Good girl syndrome is rigid role learned in childhood based on fear, people-pleasing, and low self-esteem. Ditch being a good girl and be authentic.
Extreme hunger can be found as very upsetting and disturbing in eating disorder recovery. But it actually is just a natural response to a period of famine. It means your body is healing - which is why I prefer to talk about a healing hunger. Learn, what it feels like, where it comes from and how to heal it.
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Enjoy a fresh batch of funny, wtf, and cool memes for a good time.
Moments of courage, strength and rebellion in the fight for feminism.
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"I think too many people have been posting pictures of Lady Liberty getting dragged through the mud, and I thought somebody should stand up for her."
Symptoms Of Capgras Delusion: 1. Acting in an usual manner with others except the person they believe to be an imposter 2. Trying to find the “real” person
I found this on ‘Women With PTSD: a safe place’ (*a great FB page to check out.) On bad days when I feel overwhelmingly low in energy I don’t push myself to do anything. (I’…
I'm not a product of my circumstance, of my environment, or of my childhood. I am a product of the decisions I have made, the company that I kee ...
Your emotional health is the key to everything in your life, but you may not be aware of it. Ever notice how easy is it to laugh off a bad moment when you're in a good place? On the other side of that coin, ever notice how easy it is to get enraged or derailed by the tiniest thing when you're feeling bad or frustrated? The state of our emotional health is going to affect the way we handle everything in our lives from work issues to problems at home, to our recovery. I know that when I'm doing well and nurturing my emotional health, I can glide through whatever comes up in my life. So, the goal is to be as emotionally well as possible, all the time.
Start your Weekend right- with self love.
When will we, as a country, accept that a woman's body is her own? When will we stop policing women's bodies, and start accepting that she is capable of making the decisions for herself?
You're the class clown, the good girl, the black sheep. At least, that's what you believe. Martha Beck explains why you're wrong—and how to be yourself instead.
I don't have a nervous system. I am a nervous system.
We all carry some childhood trauma even when we grow up. Here's how re-parenting yourself will help you heal your inner child and gift yourself all the love