Acid reflux got both your life and stomach in upheaval? Ahead, three experts reveal 12 natural remedies for soothing acid reflux.
Vegan gado gado salad with tempeh is delicious and filling, full of flavour, contrasting textures and flavours. It is naturally vegan and gluten-free too!
Natural gastritis treatments can give powerful fast relief to gut pain from gastritis, inflammation and bloating. They are especially helpful with unexplained gastritis that is not tied to an h-pylori infection or if you need
Joint pain can limit you from enjoying your life and living it to the fullest. In this article, discover 12 natural strategies to get relief.
Eating certain foods doesn’t appear to cause eczema, although it may trigger a flare-up if you already have the condition. Maintaining an eczema diet plan Or eczema meal plan is key to overall cond…
Japchae - these stir-fried Korean glass noodles (sweet potato noodles) are the perfect combination of sweet, salty, and nutty. With a glossy sesame oil sheen and crunchy veggies, it’s quick to whip up as a weeknight dinner!
Selenium is a trace mineral that the human body needs in tiny amounts. It is also an important antioxidant and an essential part of a healthy immune system. Fish and meat are great sources of the mineral, but there are many plant-based foods that particularly selenium-rich. Here are 10 selenium-rich plant foods.
Recipe video above. Thai Chicken Satay Skewers are tasty enough to eat plain but we'd never skip Thai Peanut Sauce for dipping! The essential ingredient for a really great peanut sauce is natural peanut butter with no added sugar or oil. But normal peanut butter will work fine too.
Is your libido lagging? You’re in good company. Fortunately, there are a number of nutrients and supplements that can help you get your mojo back.
There is SO MUCH to know about pH balancing, and much of it is disputed or conflicting. But this is what is true: disease cannot grow in an alkaline environment. Our collectively high stress lifestyles and standard poor diet leads to acidic conditions in the body. Chronic acid conditions can have negative impacts on health, however, it can be reversed or mitigated with a high intake of alkalizing foods.
Making your own Komucha Tea results in a slightly effervescent, very flavorful tea that is delicious and very high in probiotics and enzymes.
Estrogen dominance: Check out this handy list of foods to eat and avoid to help balance your hormones to achieve optimal health.
Orange Kefir Soda Pop. Inspired by nature, good health and bubbles! This recipe is so simple, only needs two ingredients and is kid approved.
Can SIBO Cause Acid Reflux (+All About Acid Reflux) GERD, heartburn, signs and symptoms, PPI's, gut health via A Gutsy Girl agutsygirl.com
These naturally leavened bomboloni (doughnuts) are incredibly light and delicious. You've never had doughnuts like these!
Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.
Tahdig means: "the crust of rice at the bottom of the pot" and there are 2 ways of preparation.
Learn about the dangers of artificial food colours and how to recognize them, plus a guide to creating natural food dyes with whole food ingredients.
A healthy quick and easy noodle dish that is loaded with flavour! Say hello to the fastest and tastiest dinner!
Recipe video above. Thai Chicken Satay Skewers are tasty enough to eat plain but we'd never skip Thai Peanut Sauce for dipping! The essential ingredient for a really great peanut sauce is natural peanut butter with no added sugar or oil. But normal peanut butter will work fine too.
Sweet and nutty halva that is naturally sweetened! This one comes with 4 variations! Vegan + GF.
Help my kombucha is too sour! At cultured food life we can show you ways to help you make your kombucha taste great.
Delicious Healthy Vegan Snickers Bars that are also naturally gluten-free and refined sugar free.
Feeling sluggish and just plain lethargic? Kick that fatigue to the curb with these 13 high-energy foods to get that pep back in your step!
For your health, the kidneys are essential because they detoxify and cleanse the body by filtering 10–150 quarts of blood in a day….
How to get started with cycle syncing to balance hormones, alleviate PMS symptoms, and live in alignment with your cycle. Plus, best foods to eat in each phase!
Crispy phyllo meat pie with spiced ground beef and leek filling and extra crispy pastry!
The best foods & over 50+ delicious recipes to eat during your follicular phase to balance hormones, boost fertility & feel your best.
This Pad Thai Sauce is super easy to make at home, naturally vegan, and gluten free. You only need simple ingredients and have a sauce that tastes better than any store bought version. Versatile for all easy meals like Pad Thai Noodles, rice noodles, or in a vegetable stir fry.
At its core, kefir is a fermented drinkable yogurt-type beverage made from starter "grains," in a way similar to kombucha. However, it is not just a
Move over smashed avocado toast because smashed edamame toast is just as good and packed with protein! Ready in 10 minutes, versatile to use, and unbelievably delicious.
Finnish food – what is it? Here I wrote down some of the most popular traditional foods of Finland you must not leave without trying!
These simple sourdough rolls are perfect for dinner or making sandwiches. If you are not ready for artisan loaves, give these a try! They freeze well too.
Home remedies for gastroesophageal reflux disease: reflux disease diet; foods to avoid; supplements; essential oils and lifestyle changes that can help.
Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 21 estrogen rich foods that you should include in your diet.
I’m feeling good. My house is clean. Our trees are trimmed. My hair is brushed. There’s a 60% chance of rain tonight. This calls for champagne! For the rain chances you guys, not my brushed hair. Well, actually…..never mind. Anyway, Matthew Collins came over today for round deux of the Great Food Shooting Campaign Celebration […]
Learn how to make Tom Kha Gai (Thai Coconut Chicken Soup) with this delicious and easy recipe!
Ree Drummond's sesame noodles couldn't be easier or more delicious. This recipe only calls for a few ingredients, many of which you probably already have!
