This Grenadian chicken recipe with rice and peas, made by Jamie Oliver and Craig David on Friday Night Feast, is a fantastic celebration of Caribbean food.
If you asked me about my favourite dish years ago I would have probably been able to give you a straightforward answer. After exploring a number of amazing locations round the world though I simply…
This Grenadian breakfast side dish is a perfect compliment to light fluffy fried bakes, coconut bakes or can be served with ground provisions for a hearty meal.
Grenadian Cou-Cou This is made with cornmeal and most of the time served with Callaloo, Okra , and fish. Growing up this was an acquired taste for me, but as i got older I fell in love with …
A perfect introduction to authentic cuisine on the Spice Isle of the Caribbean is via a Grenadian food culinary tour with Savor The Spice.
Ingredients 3 cups flour 3/4 cup softened margarine or butter 3/4 – 1 cup sugar 1 teaspoon baking powder 1/4 teaspoon tonka bean, grated (optional) 1/4 teaspoon nutmeg, grated 2 ...
From delicious chocolate to potent rum, here are the best Grenadian food and drink to try in Grenada, Spice of the Caribbean.
If you asked me about my favourite dish years ago I would have probably been able to give you a straightforward answer. After exploring a number of amazing locations round the world though I simply…
Enjoy a taste of the Caribbean with this deliciously sweet Grenadian inspired chicken dinner
A traditional Grenadian food meal including chicken stew, pumpkin mash, callaloo and sorrel juice.
Our mom would make a very similar dish for when my dad would have his friends over to play cards and she called her’s steamed breadfruit. Basically stewed pork, topped with breadfruit and simmered in…
Make and share this Grenadian Spice Cake recipe from Food.com.
Caribbean callaloo soup - Vegan, gluten free, dairy free, paleo
On my trip to Grenada I discovered why it is world-renowned as The Isle of Spice! The spices produced organically from this beautiful island are prevalent in the Grenadian’s foods, drinks, oi…
Our mom would make a very similar dish for when my dad would have his friends over to play cards and she called her’s steamed breadfruit. Basically stewed pork, topped with breadfruit and simmered in…
From delicious chocolate to potent rum, here are the best Grenadian food and drink to try in Grenada, Spice of the Caribbean.
Grenadian Turnovers This soft dough with coconut filling is a very delicious dessert. Sometimes the inside is white or red for that extra tropical feel and the umph in flavor. In other Caribbean co…
Enjoy a taste of the Caribbean with this deliciously sweet Grenadian inspired chicken dinner
Ingredients 1 medium sized breadfruit 3 tablespoons flour 11/2 cups carnation evaporated milk 1 tablespoon mustard powder or mustard oil 1/4 teaspoon grated nutmeg salt 5 tablespoons butter or margarine ...
Our mom would make a very similar dish for when my dad would have his friends over to play cards and she called her’s steamed breadfruit. Basically stewed pork, topped with breadfruit and simmered in…
Oil down is the humble, one-pot, national dish of Grenada.
Spring is in the air! What better way to celebrate the extra sunshine than with a glass of rum punch in your hand. What’s your favorite drink recipe?Recipe courtesy of the Grenada Board of To…
A traditional Grenadian food meal including chicken stew, pumpkin mash, callaloo and sorrel juice.
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Enjoy a taste of the Caribbean with this deliciously sweet Grenadian inspired chicken dinner
A good Roti in Grenada always seems to elude me. So when I received this post from Mimi a Washingtonian visiting Grenada, about her Roti experience at Ebon
Oil Down is so rich that you may be able to stretch this one pot dish a lot further than six people. Especially if said people are teeny weeny or even tall, yet thin. The stew gains its richness thanks to the coconut milk which is a defining feature of this popular Caribbean meal. Serve with rice.
This was one of those weeks where life got in the way of cooking much of anything. Between spending a full day in the emergency room with my son, following up with an ear, nose and throat doc who informed my happy 16 year old that he'll probably have to get his tonsils out, our elderly cat disappearing, as well as various other commitments, this flavorful and spicy Guinness Chicken Stew from Saint Vincent and The Grenadines had to go on the way back burner. But now it's Sunday and I'm not letting another thing get between me and my kitchen. Peace at last. An Island country in the Lesser Antilles, Saint Vincent and The Grenadines is a Windward Island that sits on the southern end of the eastern border for the Caribbean Sea. The main island is Saint Vincent, the northern portion of the smaller chain of islands stretches from Saint Vincent to Grenada. To Saint Vincent's north is Saint Lucia and to the east, Barbados. This beautiful tropical tisland was originally inhabited by the native Caribs, who fought mightily against European colonization, until 1719 when the French over powered their resistance efforts. Once established, the French developed coffee, tobacco, indigo, cotton and plantations that were largely worked by African slaves. From 1763 until 1979, the island changed hands many times from French to British rule and back again, ultimately gaining independence to become its own parliamentary democracy. The country's mountainous terrain and tropical climate create ideal conditions for volcanoes, and hurricanes which have caused many deaths as well as environmental and agricultural devastation over the years. Despite unforeseen natural disasters, however, the island is offers visitors gorgeous beaches, exotic plants and wildlife, wonderful food and warm hospitality and a strong and vibrant culture. Cuisine in Saint Vincent and The Grenadines is generally hot and spicy. Meat stews, curries, shellfish, pickled and salted fish fish are typical to island cooking. Cassava, sweet potatoes, tomatoes, onions and bread fruit are staples as well. One of the island's specialties is Callaloo, a dish that is cooked with spinach or dasheen leaves and coconut milk. Arrow root, a thickening agent used in soups, stews and gravies is grown on the island, as well as a wide variety of tropical fruits such as bananas, citrus, mangoes, papayas and one of my favorites, passion fruit. Guinness Bottle Chicken Stew (Recipe Adapted from Caribbean Choice) 2 lbs. chicken breast, cut into bite-sized pieces 1/4 cup vegetable oil 1/2 cup flour 1 tsp. salt 1 tsp. freshly ground black pepper 1 10 oz. can or bottle of Guinness Stout beer 1 cup chicken broth 1 onion, diced 2 cloves garlic, finely chopped 1 bell pepper, seeded and sliced 1 Tbsp. tomato paste 1 tsp. fresh chopped parsley 1 tsp. chilli powder Combine flour, salt and pepper on a plate or paper bag. Toss cubed chicken to coat. In a large pot, heat oil, then add chicken and fry for 3 minutes on each side until golden brown. Remove from oil and drain on paper towels. Pour off oil until about 2 Tbsp. remains, then add onion and garlic and saute for 4 mintutes. Add Guinness, then reduce by half, then return chicken. Add broth, tomato paste, peppers, parsley and chilli powder. Let simmer covered for about 15 minutes. Serve over rice. Final Assessment: This was a wonderfully satisfying and easy to make dish. The addition of Guinness gave the stew a rich, full-bodied flavor with a great kick from the chilli powder. Served over a bed of rice with a nice cold beer, this a perfect lunch. (C) 2010-2011, What's Cooking in Your World?/ Sarah Commerford/All Rights Reserved
A traditional Grenadian food meal including chicken stew, pumpkin mash, callaloo and sorrel juice.
Enjoy a taste of the Caribbean with this deliciously sweet Grenadian inspired chicken dinner
