This collection of 35 AMAZING Plant-Based Whole Grain Recipes will inspire you to fill your plate with grains, from breakfast right on through to dessert!
Find out why ancient Chinese royalty wanted to keep it to themselves.
No grains, no problem! Enjoy these easy and tasty grain-free recipes from breakfast to dinner and dessert. The following easy corn chowder is a comforting one-pot dinner idea the whole family will love!
This flavor-packed, pan-seared soy curl recipe is the simplest of simple soy curl recipes! These marinated pieces of sauteed vegan chicken pieces are sure to become a regular fixture in your cooking routine. They're perfect for meal prep or even just as a high-protein snack.
Millet is a gluten-free whole grain that is extremely versatile. It’s great on its own, in soups, salads, with curries, and even in muffins! I have recently been trying to incorporate more whole grains into my diet and have been increasing the variety of foods that I eat. Eating a variety of foods
Are you looking for a gluten-free and nutritious addition to your menu? Read Foodal’s guide to amaranth and include this healthy cereal in your diet now.
Crispy Quinoa is a simple way to add crunchy plant-based protein to salads, grain bowls and even oatmeal. It's surprisingly easy to turn tender cooked quinoa into a crispy, nutty flavored topping.
A vegan Mediterranean diet is more than just a way of eating. This lifestyle focuses on flavorful whole foods and spending time with loved ones.
Meet my new favorite pasta recipe! Cashew cream, nutritional yeast, and black pepper make this a bitey, creamy vegan pasta that's not to be missed!
Prepare to be swept off your feet by these One-Pot Marry Me Lentils! This dish features tender red lentils cooked in a rich, dairy free creamy tomato sauce that's been infused with garlic, herbs, and sun-dried tomatoes. It's a low fuss meal as it's all made in one pot, and can be served over rice, with crusty bread, or on a bed of greens for a meal that will have everyone asking for seconds! Oil free, gluten free, dairy free and packed will an irresistible flavor.
Creamy, nutty, rich, or sweet, tangy and herby, these 25 sauces are the perfect favorite drizzle-on everything condiments. Take your pick from these dressings, pesto and dips that brighten up your salads, side dishes, and grain bowls.This recipe is for an authentic tahini sauce, one that is not bitter, with just 5 simple ingredients.
Amaranth is a gluten-free, high protein and full of calcium, magnesium, iron along with a good source of vitamin B2, B3, B5, B6 and folic acid.
In this Mexican-inspired vegan bean and rice casserole, ancho chile powder and cumin dial up the heat on the classic combo of beans and rice. Try it out today!
Storing, cooking, using millet...here's everything you need to know about this delicate grain!
Not a fan of the flavor of quinoa? We're showing you how to flavor quinoa 6 easy ways! We've got tips and tricks, plus some tried and true recipes.
Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here.
Everything you need to know about how to perfectly cook fonio, an ancient super grain from West Africa, with three simple and delicious recipes.
The following is a clickable list of recipes from the McDougall Newsletters that comply with the Maximum Weight Loss (MWL) guidelines. For non MWL recipes, click here: Recipes from the McDougall Newsletters Entrees, Sides, Beans Shepherd’s Vegetable Pie Quick Yummy Meal Squash Fries Szechwan Eggplant Caramelized Onions Grilled Vegetables Spaghetti Squash Supreme Wicked Mushrooms […]
This soup, adapted slightly from Dr. Fuhrman's Golden Austrian Cauliflower Cream Soup from the book Eat to Live, is the first Nutritarian soup I made when..
Not a fan of the flavor of quinoa? We're showing you how to flavor quinoa 6 easy ways! We've got tips and tricks, plus some tried and true recipes.
This delicious garlic butter quinoa recipe is one of the easiest recipes you'll ever make! It uses just 5 ingredients, one pan and goes well with everything!
World's Best Spaghetti with the world's best pasta sauce using Rao's Homemade Marinara. A quick and easy dinner made with the most basic ingredients.
Create a delicious and nutritious dinner with healthy grain bowls. Follow a 5-step process to mix and match your favorite components.
One really good reason to make extra risotto on purpose? Arancini! You can use pretty much any leftover risotto for the base of this recipe, but for this one, I used my Mushroom Risotto with Peas.
Want to make a better grain bowl this year? The secret’s in the sauce. The answer to a better grain bowl is all about how you’re topping it. And these five quick sauces — made with ingredients you probably have waiting in your pantry — are an easy way to up to kick up the flavor and make those grain bowls pop. The sauce is the final touch to your grain bowl.
These amazing barley recipes are so full of flavor! From soup to risotto to salad, barley is hearty, satisfying, and delicious!
