Dehydrating food is a fantastic way to preserve food for the future. But before you jump in, there are a few things you should know.

These foods are fantastic for boosting your metabolism. You'll be able to ward off hunger and keep your body healthy and lean.

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make. Kefir cheese is an easy to make, fermented and delicious soft cheese that is full of healthy probiotics!

Growing passionflowers is a great way to create edible landscapes. All parts of the passionflower vine are edible or medicinal- the flowers, fruit, leaves, and roots. Plant passionflowers today and start harvesting passionfruit in just a few month.

It's funny, because I've personally lived in Amsterdam for six months in the past and there is still so much to explore for me. It's almost as if I've never really lived there. Probably because when I lived there I was a broke ass student and still spend most of my weekends in the Dutch

Rhubarb, that early rising perennial. With such a prolific producer, the more ways to preserve and use rhubarb you know the better!

The best restaurants to visit in Iceland! While Iceland is more known for their incredible landscapes, they've got some fantastic food spots.

Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We'll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it

Making your way to Cork on your tour of Ireland but not sure what to see? There’s plenty to discover in this beautiful city. Check out some of our top things to see in Cork!

There are many recipes for hibiscus tea but tea isn't the only thing that hibiscus is good for. Hibiscus, aka Jamaican sorrel or roselle can be made into all kinds of sweet and savory dishes.

These fluffy ricotta dumplings are all about simplicity – here’s how to do them yourself

Chopped Chicken Liver is a classic Jewish dish that is both delicious and easy to make. It's made with sautéed fresh chicken livers, onions, and hard boiled eggs. On Passover, we enjoy it with matzo. All other times, we serve it with challah, rye bread, or crackers. This is a fantastic appetizer or side dish for any holiday or special occasion! Gluten-Free, Dairy-free with margarine.

Did you know that the function of your immune system, the state of your mental health, the pain or lack thereof in your joints, and even whether or not you have seasonal allergies can all be determined by one thing? Do you know what it is? And did you know you can heal it yourself?

Enjoy a delicious quick and easy peach cobbler in just 30 minutes! This single serve recipe is perfect for one person or to share with a friend.

This Chickpea Meat Sauce recipe is so meaty and flavorful. All your friends will want to know how you made such a fabulous sauce!

Discover what you can feed tadpoles at different stages of development with these easy recipes for tadpole food perfect for raising tadpoles this spring.

Ready to start fermenting your own foods? Here's 9 Tips for Successful Fermentation that have helped me along the way.

It’s easy to get stuck in an unhealthy food cycle. From downing one too many margaritas at happy hour, to noshing on your kids’ leftover mac and cheese instead of sitting down for a healthy meal, food temptations lurk around every corner. There’s…

Feed your body with five whole days of fresh, healthy and delicious raw vegan recipes! Everything is easy to throw together and super satisfying.

Save that bean brine the next time you use chickpeas and make these fantastic aquafaba recipes! Find over 30 easy sweet and savory ways to use this ingredient. The following recipe for baked avocado fries makes for an easy and crowd-pleasing side the whole family will enjoy!

Kombucha is a wonder drink. This fermented tea has been around for centuries and is legend in many countries such as China, Russia, and Korea. There are even stories that Genghis Khan drank it often and gave it to the men in his armies. […]

Forget the beef, eggs, and any other animal proteins! Here are 5 plant-based proteins that have either more protein per ounce than beef or offer a greater percentage of protein per calorie.

Do you enjoy trying new foods? These fantastic amaranth recipes will make you fall in love with this ancient and versatile gluten-free grain.

The Cabbage Soup Diet is a low calorie diet, designed by nutritionists to help you lose weight fast and safely. It helps you achieve your weight goals in 7 days.