These 49 Free Printable Fairy Junk Journal Pages have been crafted with magical fairy motifs, vintage designs, and captivating ephemeral elements, perfect for adding a touch of fantasy to your junk journaling projects.

Use this tool to help children explore their existing resources for support and strength that help build resiliency through difficult times. You can get this resource at a discount along with several other get-to-know-you activities in my Individual and Group Counseling Activities Bundle!

Are you looking for a way to get your life organized? Check out these colorful FREE bullet journal printables that will help you track everything from weekly spreads to college work. These beautiful PDF printables are designed with feminity and organization in mind. Get your planner organized today!

Come and join Planning Mashers to get access to tons of free resources that will help you to start a Bullet Journal and develop your creativity.

Adolescence is a stage marked by various ups and downs. During adolescence not only physical development, but cognitive and socio-emotional learning also takes place at a fast pace. We find ourselves immersed in plenty of thoughts and experience various emotions at a single time. However, as an adolescent, have

What is a junk journal? What is the purpose of a junk journal? How did junk journaling get started? How to use a junk journal? Read on to learn more.

Do you know why you get this weird tingling sensation in your stomach when you meet your crush? Trait that makes you extremely attractive

These awesome bullet journal cleaning tracker ideas will have your household looking great and will help you get organzied at the same time!

Try these three simple drawing techniques for anxiety the next time you feel unfocused or uninspired. Simple techniques with easy instructions and pics.

How to do shadow work to own your dark side and heal your wounded self. Discover where your shadow comes from and learn the best practices to do shadow work >>

In the second part of our resting sequence, we aim to reach maximum recovery via restorative poses. This type of yoga promotes deep relaxation through passive stretching and by holding the poses for a longer time, often with the help of props like pillows and blankets. Cuddle up, lie down and catch the sleep train.

Creative Writing Worksheet – Scene Writing (PDF) Here is a worksheet I needed to write for myself this week! Often when you create an outline, you know what needs to happen when, but not necessarily how the action should unfold, or in what way you should relate it. This worksheet will help you brainstorm some…

What is self-care? Self-care is a term that is being bounced around a lot lately... and I'm pleased. Not long ago, and maybe even still now in some circles, 'busyness' was worn as a badge of honor. "I'm busy" could mean; I'm important; many people rely on me, and I'm not lazy because I have

New Year is almost here. It's time to introduce to you my bullet journal set up 2019. Get inspired and have the most productive year ever!

A goal setting template where students identify the smaller aspects that they will focus on to achieve one main goal.

Know yourself better as you engage in doing these self-awareness worksheets for adults. With these, discover what you can do as a person.

Learn what shadow work is and why it's so crucial. You'll also find 7 powerful shadow work exercises with journal prompts included.

This FREE Shadow Work Journal PDF is printable and also easily downloads as a PDF from any computer. In Jungian psychology, Carl Jung said, "“The shadow is the negative side of the ego… it is our inner devil, the personification of evil.” #bestshadowworkjournal Spirituality

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

Shadow Work is a practice that works on the premise that you must 100% OWN your Shadow, rather than avoiding or repressing it, to experience deep healing.

Get in touch with your guides with these free printable spirit animal bullet journal planner pages featuring power animals to inspire your month.

Connect to your inner child and foster deep healing with these 41 transformative inner child journal prompts.

Trauma-informed and body-centered Somatic coping skills for emotional management. Use this page to explore skills that help you engage with your physical self, while introducing a safe space for your needs.

Use these printable habit trackers to improve your life and develop better habits. Here are 21+ printable trackers in different styles.

Introducing our DBT Wise Mind Worksheet, the perfect resource for therapists and individuals alike. This instant download PDF covers the core concepts of Dialectical Behavior Therapy's Three States of Mind: the Rational Mind, the Wise Mind, and the Emotional Mind. Designed to foster mindfulness, balance, and emotional regulation, this worksheet is an ideal addition to therapy sessions or personal mental health practices. DBT worksheet, Wise Mind, Emotional Regulation, Rational Mind, Therapy Tools, Mindfulness Practice, Mental Health, PDF Download, Therapist Resources, Cognitive Therapy, Behavioral Therapy, Emotional Balance.

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

The ultimate guide to gel printing and the basics of gel printing you need to know - what materials you need and how to make gel prints

A simple flare tracker for your bullet journal or planner! Great for tracking symptoms and medications for any autoimmune or chronic illness like lupus, crohns, multiple sclerosis (MS), inflammatory bowel disease (IBD), IBS, rheumatoid arthritis (RA), migraines, fibromyalgia and more.

Learn how to find a hobby as an adult with this list of over 125 hobby ideas and info on how to find the best hobby for you and how to get started.