These delicious savoury Zucchini & Ricotta Fritters with Feta and Dill are absolutely addictive. Low fat and low cal, it seems impossible that anything so healthy could taste so great. Topped with a dollop of tzatziki, these fabulous fritters make an easy summertime hors d'oeuvre or side dish served with some grilled fish or chicken. Tweak the recipe with some smoked mozzarella or pecorino cheese instead of the feta or some chopped spinach, sweet corn or fresh cilantro for more savoury twists on this true Italian classic. Zucchini & Ricotta Fritters with Feta and Dill Makes about 20 fritters 2 medium zucchini, coarsely shredded 1/4 cup ricotta cheese 1/4 cup Greek yogurt 2 tbsp feta, crumbled 3 garlic cloves, minced 3 large scallions, very thinly sliced 1/4 cups fresh dill, chopped 2 large eggs 2 tsp finely grated lemon zest Kosher salt and freshly ground pepper Olive or vegetable oil, for frying 3/4 cup all-purpose flour Lemon wedges and tzatiki, for serving In a strainer, toss the shredded zucchini with the salt and let sit for ten minutes. Then thoroughly squeeze out as much moisture as you can. In a large bowl, combine the zucchini, ricotta, yogurt, feta, garlic, scallions, dill, eggs, lemon zest and 1 teaspoon each of salt and pepper. Stir well, then stir in the flour just until incorporated. Line a large baking sheet with paper towels. In a large skillet, heat 1/4 inch of oil until shimmering. Working in batches, add 2-tablespoon mounds of the zucchini batter to the hot oil, spreading them to form 3-inch fritters. Fry over moderately high heat, turning once, until browned and crisp, about 3 minutes. Drain the fritters on the paper towels and serve right away, with lemon wedges and a little tzatziki.
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Profitons de la saison des aubergines pour réaliser cette petite recette toute simple, qui peut se préparer à l'avance. Présenter avec une salade de tomates fraîches, assaisonnée de basilic pour une explosion de saveurs. Ingrédients 2 grosses aubergines 1 gros oignon 1 belle gousse d'ail 1 tomate 2 cs de persil haché 2 cs de chapelure maison Origan, romarin 1 poignée d'olives noires à l'huile 1 œuf 1 mozzarelle 2 cs de parmesan râpé Huile d'olive Poivre Entailler le pourtour des aubergines coupées en deux et quadriller la chair. Enfourner à 200° pendant 20 bonnes minutes. Pendant ce temps faire revenir l'oignon émincé et l'ail coupé à l'huile. Ajouter la tomate mondée et détaillée en cubes, les herbes fraîches et sèches, les olives dénoyautées et coupées, bien poivrer mais ne pas saler à cause des olives. Retirer les aubergines du four, laisser tiédir et ôter la majeure partie de la chair des aubergines sans entamer la peau. Ajouter la chair à la poêlée et laisser réduire. Incorporer hors du feu, la chapelure et l’œuf, bien mélanger puis garnir les aubergines rangées dans un plat à gratin. Recouvrir de mozzarelle et poudrer de parmesan. Enfourner 30 min à 200° et servir avec une salade verte.
Lasagne de courgettes légère, recette d'un plat léger, facile et simple à réaliser pour un déjeuner ou un repas du soir.