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A college pitcher’s softball career ended Saturday with one lousy throw and one incredible act of sportsmanship. During the last inning of Florida Southern College senior Chelsea Oglevie̵…

Sometimes players have a hard time understanding their role on the team and what separates their position from the others. I wanted to highlight these volleyball position characteristics so players who were feeling a little lost would have an idea of what makes their role on the team so important! C

You'll never remember your Facebook password, but you'll remember softball cheers for the rest of your life.

Here is a fairly easy to use volleyball set diagram for defining and describing different types of sets as part of your volleyball offensive system.

Do you remember playing musical chairs as a kid? How everyone was nice and getting along walking around a circle of chairs until someone cut the music and you raced to grab a seat? It was fun, right? Got your competitive juices flowing? Well that was the inspiration for the most recent drill I creat

Sometimes players have a hard time understanding their role on the team and what separates their position from the others. I wanted to highlight these volleyball position characteristics so players who were feeling a little lost would have an idea of what makes their role on the team so important! C

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In this blog post, we are breaking down the windmill mechanics and demonstrating and awesome windmill pitching drill that you can use in your next practice!