Read about the dangers of genetically engineered food. Blendfresh makes sure its products are all natural for your health and is non-GMO.

Sticking with non GMO food can be overwhelming, especially because GMOs are everywhere you look. Find out how we avoid GMOs without losing our sanity.

Readers will forgive their writer for being clueless when it comes to the connection between religion and mayonnaise. Ever since Woody Allen’s character pondered converting to Roman Catholicism in the 1986 film Hannah and Her Sisters by schlepping home a Bible, Crucifix, loaf of Wonder Bread and a j

Yes! There are more and more anti-GMO campaigns across the country—with your help this effort can succeed!

Learn how to clean up your beauty routine with safe, non-toxic makeup and personal care products that really work.

You may be familiar with the term “greenwashing” — a term describing the deceptive practice companies use to purposely give off the impression that their products or policies are environmentally friendly, when in fact they aren’t. Greenwashing was first coined in 1986 by an environmentalist named Jay Westerveld, and became popular when the green movement […]

What does non-GMO really mean?

Taking up a low glycemic index diet but don't want to cut out all your treats? Find delicious low glycemic index snack and dessert ideas.

Hidden MSG ingredients are real. Just because a food is labored "No MSG" doesn't mean it's MSG free. It can contain many of these hidden MSG ingredients.

Gluten sensitivity is a real issue leaving millions of unsuspecting folks suffering with GI & other seemingly unrelated health problems without answers.

Is EMF exposure from computers, smart meters cell phones and towers really something to worry about? Steps to reduce exposure to electromagnetic radiation:

Thoughts of outrage, unfairness, disbelief, and ultimately grief consumed me while I was doing this investigation. A list of ingredients that are banned across the globe

Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.

These Chinese soup recipes are the perfect way to warm up! From wonton to noodle to hot and sour, get the takeout experience at home with these tasty soups.

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets. It's a delicious low-carb vegan sauce for pasta or steamed vegetables.

This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.

A fun dairy-free halloumi alternative based on cashews. Surprisingly easy to make, salty, tangy & chewy.

Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.

Need healthy, real food snacks for your children? Check out my list of 50 real food snacks for kids.

This eel sauce is perfect for dipping in sushi or using as a marinade for fish or chicken.

This Japanese sesame sauce, also known as goma dare, is a mayo-free, nutty and tangy dressing perfect for steamed veggies, salads and noodles.

A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!

This baba ganoush recipe is the best! It's easy to make, too (no food processor required). You'll need eggplant, tahini, olive oil, lemon juice, garlic and spices. Recipe yields about 1 3/4 cups (enough to serve 4 to 6 as an appetizer).

Receta de flan de huevo: un postre tradicional, fácil y delicioso de hacer. Solo necesitas 3 ingredientes y 30 minutos para preparar este postre cremoso

The perfect 7 day Big Island itinerary! This day-by-day guide for how to spend one week in Hawaii with the best things to see and do.

Maple miso tofu is an easy way to make tofu taste delicious. Baked until crispy and then finished on the stove until it's chewy and sticky.

This 5-ingredient homemade protein powder is made from wholesome nuts and seeds, can be customized to your needs and works great for meal prep! Keep this healthy vegan blend in your fridge and use it for smoothies, oatmeal, baking and more.

One of the easiest ways to turn quinoa into the perfect snack is through the same way we turn whole corn kernels into popcorn – popped or puffed to lighten their texture. Puffed quinoa won’t turn into the big puffy grains we see in cereals’ commercials, but puffing allows it to get that different texture.Try this incredibly healthy quinoa recipe at home and experience the buzz that quinoa’s been making.

If you have an instant pot in your kitchen you need to know these incredible high protein instant pot recipes. These quick and healthy dinners are so delicious your whole family will love them. Great when you need a quick protein meal.

Learn about the human digestive system for kids twith this memorable digestion experiment. ZANY human body project making poop!

Kombucha is a delicious nectar when it doesn't have any flavor added, but add some flavor and it becomes a powerhouse of nutrition and a delicious tangent from typical health drinks. This Apple Kombucha has the added spunk of rosemary that bring a subtle burst of flavor that will have you coming back to your refrigerator for more and more.

Are you ready to fall in love with the Ninja Foodi? These 65 Easy Ninja Foodi Recipes will help you get started cooking with the Ninja Foodi.

Freezing tofu gives it a meaty, chewy texture that beautifully mimics chicken. We’re sharing our best tofu tips, tricks, and marinades.