How to Support Your Gallbladder Naturally? Unless you've had problems with it, you probably don't think about your gallbladder much. However, this tiny organ is incredibly important for a healthy digestion and can cause painful symptoms when it's not functioning properly. While severe problems need medical attention, there are many ways to naturally support gallbladder function, particularly with herbs. You can also make some lifestyle changes to help your gallbladder out even more. Here's more about what your gallbladder does and the top herbs and remedies for gallbladder support. What is the Gallbladder? Your gallbladder is a small pear-shaped organ that is tucked behind your liver. Its main function is to hold a supply of bile, which is a liquid produced by your liver, and release it as needed to your small intestine to help break down food. This may not sound like a big deal, but bile is extremely important for digestion. It particularly helps to break down fats and to make fat-soluble vitamins available to your body. There are several things that can go wrong with your gallbladder. One of the most common is the development of gallstones, which form when bile contains too much cholesterol. Gallstones can block the bile duct, leading to a buildup of bile and what's called a 'gallbladder attack' that involves severe pain. Your gallbladder can also become inflamed (possibly from an infection) and cause symptoms like nausea, diarrhea, vomiting, and fever. Severe problems can lead to gallbladder removal, but if you aren't at that point, there are many natural ways to support gallbladder health. Many of the best herbs for gallbladder support are also liver-supportive. This is because the two are so closely connected, and the health of one influences how healthy the other one is. What are the Best Herbs for Gallbladder Support? Milk Thistle Milk thistle falls into the category of a liver-supportive herb that can also boost gallbladder function. It does so mainly because it helps to cleanse the liver of toxins and stimulates bile production. It even has an anti-inflammatory effect on the liver that also carries over to your gallbladder. (1) Because it is a bitter herb, milk thistle also stimulates digestive enzymes that further help your body to break down food. In addition, the main active compound in milk thistle, silymarin, has powerful antioxidant activity that supports detox in your whole body and particularly in your gallbladder and liver. (2) Turmeric At this point, you've probably already heard of turmeric- the bright orange spice with powerful anti-inflammatory properties. What you may not know is that it strongly supports liver health by stimulating bile production and is therefore highly beneficial for your gallbladder. Studies have also shown that curcumin, the main active compound in turmeric, may help the gallbladder to contract, which can reduce inflammation and help it to empty properly. (3) To get enough curcumin to really provide gallbladder support, you may want to try a concentrated turmeric extract or turmeric tablets instead of the plain spice. Dandelion Root Like milk thistle, dandelion root is a bitter herb that has been used for centuries to improve liver function and stimulate digestion. It helps your liver to cleanse itself of toxins and has a
Studies have shown that gallstone disease is related to the subsequent development of migraines.
The gallbladder plays a critical role in the digestive system. Learn the functions of bile and symptoms of gallbladder disease.
A gallbladder cleanse flushes stones and helps stop painful attacks to make fat digestion more comfortable.
Many people with hypothyroidism also have gallbladder issues, and one of the primary reasons is because many people with hypothyroidism have the condition known as estrogen dominance, which leads to thick, sluggish, bile.
Modern-day diet can wreak havoc on digestion and gallbladder health. Learn how to reset with gallbladder-friendly food.
You may have fat malabsorption and not know it! Here are natural remedies to support fat digestion for improved health.
Gallbladder sludge can lead to gallstones and cholecystitis. You should avoid fatty, fried foods while your gallbladder heals and limit these foods in the future.
Seeking Health Gallbladder Nutrients is the best supplement to support a sluggish gallbladder by providing the nutrients required for bile
Experts explain the most common symptoms of gallstones and what to do if you spot gallstone symptoms.
It’s crucial we understand the relationship between the gallbladder and the thyroid.
Problems after gallbladder removal surgery may occur years later. Known as postcholecystectomy syndrome, issues are caused by the changes in how bile moves through the body after surgery.
Get relief from gallbladder problems with healthy foods. Learn how diet can improve function and prevent issues. Get tips and recipes to support your gallbladder health.
The gallbladder is often taken for granted. Unlike the heart or the liver, we don’t often see headlines on “How to have a healthy gallbladder.” Patients at Premier Surgical sometimes confess they didn’t even know what the gallbladder did exactly—until there were problems. Learn more in our Gallbladder 101 eBook. Your gallbladder is a
Gallstones are often not discovered until they cause severe pain. If you are wondering how to get rid of gallstones, you've reached the right place. Click here.
These five effective tips to improve gallbladder function are also crucial for liver detox. Improving gallbladder function by supporting
Recent evidence suggests that inflammation in the gut is closely related to gallbladder function. Read on to learn about the gut–biliary connection.
Poor bile production and sluggish bile flow can cause serious health problems. Here are the top 25 ways you can improve gallbladder health.
This article shows you the importance of maintaining a healthy body weight and how to lose weight after gallbladder removal.
Gallbladder sludge can lead to gallstones and cholecystitis. You should avoid fatty, fried foods while your gallbladder heals and limit these foods in the future.
If you have been diagnosed with gallbladder disease, it is important to investigate gluten sensitivity or celiac disease as the possible cause.
Seeking Health Gallbladder Nutrients is the best supplement to support a sluggish gallbladder by providing the nutrients required for bile
Gallstones are often not discovered until they cause severe pain. If you are wondering how to get rid of gallstones, you've reached the right place. Click here.
Ever feel pain in your upper right belly? Find out how to tell if you have gallstones or other problems with your gallbladder.
Common symptoms associated with a PEMT gene mutation and choline deficiency include fatty liver, gallbladder problems, SIBO,
If you've had your gallbladder removed, don't miss these seven supplements for gallbladder removal. They can change your digestive health.
There are lots of things you can live without, but your liver is not one of them. This liver gallbladder flush is the best thing you can do to support it.
This article shows you the importance of maintaining a healthy body weight and how to lose weight after gallbladder removal.
In this article, discover the role of bile, symptoms and major causes of bile flow problems, and what to do if you have no gallbladder.
There is no true love greater than the love for food. Eating your favourite food, snacks, chaat or anything you like brings joy and happiness to your soul. But this happiness can be shattered if yo…
Whether or not you have gallbladder issues, the following suggestions are some of the best foods to eat with gallbladder trouble and some you should avoid.
A sluggish gallbladder and poor fat digestion can leave you with fat malabsorption and the following symptoms of not digesting fats:
A sluggish gallbladder and poor fat digestion can leave you with fat malabsorption and the following symptoms of not digesting fats:
