People who suffer from pain often rely on over-the-counter medications to ease their discomfort. Many of these products are not very effective and only mask ...
What is a grain-free diet? What do you eat? Get your FREE printable A-Z List Of Grains & Foods To Avoid to make it super easy to start TODAY.
What is amaranth and its nutritional benefits? Plus, how to use and cook amaranth if you want to eat it.
”This is a hearty Greek baked-bean dish that I often make in big batches for work. I love the earthy herbs and greens, and the sweetness from the honey and cinnamon brings a soothing, homely element to the meal. Eating it the next day lets the flavours mingle and develop even more.” – Rupy Aujla This recipe is from The Doctor’s Kitchen: Eat to Beat Illness by Rupy Aujla (RRP £16.99 Harper Collins). See our recipes for classic baked beans, a Mexican-spiced version and these smoky Boston baked beans too.
Grain-free chickpea crust pizza is a hearty, healthy, and wholesome pan pizza made easily on the stovetop with your favorite toppings—in minutes. Double this recipe, since it makes great leftovers!
Quinoa who? The newest trend in healthful grains is amaranth, a gluten-free protein option that is packed with protein, calcium and antioxidants. Start reaping the benefits of an amaranth-rich diet with these recipes!
Golden, crispy, salty, crunchy chickpeas are delicious on salads or soups, paired with roasted veggies, or as a topper to a grain bowl. Here's how to make them.
Storing, cooking, using millet...here's everything you need to know about this delicate grain!
These Cassava Flour Brownies are insanely fudge like, gooey, and chocolaty! They are
This Easy Whole Grain Sandwich Bread is a rustic-looking sandwich loaf that's perfectly soft and fluffy, & full of fibre & whole grains.
Featured in my new cookbook, Norwegian Baking Through the Seasons, this hearty whole grain bread with seeds is a staple in the kitchen.
These are the grain-free waffles you’ve been waiting for. Light, crispy and perfectly golden brown. Top with pure maple syrup and fresh fruit for the most heavenly breakfast you can imagine.
This Bruschetta Pasta with fresh tomatoes, basil, garlic, and olive oil comes together in 15 minutes for an easy vegetarian dinner recipe!
These tender, flexible cassava flour tortillas, made with cassava and tapioca, have the taste and texture of "regular" flour tortillas.
Almond flour waffles are a healthy replacement that is grain free, keto and paleo friendly. Fluffy and easy to make these waffles have a buttery flavor and great by themselves or topped with sugar free or regular maple syrup. At only 3g net carbs per waffle they fit perfectly into a low carb lifestyle.
These Easy Almond Flour Crepes are an incredibly delicious & nutritious breakfast for the whole family. This is a simple recipe that anyone can make at home! It uses only a few pantry staples for the ingredients, and is gluten free, grain free, and dairy free.
These moist and light almond flour chocolate chip muffins are perfect for breakfast, snacking or as a delicious dessert.
This recipe is so delicious, healthy, packed with protein and veggies and great to meal prep!
This crispy baked tempeh comes together in only 30 minutes! A perfect vegan & gluten-free plant protein to serve on salads, grain bowls, and more.
Made with wholesome ingredients, these veggie burgers have a classic flavor that pairs well with any toppings.
