Many preppers love to eat meat, but they usually store it in a refrigerator or freezer. What are they going to do if the power goes out?
I know SO MANY must try restaurants in Barcelona. Check my hot spots restaurant guide to find the best tapas in the Barcelona food scene and more.
If you’ve been diagnosed with fatty liver there are dietary adjustments you can make to help reverse that diagnosis. We have a shopping list full of foods to eat for fatty liver (as well as nature’s most potent liver helper)!
A huge recipe round-up loaded with nutrient-dense kid's meals. Recipes every kid is sure to love, packed with nutrients for growing bodies!
The best foods & over 50+ delicious recipes to eat during your follicular phase to balance hormones, boost fertility & feel your best.
Here are some of the best edible science experiments for kids, AWESOME tasty science you can eat and that the kids will LOVE to try!
An unbelievably delicious tofu stir-fry, made with my easy baked tofu recipe and tossed with the most heavenly garlic black pepper sauce.
Instead of throwing away the leftover pulp after making homemade almond milk, dry it at a low temperature to make almond meal, which can be used in a myriad of recipes.
Discover the top magnesium-rich foods to incorporate into your diet and rapidly boost your magnesium levels.
Dehydrating food is a fantastic way to store food and eat healthy all year long. Try these 33 healthy dehydrator recipes today!
Check out these important anti-inflammatory foods you should be eating.
Make tempeh delicious with these 5 mega flavourful marinades! Perfect for meal prepping, baking, air frying, grilling, roasting and more.
Counting calories seems to be the buzz these days when it comes to staying fit. However, the talk of “counting your macros” is starting to change the way some people view their food. Sometimes it isn’t all about just your calories, but where your calories are coming from and how it suits your fitness goals. […]
Kombucha tea is one of those amazing things you can safely & cheaply make in your home
Looking for a healthy tortilla recipe? These homemade spinach tortillas are nutrient packed—they're great for wraps or tacos, and kids love the green color!
Add some excitement to your meals with these Korean cabbage recipes! From slaw to pancakes to kimchi, you won't be able to resist these dishes.
I share what I actually eat in a day on Noom, and yes, I actually eat carbs. Read to find out all the things I have.
Your family just. doesn't. like. fermented foods. I know... shocking. ;) Yet, actually, this is very common! So I'm bound and determined to help you succeed! Let's continue on our ever-important quest to add more beneficial bacteria to our guts, this time with 43 probiotic-filled, fermented condiments! Because, for real, who doesn't like ketchup? [by Lindsey Dietz]
From spicy stews to stir fries, soups & grills, here's 15 mouthwatering recipes to use up that little tub of gochujang (Korean fermented spice paste).
New to kombucha? This post explains the health benefits, how to make kombucha, and includes our favorite komcuha recipes of all time!
The secret to loving tofu is preparing it with marinades to flavor it. Here is a collection of tofu marinade recipes to make you a tofu lover!
Learn these 25+ ways to use fruit powders to extend the life of dehydrated fruits and elevate everyday foods to something wonderful!
If your grains are beginning to multiply like crazy and you are looking to share the amazing benefits of water kefir with your family, friends and coworkers, then you are ready to make bigger batches of brew. We love to serve water kefir at a party as a non-alcoholic alternative. Basic first ferment recipe: 1/4 cup gra
Savory, bold and mildly-spiced, this Cauliflower Tikka Masala is a flavor-packed recipe that your whole family will love. It's a pure comfort meal that is easy to make and it's budget-friendly too!
A quick 20 minute dinner, this Healthy Instant Pot Eggplant Parmesan isn't breaded or fried, only calls for 4 ingredients, and makes a delicious, comforting, and low carb meal!
These tender and moist tofu steaks are dusted in cornstarch to give the exterior a gooey and slightly crispy texture. The slightly sweet and umami packed Japanese plum sauce is then added to the pan to caramelize and coat the tofu steaks. This is a unique tofu dish like you've never had before!
If you ever wondered what to eat in Kyoto this guide will list all the delicious, unforgettable Japanese foods you have to try during your visit to Japan. Kyoto is considered a focal point for traditional Japanese cuisine. Read on and you will understand why Kyoto is referred to as Japan's culinary capital.
A healthy and incredibly tasty vegetarian and vegan alternative to pulled pork or chicken. Quick and easy to make. Even carnivores love it!
If you want get the most out of your next grocery, garden or farmer’s market haul, following these tips will make fresh produce last longer
PlantYou is a resource to help you eat more plants. Enjoy delicious whole-foods, plant-based, oil-free recipes, a meal planner & more!
With just 2 simple ingredients, you'll love these gluten free tortillas! Perfect for wraps, quesadillas and more. Be sure to read the full post for plenty of troubleshooting, tricks and tips for success.
Learn how to make sushi rolls (maki rolls) with this easy homemade sushi recipe! Feel free to use whatever fillings you love best, and see notes above for extra tips and possible variations.
True story: These are sandwiches to make for your kids and enjoy eating yourself.
Eating a nutritious diet boosts overall health and helps with multiple sclerosis management. But knowing what not to eat also may play a significant role in your well-being.
Nadiya Hussain served up tasty crispy egg rolls with mushrooms and fried tortilla wraps on Nadiya’s Time to Eat. The ingredients are: 6 free-range eggs, 1 tbsp dried parsley, 1 tsp garlic granules,…
These extra thick and fluffy protein pancakes will be your new go-to pancake recipe. Top them with your favorites like berries, banana, peanut butter and maple syrup and dig on into a big weekend stack.
