There are many health benefits to yerba mate tea and it is revered in the tea world as an energy booster. Many who are sensitive to caffeine say that even though yerba mate is high in caffeine they don't get the side effects like they might from coffee. It is an acquired taste for some. So if you are nervous about this recipe, make a half batch and cut every ingredient in half (except the SCOBY). Try this fun tea as a new base for your already delicious kombucha!
Dry yerba mate leaves usually contain between 1% to 1,5% of caffeine, and a cup of yerba mate tea contains about 70 mg of caffeine on average.
One of the things that has been fascinating to observe in Montevideo, Uruguay, is how obsessive Uruguayans are about mate. Popular in Latin America, the caffeine-rich beverage is especially ubiquitous in Argentina, Paraguay, and Uruguay.
One of the things that has been fascinating to observe in Montevideo, Uruguay, is how obsessive Uruguayans are about mate. Popular in Latin America, the caffeine-rich beverage is especially ubiquitous in Argentina, Paraguay, and Uruguay.
Argentina's food culture is a unique blend of European and indigenous influences. Argentinian Food Culture includes rice, beans amd sweets
This fizzy iced lemon-ginger yerba mate is oh so refreshing and the perfect drink for these hot summer days. What is Yerba Mate? Yerba mate is a type of tea with a similar (but IMO better) flavor t…
This yerba mate latte recipe uses whole milk and sugar for rich texture and full flavor. It can be made with a milk alternative for a vegan latte.
Do you want to know what makes Rosamonte special? Click here to learn about the production methods of Rosamonte Yerba Mate, a true Argentine classic!
Learn the differences between yerba mate vs matcha when it comes to health, flavor and more. The mate vs matcha battle has begun! Which one will win?
FacebookTweetPin Summer fruits are my favorite and I often put them in pitchers of water with or without fresh mint, with or without cucumber, and tell my kids it’s “spa water.” 🙂 The fruit flavors the water so subtly and makes it look beautiful which is my goal so that everyone is more inclined to keep hydrated […]
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
One of the things that has been fascinating to observe in Montevideo, Uruguay, is how obsessive Uruguayans are about mate. Popular in Latin America, the caffeine-rich beverage is especially ubiquitous in Argentina, Paraguay, and Uruguay.
Time for a workout! In order to get in shape faster, we decided to check out which teas have the best weight loss and performance enhancing properties.
Tereré is a traditional iced yerba mate tea from Paraguay. It is a healthy and refreshing drink full of flavor. Check out this recipe and learn how to make it!
Nourishing and comforting, this paleo cinnamon yerba mate latte is just what your day needs! Full of nutritional ingredients, and no fancy equipment required,
The legend goes . . . in China, 2727 BC, the Emperor Shen Nong, who was known as “the divine healer,” was boiling his water to clean out impurities. The pot was underneath a tea bush and several leaves fell into the pot. The pot had such a wonderful fragrance, color, and taste that the emperor quickly told everyone of his findings. […]
Yerba Mate tea is an antioxidant rich tea with a host of benefits from liver supporting to weight loss friendly (but one major caution). Find out more...
Read this guide to find out how yerba mate tea can help you with weight loss and burning belly fat.
Let’s go into what makes yerba mate an excellent cocktail ingredient, how it’s used, and the top five cocktail recipes out there today.
Yerba mate tea is a South American drink known to provide energy and focus. This article explains how it affects our brain, and what possible neuroprotective effects it can provide.
Tereré is a traditional iced yerba mate tea from Paraguay. It is a healthy and refreshing drink full of flavor. Check out this recipe and learn how to make it!
Indulge in the pure bliss of Yerba Mate with our ultimate compilation of the 7 most refreshing recipes.
This easy recipe for cold-brewed yerba mate brews in the fridge overnight. Drink it straight, mixed with honey, or made into a yerba mate smoothie.
Cold brew isn't just for iced coffee. Try 3 unusual cold brew recipes, including how to make delightful yerba mate, chicory and Vietnamese cold brews.
Read this guide to find out how yerba mate tea can help you with weight loss and burning belly fat.
Nestlé's Coffee-mate, the non-dairy powdered or liquid creamer, is used as substitute for milk and half and half in hot tea, coffee and cocoa. It comes in liquid and powder form and in a wide range of flavors, including hazelnut, French vanilla and gingerbread.
There are quite a few benefits and risks from yerba mate tea. Although it may offer better health benefits than green tea, but there are still a lot of unknowns.
Indulge in the pure bliss of Yerba Mate with our ultimate compilation of the 7 most refreshing recipes.
