Moms were right—chicken soup is good for the soul. But maybe it’s good for a lot more. Health professionals and nutritionists always search for the next miracle superfood supplement. With the abundant nutritional and health benefits of bone broth, we may have found the answer
Native to the Amazon rainforest, cat’s claw is a proven antioxidant and anti-inflammatory and also has immune-modulating capabilities.
Autophagy is considered to be the "fountain of youth" for your cells. Learn what it is and how it works, what autophagy does for your...
Advanced SIBO Treatment- what is SIBO, SIBO Symptoms, Tests for SIBO, Comprehensive 3 Step program for treatment for SIBO. Get rid of SIBO permanently
Ease inflammation and protect your thyroid with this natural herb.
Pau d'Arco tea provides many health benefits to the body. It has antimicrobial, antibacterial, antifungal & anti-inflammatory properties.
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You can't nurture the probiotics in your system without these prebiotics.
An Indian shrub used in medication for thousands of years, ashwagandha is an adaptogen herb with tons of amazing benefits.
Chlorella is the new spirulina. Nutrient-rich and loaded with health benefits, we'll break down why you should add this superfood to your diet.
Sleep and exercise may seem like they are poles apart. But, they are actually closely linked. Find out how exercise can help you get a better night's sleep.
Tai Chi is an ancient and amazing mind-body exercise and energy building practice. But you don’t have to do an entire Tai Chi session … doing only portions of it also bear excellent healthful fruit.
The powerful benefits of adaptogens are vast. Essentially, adaptogens are substances found in certain plants that improve the body’s ability to respond to stressors. A stressor can be anything that causes your body to respond in an "abnormal" way.
Maca helps our body adapt to stress and improve our performance. Discover 5 hormone balancing benefits of maca in this article.
Can you really treat a UTI without antibiotics? Yes! I do, and so can you! Natural Remedies for instant relief of UTI! UTI Treatment without Antibiotics!
You'll definitely want this little-known plant protein in your diet once you know what it can do.
Dual language education provides a unique and powerful opportunity to strengthen children's highest cognitive brain potentials.
We've noticed an explosion of interest in low-carb mushroom recipes lately. They're finding their way into coffee, supplements and low-carb recipes. Literally flavor of the month right now.
Although it seems complicated, making DIY Kombucha at home is actually really simple! Check out our Kombucha DIY infographic today.
Cataracts are a common eye condition that typically develops after the age of 55. Learn what cataracts are, symptoms, causes and solutions.
Herbs For Organs
This is a comprehensive list of calisthenic exercises - Included are over 60 exercises with beginner to advanced variations.
Are you in need of rest and relaxation? Thank God there is a solution for every problem, and this one is an easy one indeed. We often neglect our feet, and they are the ones holding us up for hours each day, they do need your attention. There are many types of massage for our […]
What are the benefits of coaching? When should I consider hiring a coach? This infographic answers these two questions visually appealing. You can easily embed it on your website or blog to show clients and prospects the benefits and reasons for a coaching with you.
Hope you all had a great weekend! How ’bout them VMAs? I can’t tell you the last time I actually watched them but since there was a a rumor that NSYNC was performing and I knew Katy Perry was closing...Read More
Since long time the basic problem human being is health, It is very necessary to treat diseases to have good health. If a person is sick. he will definitely go to a Doctor Doctor advised him many l…
Alfalfa extract has a high nutrient profile with vitamins and minerals. Research suggests that alfalfa extract may benefit blood sugar and cholesterol.
What is phenylalanine? And how can this essential amino acid boost your health? Learn more about phenylalanine side effects and benefits.
Find out how to do deep breathing and its health benefits such as reducing stress, improving attention, lowering high blood pressure, and so on.
Learn about the benefits of sound therapy and how it can enhance your well-being. Find out why it's gaining popularity now!
Struggling with migraines, brain fog, and weight gain? Candida is a hidden cause of many health problems. Learn how to cure candida naturally and permanently.
Can this 4,000-year-old adaptogenic herb really help with weight loss, hypothyroidism, adrenal problems, and low sex drive? I'm going to make the case (through a combination of scientific studies and personal experience) that Ashwagandha can/may
This kitchari recipe is full of flavor, great for your gut health, and healing for your mind and body. It's a staple of Ayurvedic eating, and easy to make.
Check out unbiased ingredient reviews, so you know the details on ingredient research, clinical testing, positives and negatives. User comments and reviews from real people like you.
Sage (Salvia officinalis) is a medicinal herb used in the treatment of pain, diarrhea, colds, digestion, and mental problems.
From fertility to hormonal acne and menopause, seed cycling for hormone balance offers lots of benefits. Learn the science of how it works and how to do it.
Maximize your salad with this oil-free, vegan salad dressing recipe from Dr. Fuhrman’s book, The End of Dieting! Made creamy with good-for-you walnuts and sweetened with raisins, this is going to be your new favorite nutritarian dressing recipe!
Calisthenics are a form of exercise to increase body strength, body fitness and flexibility through movements using one's body weight for resistance. When performed vigorously and with variety, calisthenics can provide the benefits of muscular and aerobic conditioning, as well as balance, agility and coordination. Interested to give it a try? Start here.
