The National Association For Continence provides education, community and support to those living with bladder, bowel or pelvic floor health disorders.
Every workout is different, and every workout needs the perfect energy foods to give you the best fuel for your best performance ever.
From diabetes to menopause these health conditions can cause OAB symptoms.
The National Association For Continence provides education, community and support to those living with bladder, bowel or pelvic floor health disorders.
For those with an overactive bladder and urge incontinence parties and the festive season can present difficult times to control incontinence symptoms, so we’ve...
WebMD explains how bladder training works for urinary incontinence.
Did you know that what you are eating could be worsening your bladder incontinence? Here are some ideas on improving your diet guidelines for incontinence.
One topic that trends hard in the new year is how to be healthier, and nutrient-packed recipes can make it easy to get on track.
From diabetes to menopause these health conditions can cause OAB symptoms.
New research suggests caffeine in coffee and tea may help reduce body fat and decrease the risk of developing type 2 diabetes.
If you have an overactive bladder, you may want to watch what you eat and drink. Learn more from WebMD about foods and beverages to avoid if you have urge incontinence.
Caregiver Freehold Township NJ: There are ways to stick to a healthy diet even if supplies are limited. These tips should help. Learn More.
Experiencing urinary and faecal incontinence at the same time can be possible for some people. We’re here to share what you need to know about double incontinence and how you can manage it.
The Pelvic Floor Diet claims to improve your sex life and stop incontinence by strengthening vital muscles in that area. It advises eating foods that don't irritate your bladder and avoiding ones that do.
The National Association For Continence provides education, community and support to those living with bladder, bowel or pelvic floor health disorders.
Our gut health can influence many other areas of our physical and mental wellbeing. Here’s how you can boost it so you can be as healthy as possible!
This post was made in partnership with Depend® brand. All opinions are my own. I’m crazy about cooking (and snacking), but one thing I like to do is make sure that the recipes I make don’t irritate my bladder. It’s the reason why I limit myself to one cup of coffee a day (even though...Read More »
Explore the connection between diet and urinary incontinence, and what to eat or avoid. Understand how certain dietary choices can help improve bladder health.
Learn how doctors treat fecal incontinence and its causes. Learn how to manage, treat, and cope with your fecal incontinence.
Many foods and drinks are known bladder irritants, so we’ve prepared a guide to help you know what to avoid so you can enjoy celebrations with confidence!
Survivng holiday travel with incontinence can be tough, but our tips will help you through.
Improve your bladder health and avoid urologic conditions like incontinence and UTIs with these helpful tips.
Overactive bladder is a problem with bladder storage function that causes a sudden urge to urinate. The urge may be difficult to suppress, and overactive bladder can lead to the involuntary loss of urine (incontinence). While there’s not a special diet to treat an overactive bladder, the foods you eat can have a significant impact.
For those with an overactive bladder and urge incontinence parties and the festive season can present difficult times to control incontinence symptoms, so we’ve...
If you have an overactive bladder, you may want to watch what you eat and drink. Learn more from WebMD about foods and beverages to avoid if you have urge incontinence.
EASY peanut butter overnight oats made with just 5 ingredients and 5 minutes prep time. Naturally sweetened, vegan, gluten-free, and so delicious.
Discover the first signs of urinary incontinence and find out your treatment options today. Incontinence is a rarely talked about a condition that affects 3.5 million Canadians every year. [1] Despite being easily managed and treated, many people refuse to talk with their doctors about this condition due to the sheer embarrassment it causes. The truth is, incontinence [...]
If you want to know how to get rid of eye bags, these beauty hacks will teach you how to treat and prevent puffiness, and hide dark circles fast!
The food and beverages you consume whilst experiencing diarrhoea can make a world of difference to its longevity and severity.
The National Association For Continence provides education, community and support to those living with bladder, bowel or pelvic floor health disorders.