This Mujadara is super easy to make with simple ingredients that you might already have on hand. It is full of flavor, packed with the right texture and naturally vegan.
These 3-Ingredient Protein Pancakes are the easiest flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free, low in carbs, and packed with 47 grams of protein for four pancakes.
This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It's ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious.
Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.
These naturally leavened bomboloni (doughnuts) are incredibly light and delicious. You've never had doughnuts like these!
A breakdown of the BEST menstrual phase foods, 50+ delicious recipes & eating tips to help you have a symptom-free period.
It's common knowledge that lentils are filled with fiber and iron but did you know that they help rid the body of inflammation too? Yep, by choosing the right lentils to add to your diet, you can reduce inflammation naturally. Here is my favorite anti-inflammatory lentil soup recipe.
These healthy blueberry muffins are high in protein and low in sugar. They are gluten-free, and sweetened naturally with a touch of honey and some applesauce.
Portugal is one epic country to explore and, possibly, one of the most gorgeous countries in Europe! Now, I know, that's a pretty mean feat to say but - 14 Best Places In Portugal To Visit - Travel, Travel Advice - Europe, Portugal - Travel, Food and Home Inspiration Blog with door-to-door Travel Planner! - Travel Advice, Travel Inspiration, Home Inspiration, Food Inspiration, Recipes, Photography
Make breakfasts easy when your freezer is stocked with hash browns. Great way to preserve the taters from sprouting.
My Mind-Blowing Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, and made with 1 ingredient (plus water, & optional salt).A reminder about not republishing: Do not republish this, my original recipe, on other websites or outlets. This was developed, entirely, in my kitchen (i.e., it is not a variation of another red lentil tofu recipe and the process is unique). Please see my recipe sharing policy for details. ? If you ADAPT my recipe, please give proper credit and provide a link to this, the original recipe.
Having high cholesterol levels can be troubling. The best practice going forward is to lower them to manageable levels. Read more inside!
This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It's ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious.
Need a simple appetizer to feed a group? These BBQ cauliflower wings are the perfect crowd pleasing recipe that are easy to make, naturally vegan and full of flavor.
Hearty, flavorful Vegan Sloppy Joes made with fresh, simple ingredients, naturally sweetened, and they require just 30 minutes! Savory, smoky, perfectly sweet — a delicious plant-based meal!
If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!
Being one of the biggest islands in the Canary Islands, Lanzarote has definitely become a firm favourite to visit whilst exploring the archipelago. Which, - 10 Best Things To Do In Lanzarote - Travel, Travel Advice - Canary Islands, Europe, Lanzarote, Spain - Travel, Food and Home Inspiration Blog with door-to-door Travel Planner! - Travel Advice, Travel Inspiration, Home Inspiration, Food Inspiration, Recipes, Photography
Learn how to make organic sunscreen at home to protect your skin against UVA and UVB rays without using harmful ingredients. This homemade waterproof sunscreen recipe is simple to make and easy to use.
Healthy Homemade Jello. (Yes really!) This homemade gelatin recipe is made from natural ingredients & natural sweeteners, without dye or additives. (paleo)
Nervous to try making your dog's food yourself? Try out these simple recipes for raw dog food for healthy, nutritious meals.
Hashimoto’s disease incidence is rising rapidly, and conventional medicine can only offer levothyroxine as treatment. But through a proper diet plan you can heal your thyroid and can improve its function. Here we discuss the best food for Hashimoto’s Patient.
Discover the perfect recipe for immunity with this ginger turmeric wellness shot- full of immune system boosting properties and more.
Rhubarb has some pretty cool health benefits, like vitamin K and calcium. Here is a wonderful roundup of 50+ recipes to use rhubarb more in your cooking.
These homemade granola bars are a quick and delicious, and naturally gluten-free! If you want to change the mix-ins, see the post above for my tips on how to do it. These are on the sweet side, if you're looking for a less-sweet treat, try these Energy Balls.
