A simple combination of veggies, beans, and spices transforms into an easy, flavorful vegetarian chili.
Three juices that are colorful, healthy and fully loaded with nutrients to help boost your kiddos immunity. Bonus points - all three juices taste incredible and will be a hit with the little ones!!
Trying to get a toddler to eat veggies can be like trying to put pants on a cat. But there ARE some great tricks that work on my kiddo everytime!
A thick and hearty bolognese sauce with added veggies is the perfect way to introduce this classic sauce to your baby. This sauce is versatile and can be served over your favorite pasta, brown rice, zucchini noodles or spaghetti squash.
Here's the very best sauteed spinach recipe, guaranteed to make eating your greens taste amazing! Even better, it takes just 10 minutes to whip up.
This 15-minute oven roasted broccolini is the best quick side dish that pairs well with so many meals! It’s one of our all-time favorites when we need a simple veggie recipe to serve with dinner. Made with broccolini (also sometimes called baby broccoli), olive oil, and a few simple spices – it cooks quickly in the oven on a sheet pan until tender with slightly charred florets. The recipe is not only delicious but also nutrient-dense, gluten-free, dairy-free, Whole30 compatible, and paleo-friendly!
These ground turkey meatballs are a easy, healthy protien rich meal for babyled weaning. Babies and toddlers will love these and you even add veggie to make this dish wholesome.
This easy vegetable side dish shines alongside roasted or seared steak, chicken, shrimp or firm fish, such as cod or salmon. Sumac lends punchy, fruity, sour-lemon notes to this fast and simple recipe. Find ground sumac spice online, in specialty markets and in well-stocked grocery stores.
These are deliberately very moist (and moister than regular muffins) to ensure they are easy for baby to chew and swallow, so expect that from the interior. They have three types of produce in the mix and are a yummy breakfast or snack.
Healthy Zucchini Fritters recipe for your baby or toddler. These are a great babyled weaning snack even your picky eater will love these.
Curry lentil soup is an easy and tasty one-pot recipe where earthy lentils are simmered in a delicious curry sauce with spices, tomatoes, and vegetables.This recipe is warming and comforting, perfect for the colder fall and winter seasons. It’s excellent for a weeknight dinner or meal prep as it keeps well for days and freezes for months.
Pasta sauce is a delicious and easy way to add more vegetables to your family's meals. Loaded with tomatoes, spinach, zucchini, bell pepper, carrots, and onions, this homemade Veggie Pasta Sauce can be enjoyed chunky or pureed smooth to help even the most selective of eaters enjoy their veggies!
An easy, quick-fix recipe for perfectly cooked oven-roasted okra seasoned with salt, pepper, and garlic powder.
These 50+ recipes for vegetable haters and picky eaters are specially chosen to transform them into veggie lovers! Main dishes, sides, desserts & more!
Are you a sneaky mom? I am! I'm not talking about hiding in the bathroom to eat some chocolate (although I've been known to do that as well!) I'm talking about hiding veggies in food. Sometimes you have to be sneaky with kids. Thankfully, my kids are actually not picky thanks to my raising healthy eaters tips but I still 'hide' veggies in many of their meals because veggies are a great thing to have in every meal! Even if you don't have kids, you might still be looking for more ways to get your veggies in. I'm actually horrendously
A creamy vegan butternut squash pasta sauce made with simple healthy ingredients.
Learn How to Boil Sliced and Whole Carrots that come out perfectly soft, tender, and full of their own naturally sweet flavor! Once boiled, you can then serve this easy side dish with fresh parsley, dill, or chives and a drizzle of oil for a quick weeknight dinner or special holiday occasion!
Article will discuss the top creative ways to use your leftover fruit and veggie pulp after juicing. Not only can you reduce waste, but you'll get even healthier...
