When you go through chemo you tend to get very tired, but with these Make-Ahead Recipes you can still eat well during treatment.
Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.
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These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.
Moist, chewy, and hearty, these protein flapjacks make the perfect healthy breakfast or snack! This wholesome recipe is easy to make and ready in 30 minutes. They are freezable too, making them ideal for meal prep.
Discover the power of meal prep for cancer patients and learn how to nourish your body during treatment. Unlock practical tips and more.
Grilled Chicken Caprese. Juicy chicken breast topped with mozzarella, tomato, basil and a homemade balsamic reduction.
Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit easier! #eatingbirdfood
Pre Workout: 1 cup of cottage cheese (low-fat or fat-free) with fruit Apple slices with peanut butter Hummus and carrots 1 Banana Oatmeal with whey protein Handful of trail mix Post-Workout: Salad / Veggies Chicken Wrap Salmon / Rice Avocado Wheat Toast / Eggs Whites Yogurt / Almonds
This Zucchini Blueberry Baked Oatmeal is the perfect weekend breakfast or make-ahead meal that makes for dreamy leftovers. Full of delicious flavors, this healthy baked oatmeal recipe will become a breakfast staple.
Traci D Mitchell helps women everywhere get control of their health through accountability and weight loss coaching.
Oven Roasted Sweet Potatoes are coated in a cinnamon honey sauce and roasted until they are crispy and caramelized on the outside and tender on the inside.
Postpartum freezer meals are a great thing to prep while at the end of your pregnancy to be sure you can take care of yourself just as well as you’re going to be taking care of that new baby!
Eating certain foods doesn’t appear to cause eczema, although it may trigger a flare-up if you already have the condition. Maintaining an eczema diet plan Or eczema meal plan is key to overall cond…
Hormone-Balancing foods + recipes to eat to support unique nutrient needs during each phase of your menstrual cycle.
One pot black bean fajita pasta is creamy and delicious vegetarian pasta recipe. With bell peppers, onions, black beans and fajita seasonings, it's perfect for weeknight dinners or for meal prep.
This Mediterranean Stuffed Eggplant is delicious, filling, and healthy. This vegetarian dinner is loaded with veggies and topped with bubbly cheese.
Fuel your day with sustained energy by making any of these High-Protein breakfast recipes, which are not only delicious but also provide the staying power you need to conquer the
