My name is Annie Shelley, and I am 26 years old. I am from Westminster, Colorado, and I’m a hairstylist. After years of struggling with...
Have you been getting proper nutrition? Here are 30 of the most nutrient-dense foods - they're real, unprocessed, and 100% nature-made!
Diverticulitis refers to a kind of gut inflammation. The diverticulitis diet comprises of high-fibre food. Read on to know what you should and shouldn't eat,
If you need a nutrition lesson plan, this outline and fun ideas is perfect for kindergarten through 6th grade elementary kids. With nutrition activities, resources, food demo ideas and more. #education #teachers #nutritionlessons #healthyeating
This article takes a Dietician's evidence-based look at what diverticulitis diet changes help to manage diverticulitis, as well as some common myths about foods to avoid.
These 15 Best Foods For Gastroparesis Include Foods That Are Soft, Such As Pureed Fruits Or Mashed Potatoes, So They Are Easy To Digest.
Teach children all about the food groups with this hands-on worksheet! Appropriate for ages 5 and under.
Natto involves a lengthy process of soaking, cooking and fermenting the beans. The actual hands-on time is approximately 1 hour.
Here are 6 basic guidelines for following Dr. Fuhrman's nutritarian diet plan, excerpted from his book "The End of Dieting."
If you have hypothyroidism, Hashimoto's, or other thyroid problems, eat these 7 foods that nourish your thyroid -- so you can start healing!
Soft and pliable, these chickpea tortillas are naturally vegan and gluten-free! All you need are 4 simple ingredients and 30 minutes to make them.
The food you eat directly affects hormonal balance, so take a look at the worst foods for your hormones and why they're harmful.
How the stomach breaks down food: a hands-on demonstration to understand the two ways in which the stomach breaks down food during digestion.
These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.
Traci D Mitchell helps women everywhere get control of their health through accountability and weight loss coaching.
Things you’ll need: Water – 2 cups Green tea – 1 tea bag Honey – 2 to 3 teaspoons Lemon zest and juice – from 1 lemon Cinnamon stick – ½...
Are you planning a preschool or kindergarten food theme? If so, these Free Printable Color by Number Food Preschool Worksheets are a great way to add some math practice for your little kids! Get yours
What is a pro-metabolic diet? Simply put, it is a way of eating that supports metabolic health. The metabolism is a window into our overall health.
This article will help you navigate an ADHD Diet. You will learn which foods to eat and avoid to make decisions that make you feel good.
Foods to avoid and eat for managing Hashimoto's disease. Support symptom relief and thyroid health with an optimized diet.
This post shares a carnivore diet food list and includes a printable PDF to help you learn what you can and can't eat on a carnivore diet.
Build health literacy with an interactive and engaging Nutrition Scavenger Hunt!! This skills-based health education activity will introduce students to important nutrition terms and concepts. These terms and concepts lay the foundation for students to be able to design healthy meal plans. Teach students basic nutrition terms and concepts Introduce students to the foundation of building a healthy diet Get students out of their desks and moving during this interactive scavenger hunt Why you'll love it: Interactive and gets kids moving Creates an engaging opportunity for students to build health literacy High level of peer-to-peer interaction What's included: Nutrition clue cards, task cards, and exercise cards Two Student Worksheets and Activities - - The Scavenger Hunt and Fueling Your Body Exercise Posters (a demo of this download) Physical Health teaching video > > > Blog post about this activity < < < Highlighted Nutrition Terms: Variety Moderation Balance Carbohydrate Protein Fats Minerals Vitamins Water Empty Calories Real Food Daily Food Guide Perfect for: Teachers intentionally focused on empowering students to thrive. Health and Physical Health education teachers wishing to nurture health literacy Health and science teachers looking for a way to integrate movement and activity into the classroom Free Lesson Plans - Download Now! Download our Intro to Health bundle for free! Use this bundle to introduce students to health. Students will learn about the dimensions of health, explore the Wellness Wheel, identify what their best life looks like, and practice building healthy habits. Free Skills-Based Health Workshop -S ign Up Here! A free teacher training workshop to help you discover what skills-based health education is, why it matters, and how to integrate this approach into your classroom. This self-paced workshop will help you become a teacher that not only helps students understand important health concepts but one that actually transforms how students live their daily lives. PROJECT SCHOOL WELLNESS We provide teachers with engaging health lesson plans focused on relevant issues. Helping you equip students with the knowledge and skills to take ownership of their well-being and thrive. Our lessons are: Skills-based approach - Check out our free skills-based health education workshop! Aligned to National Health Education Standards Fully Designed Plans - This means no extra planning and minimal prep! Comprehensive Focus - Empowering your students to live full and thriving lives! If you like this resource, you might also like these related products: Fitness Lesson Plan Bundle PE Fitness Stations Circuit Training Workout with Posters Exercise Posters with Photos and Descriptions Physical Health Learning Stations Nutrition Lesson Plans with Food Label Digital Adventure How to Read Food Labels Digital Adventure How to Read Food Labels Digital Adventure and Lesson Plan Physical Health Lesson Plan Bundle: Healthy Habits, Nutrition and Fitness Physical Health Lesson Plans Physical Health Vocabulary Sort Google Drive Disclaimer Upon purchase, you’ll receive a link to access your resource on Google Drive. Using Google Drive is the easiest way for us to edit and update resources. This allows us to quickly respond to feedback, share new features, and make sure this product is serving you well!
Looking for an engaging and fun way to teach nutrition? These interactive notebooks are packed with hand-on activities designed to make learning about healthy eating habits exciting and educational. Topics include: MyPlate, Food Groups (Protein, Grains, Fruits, Vegetables, and dairy) Nutrients, Vitamins and Minerals, Food Labels Activities included: MyPlate Activity Food Groups Interactive Notebooks or Booklet Activity (with a choice board for questions) Recipe Makeover Activity Digestive System: Reading Comprehension and Questions Interactive Notebook, Labeling, Vocabulary Nutrients Activity Nutrition Labels Pockets Activity Vitamins and Minerals Flaps Activity View the Preview to see everything up-close. You will also love: Editable Nutrition PowerPoint and Review Sheets Nutrition Printables and Reading Comprehension Need complete science units to use throughout the school year? Check out this Bundle: Science Throughout the Year Bundle