Most kids have a natural curiosity about the world and the way things work. That makes it easy to teach them some basic science concepts in fun hands-on ways. In the past we have done a Magnet
These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.
How the stomach breaks down food: a hands-on demonstration to understand the two ways in which the stomach breaks down food during digestion.
Today, we’re talking all about probiotics and how they can help support a healthy immune system! Not sure what probiotics are, how they support a healthy immune system or if they’re safe for your family? Jessica is sharing all this and more in this month’s Food Rx episode.
Learn how to prevent iron deficiency and anemia with these iron-rich foods for babies, toddlers, and kids. Plus: The best iron-rich recipes for kids.
Spherification is a cool technique that kids can use to transform liquids (Hot sauce! Cranberry juice!) into solid, edible spheres. Channel your inner chef and turn almost any liquid into squishy, flavorful spheres, from fruit juice to hot sauce to chocolate syrup and more. To make our edible spheres, we rely on the power of gelatin, which also gives desserts, such as Jell-O and panna cotta, their solid, slightly jiggly textures. When gelatin is hot, it’s a liquid, and when it’s cold, it’s a solid. We start by dissolving powdered gelatin into a hot liquid, such as fruit juice. Then, we drip the warm gelatin mixture into a container of cold oil to instantly create tiny, solid spheres. To help kids understand these key temperature-related changes, have them stir together an additional 1 teaspoon gelatin and ¼ cup cold water. What does the mixture look like? How does it compare to the mixture in step 4 of this recipe? Mixing gelatin with a cold liquid leaves you with a chunky, undissolved mixture that won’t be able to form smooth spheres.
A huge recipe round-up loaded with nutrient-dense kid's meals. Recipes every kid is sure to love, packed with nutrients for growing bodies!
Explore the 5 senses for kids with fun, engaging five senses activities like edible skin layers, dissecting a cow eye, mystery bag, and more!
Looking for a healthy tortilla recipe? These homemade spinach tortillas are nutrient packed—they're great for wraps or tacos, and kids love the green color!
I love easy experiments that make science cool! This rainbow colored celery science experiment is simple to set up and really makes transpiration come alive for kids.
How about some high fiber foods for kids that they'll actually eat to not only increase their overall nutrition, but also help keep them regular in the bathroom and avoid constipation!
Great low carb alternative to traditional corn or flour tortillas.
Whether your child suffers from occasional, chronic, or severe constipation, these tips for treating childhood constipation naturally are for you!
Horchata is a delicious Latin American beverage that is perfect with Mexican food or as a refreshing treat when you want something special.
Try this cool kitchen chemistry experiment~ make homemade gummy juice noodles! This chemical reaction makes the juice solid.
This next science experiment is great for kids of all ages!
Iron Rich Foods and Recipes For Kids and Picky Eaters Who Don't or Won't Eat Meat, Chicken, and Green Veggies
Thai food. In Thailand food is superb but what to eat? A guide to choosing Thai food and best Thai dishes to try and to order, Thai soups, curries, noodles, salads
Switch up Taco Tuesday with oil-free, crunchy vegan taquitos. With various filling choices, tortilla choices, and even two cooking options, this vegan taquito recipe is fabulous, especially for the kids.
Try this cool hatching dinosaur eggs science activity for preschoolers with a fizzy baking soda and vinegar reaction. What could be more fun!
Get the kids excited about food AND learning with these super fun Food Science Experiments - inspired by Penn College's Modernist Kitchen Class.
30 easy acid reflux-friendly lunch and dinner recipes that are perfect for fall and won't trigger GERD symptoms!
This Homemade Constipation Juice is the perfect natural constipation remedy for both toddlers and older kids alike - no juicer required!
Creamy Avocado Pasta is a super healthy, delicious and packed with hidden spinach, avocado.
Learn about the human digestive system for kids twith this memorable digestion experiment. ZANY human body project making poop!
Easy real-food, nourishing bedtime gummies that kids and adults will enjoy.
Two different methods to make a cloud in a jar, plus an explanation of the science behind each method.
Make play dough for kids using boxed Jello !
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
Juicy Spheres Snack - Easy Kitchen Science: This is an easy, fun way to play with your food! If you have picky kids, you could do some juicing of fruits and veggies and then create these "caviar" jellies out of it. This only involves two ingredients! ...and a cup of oil! If you've never hear…
Hands-on human heart for kids lesson on the human body! Working science heart project, playdough heart model andd label the heart worksheets.
These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.
Bringing kids into the kitchen not only teaches them valuable skills that will serve them well later in life, it gives you time with them. And we all know that time is precious. Start using the time you’re making dinner to involve the kids. There are nights where you’re eating on the run or you …
Teach kids about space with this astronaut ice cream recipe! It's a fun addition to any space or astronomy lesson or when learning about astronauts.
Your kids are going to be amazed at this simple molecular gastronomy kitchen experiment that allows them to eat water instead of drink it.
This Homemade Constipation Juice is the perfect natural constipation remedy for both toddlers and older kids alike - no juicer required!
Looking for Canada Day food ideas? This recipe roundup features 30+ Canada Day recipes ranging from fun red and white foods to classic Canadian dishes. Everything from drinks and appetizers to mains and desserts! A mix of healthy and indulgent recipes for kids and adults that are perfect for all types of gatherings ranging from a small backyard BBQ to Canada Day parties. Everything you need to celebrate a delicious Canada Day on July 1st. | www.mapleandmango.com
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet....
This resource covers therapy for picky eaters and support for extremely picky eaters. Let's go through how food therapy might look.
Yemarina Yewotet Dabo is "Honey Bread-" a simple Ethiopian bread you can make with your kids and experience bread from another culture.
Learn how to make the perfect peanut sauce with just 8 simple ingredients and less than 10 minutes of your time! This is one of our go-to recipes in our house when we are in need of a good dip or dressing, and it hits the spot every time.
