We all have time for mindfulness in our daily routine. Here's how being mindful benefits you &15 ways to incorporate mindfulness into your everyday life.
Teaching children how to play nicely with others is a common social skill that needs to be frequently addressed. As educators we will say things like, “be kind” or “treat others the way you want to be treated”, however we need to explicitly teach these skills. We cannot expect for children to know these social ... Read More about Social Story: Playing Nicely
Building resilience in kids helps them to navigate through the difficulties. These resilience strategies will help them to cope with challenges & loss.
Scandinavian Minimalism and how Nordic countries live their lives in harmony with nature.Scandinavian Minimalism that we all can project to our lives.
An old favorite, super simple using watercolour paper, wool and ribbons, you could use any art materials to decorate clouds, we used up some paper from paint spray paint! 💖❤💛💚💙💜💗we used acrylic pai…
Proprioceptive input activities throughout the day improves sensory integration, self-regulation, and also prevents inappropriate sensory seeking behaviors.
Eating more plants, but not sure how to get enough protein? These protein-packed, plant-based recipes are here to help! We've gathered our favorite
Fine motor skills activities for kids: explore fun games and everyday life activities / Child’s fine motor skills development activities
Your gym period is the best time to run your class around and expel some of that boundless energy they seem to have! Sometimes though, the same old games just don’t cut it and you find your students getting distracted or a bit bored, meaning it’s time to switch it up! Thankfully we’ve hunted high and low for the best fun and simple gym games for kids, whether they’re in preschool, elementary, or middle school! Our picks are easy to set up and don’t require too much equipment, making them perfect for shaking things up a little! Let’s dive in and discover what your kids will be doing at gym time this week!
Interval walking challenge - go from a 5 minute walk at normal pace to a 12 minute fast walk | 30 day walking challenge
Last year at this time, I was doing the Medical Medium 28 Day Cleanse. In a perfect world, I would have become completely vegan, and I would given up...
Earthing is one of the best all-natural antioxidants! Keep reading to discover all the different grounding benefits & techniques.
Our world has gone digital, but there are so many analog life skills that our kids still NEED! It’s no secret that life has changed in the past 25 years. When I was in high school, we didn’t have internet either at home or at school. No one owned a cell phone, except for wealthy […]
These free printable playdough mats make setting up a playdough station easy and most incorporate learning concepts as well.
Developing chubby cheeks and a double chin can dramatically change how you look. Learn how to lose face fat and some styling tips to make your face look trim.
Positive self affirmations are encouraging statements that you repeat to yourself through out the day. Here is a list of 100 positive affirmations.
Make lesson planning easier by repeating activities. Keep reading to find out how each life skills activity is different each day.
Looking for an interesting way to practice multiplication arrays? These real life arrays task cards are a great way to make multiplication fun and relevant.
Make a straw rocket with a free printable file! This STEM activity is for kids of all ages and they will love playing with their creation!
Learn how to set up your planner efficiently with our step-by-step guide. Discover tips, tools, and strategies to create an organized system that works for you.
Last updated on March 31st, 2020 at 08:45 amTake a break from watching the news or Netflix and invest in yourself! These are, in my opinion, the best TED talks that can change your life and the way you think. I’m definitely going through all the stages now. First, it was whining, now it’s looking […]
These 10 artist date ideas are perfect way to feel creative in your everyday life. Most of these artist date ideas are free, and are great for all artists.
Transform your body and mindset with the 28-Day Wall Pilates Challenge. Discover the power of Wall Pilates as you sculpt strength, flexibility, and resilience. From beginner-friendly exercises to advanced variations, embrace a journey of consistency, positivity, and growth. Reflect on your progress, celebrate victories, and learn how to continue incorporating Wall Pilates into your daily routine. Elevate your fitness journey and embrace an active, healthier lifestyle with this Pilates adventure.
You're going to love this energizing acai bowl recipe! Packed with superfoods and bursting with flavor, these bowls are a nutritious start to your day.
Do you want to create connection, intimacy, and laughter in your marriage? Try using these intentional date night questions for Christian couples!
Comprehensive guide that explains how to put an outfit together. Includes a step-by-step guide, simple formula, examples to help you get it right, and an FAQ
The cheesy, peppery pasta you know and love can be ready in 30 minutes.
Learn how to fix your jeans so they don't gap or sag (or show crack when you sit down!). Easy sewing tutorial. How to take in or make the waistband smaller.
STEM picture books with reviews! Great STEM books for kids to inspire.
Only Have 3 Minutes To Do Your Makeup?!
It's the tiny moments of everyday ritual that ultimately make the difference to the connection we have with our kids.
