Sometimes, I just wish life had a cheat sheet, don't you? These helpful graphics and charts make it easy to do so many household tasks and chores.
30 Grams of Protein Cheat Sheet + recipes & tips to help you boost metabolism, balance blood sugar & optimize fertility + hormone balance.
We've all grown up being told to take our vitamins, and many of us currently take multivitamins as well. We know that vitamins are healthy... but do we actually know why we need each vitamin?
Katie Lee shares her Mediterranean Shrimp “Cheat Sheet” recipe! For a cheat sheet, everything goes onto one sheet pan and is baked in the oven. We like eating at home, especially during the week, so we really have time to hang out with each other and be with our precious pup, Gus.
Spices are essential for the flavor and aroma in the food.Have you ever wonder that if you have some cheat sheet where you can find the which type of food is treated with which kind of spices. Here is a quick list for the major food types and the best combination of spices to go with them
One of the most frequently asked questions we get from our clients is, “What foods contain what macros?” Download our Macro Cheat Sheet!
Katie Lee shares her Mediterranean Shrimp “Cheat Sheet” recipe! For a cheat sheet, everything goes onto one sheet pan and is baked in the oven. We like eating at home, especially during the week, so we really have time to hang out with each other and be with our precious pup, Gus.
Are you ready to embark on a culinary adventure through the sunny streets of Lisbon? If there's one thing that'll make your taste buds dance, it's the incredible array of flavours waiting for you in the heart of Portugal's capital. From savoury seafood dishes to sweet pastries Lisbon is a foodie
Are you ready to embark on a culinary adventure through the sunny streets of Lisbon? If there's one thing that'll make your taste buds dance, it's the incredible array of flavours waiting for you in the heart of Portugal's capital. From savoury seafood dishes to sweet pastries Lisbon is a foodie
Hey hiker, do you want to ditch overwhelm and feel a little more like a badass backpacker?
Learn what macronutrients are, why they matter and how to count them. The only guide you'll ever need to count macros.
Use this Instant Pot Cooking Times Cheat Sheet to pressure cook beef, chicken, pork, grains and beans perfectly in your Instant Pot, Ninja Foodie or other pressure cooking device. Keep this printable handy or tape it to the inside of a kitchen cabinet as a reference the next time you are ready to make aContinue Reading
This list covers plant-based sources of carbohydrates, proteins and fats and may be useful for anyone following a flexible dieting approach to eating.
Turns out there are multiple types of 'ritos out there, and we've got 'em all...
Minimal effort, maximum sick-day nourishment.
Difficulty: Easy
I've never been very good at meal planning. Probably because I hate it. However this meal rotation will simplify meal planning for good.
This list covers plant-based sources of carbohydrates, proteins and fats and may be useful for anyone following a flexible dieting approach to eating.
With a growing reputation for exciting independent food, edgy street art and quirky shopping Bristol has the trifactor for foodie explorers. This guide showcases a handful of Bristol's exceptional eateries and explains the tragic turn of events that led me to eat the best but also the worst meal of my life in the city.
Download this awesome 60+ drink recipe, free bartending cheat sheet PDF courtesy of BarsAndBartending.com
I have fun memories of going to the official Oktoberfest in Munich, Germany with my family when I was a kid. Of course, I couldn’t partake of the beer, but I loved the German word for Munich, or München. It sounded very close to the English word "munchin’" and that’s exactly what we did as a family; we munched on every bite we could! The star of German food is bratwurst and potatoes with a heavy dose of all cabbages. The mustard finishing drizzle is great on many roasted vegetables, like cauliflower, broccoli and asparagus. This cheat sheet is a fast way for me to take a trip back in time, with a few updated flavors. And now, because I can, I have this with a beer.
.... it’s not complicated!! This recipe is super flavorful, easy, and clean up is a cinch.
See the full post on Lemon8