Teach kids how food goes from field to table with this hands-on activity using our FREE Farm Sequencing Cards for kids of all ages.
How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.
Today, we’re talking all about probiotics and how they can help support a healthy immune system! Not sure what probiotics are, how they support a healthy immune system or if they’re safe for your family? Jessica is sharing all this and more in this month’s Food Rx episode.
If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.
This Pumpkin French Toast is extra fluffy, filled with pumpkin spice & tastes amazing drizzled in maple syrup. The perfect easy, fall breakfast recipe.
Turkish Eggs Recipe courtesy of Tiffani Thiessen Photography by Jen Lover
La courgette est vraiment mon légume préféré! Vous l'avez sans doute constaté au fil de l'été avec toutes les recettes qui en contiennent ^^ Mais on peut la cuisiner de tellement de façon et elle s'accorde avec quasiment tout ! J'en mange donc plusieurs...
Like your childhood favorites these Homemade Pizza Rolls are stuffed with pepperoni, cheese and pizza sauce. Making these hand-held treats a fun weekday snack.
Easy, vegan, better-than-takeout sesame tofu! Crispy tofu tossed in a sticky, slightly sweet, super flavorful homemade sesame sauce.
Try this delicious seven-day iron-rich meal plan that will help improve diet-related anemia. Plus information on what anemia and its signs are.
The genius summer side you can make whenever you have 15 minutes, and then completely forget about.
The food we eat makes up an essential component of following a healthy lifestyle. This is especially true for diabetics. Find out which foods you should be consuming on a regular basis starting today!
Kimchi-making tips, tricks, and considerations from the woman behind the jars at Portland’s acclaimed Korean restaurant Han Oak
Gut Gummies What Are Gut Gummies? Gut gummies is a cute name for homemade gelatin/ fruit juice snack. Made from powdered gelatin and simple fruit…
These are deliberately very moist (and moister than regular muffins) to ensure they are easy for baby to chew and swallow, so expect that from the interior. They have three types of produce in the mix and are a yummy breakfast or snack.
Encore des aubergines, me direz-vous! Normal car j’adore ça et sous toutes ses formes. De plus c’est la saison alors pourquoi devrais-je m’en priver? J’ai dégoté cette petite recette dans laquelle les aubergines sont joliment rôties au four avec un mélange d’épices puis servies tièdes en salade avec une bonne mozzarella di buffala, des pignons grillés et du persil plat. Je vous imagine déjà en train de saliver. Et vous pouvez parce qu’Ambre a TOUT mangé et approuvé. Préchauffez votre four à 180°C. Écrasez à l’aide d’un mortier ou d’un petit robot, les graines de coriandre et de fenouil. Ajoutez toutes les épices à l’huile d’olive puis, dans un saladier, mélangez l’huile aux épices avec les cubes d’aubergines. Répartissez les aubergines dans un plat à gratin recouvert d’une feuille de papier cuisson (on gagne un […]
Top high-protein vegan foods including complete proteins and low fat sources. Meet your protein requirements easily and stay full. How to get 100 grams of protein
Recipe video above. The dough for this recipe is ridiculously easy to make with only a minute or two of kneading. The bread is soft and pliable so it's perfect for using as a wrap, stuffed with whatever takes your fancy. It's also a great make ahead recipe - the dough keeps for around 3 days. See NOTES for substitutions, including using GLUTEN FREE flour. 30 minute resting time. Recipe VIDEO below.
It's ridiculously easy to make high-protein, gluten-free, and vegan lentil wraps or tortillas at home! While you only need 2 ingredients, there are so many ways to customize the fillings and flavors.
This vegan seitan chicken is the best seitan recipe you'll ever try! The texture is unreal and it's a great source of plant-based protein.
Envie d'une bonne baguette de pain ? Exit l'étape "boulangerie", faites-la maison ! Avec cette recette express et surtout facile, faire votre pain vous-même sera un jeu d'enfant ! Vous ne résisterez pas au croustillant de cette baguette ainsi qu'au moelleux de sa mie :-) N'oubliez pas d'en garder un peu pour le petit-déjeuner. Avec une pointe de beurre et / ou de confiture, cette baguette de pain vous permettra de débuter la journée avec le sourire :-)
Veggies, but make it ~tasty.~
This thick and heart Lasagna Soup is packed with fiber plant based protein. Vegan and gluten free, is a comforting a satisfying meal in a bowl!