When children understand what’s happening in the brain, it can be the first step to having the power to make choices and build their emotional intelligence.
How to help your students understand what "flipping their lid" means and gain their investment and excitement in calming their brains down!
This simple brain worksheet PDF is designed to be an easily approachable visual teaching aid for all ages.
Whether it’s a toy-related conflict, a tough math equation, or negative peer pressure, kids of ALL ages face problems and challenges on a daily basis. Use these effective strategies and activities to teach your children and preteens important problem-solving skills.
Flipping Your Lid - Understanding Your Brain Created by a Licensed Clinical Social Worker, this digital download provides valuable insights into how the brain works, particularly when processing intense emotions like anger or anxiety. When we experience these "big emotions" and feel a loss of control over our behavior, it's often referred to as "flipping our lid." These infographics are designed to be an excellent resource for anyone looking to better understand their brain and develop effective coping strategies for managing intense emotions. Whether you're seeking personal growth or helping others, this immediate download offers clear, practical information to help you navigate those challenging moments. Check out our Whole Shop Bundle for the best value in therapy worksheets - https://www.etsy.com/listing/1743969833/whole-shop-therapy-worksheet-bundle?click_key=c2d4182c68399b4eb06a134b8c3f7b1de3dae47b%3A1743969833&click_sum=91f61818&ref=shop_home_feat_1&pro=1&sts=1 Don't forget to check out my Etsy shop for additional therapy resources, worksheets, and bundles designed to support your mental health journey. Explore a variety of tools to help you cultivate mindfulness, boost self-esteem, and achieve personal growth. https://socialworkresource.etsy.com
How to help your students understand what "flipping their lid" means and gain their investment and excitement in calming their brains down!
Teach students about "Flipping Your Lid" with this "Smart Brain and Emotional Brain" PDF poster set inspired by Dr. Daniel Siegel's hand model of the brain. This is a great product for teaching coping and self-regulation skills.Using the Smart Brain and Emotional Brain format, this PDF includes 7 US...
A LID FOR ALL YOUR NEEDS Cooper just got better! Choose between two lid options: a soft silicone spout with a locking, leak-proof flip lid to keep the drink surface fully covered during transport, or a wide mouth twist cap perfect for work, workouts, or staying hydrated at home. The Cooper keeps drinks cold for over 20 hours and is made from 18/8 stainless steel with an ultra-durable powder coat finish that won't chip or rust. Take your water bottle wherever life takes you, thanks to the built in carry handle. Attach it to your backpack, gym bag, or carry it by hand. Our bottle features a secure, leak-proof screw on seal, allowing you to toss it in your bag worry-free. Plus, the 18oz and 22oz sizes fit most car cup holders. CARE AND USE INSTRUCTIONS All parts are BPA-free and top-rack dishwasher safe. While we recommend handwashing the body for optimal longevity, feel free to toss it in the dishwasher if you prefer. Do not microwave.
This educational poster provides a kid-friendly explanation of the 'Upstairs and Downstairs Brain,' vital for understanding emotional regulation and the stress response. It includes the "Flip Your Lid" concept to help children visualize their thinking and feeling brain in action. Perfect for school counselors, social workers, and setting up a calm down corner. You will also receive an additional "What Brain Are You" feelings check-in print! ------------------------------------------------------------- WHAT'S INCLUDED: A4 PDF print US Letter PDF print ------------------------------------------------------------- BENEFITS: Child-friendly, vibrant designs make this print fun and engaging! This print provides different coping skills for children to try! Check out another version "Smart Brain and Emotiona Brain" here: https://www.etsy.com/listing/1684582298/ ------------------------------------------------------------- DOWNLOAD INSTRUCTIONS: 1. Log into your Etsy account from a laptop or PC. Downloads cannot be accessed through the Etsy app. 2. Click the arrow next to your account icon in the top right corner 3. Click "Purchases and Reviews" in the drop-down menu 4. Under "Delivered," select "Download files" 5. You're all set! If you have any questions, concerns, or need troubleshooting help, please message me, I will respond quickly! ------------------------------------------------------------- TERMS OF USE: This is a digital download. No physical product will be shipped. This digital download cannot be reproduced, resold, or redistributed
Some Days I Flip My Lid: Learning to Be a Calm, Cool Kid
How to help your students understand what "flipping their lid" means and gain their investment and excitement in calming their brains down!
Some Days I Flip My Lid A WONDERFUL MINDFULNESS lesson about a boy named Max who struggles with life’s challenges and wants to FIGHT, FLIGHT, or FREEZE! With the help from his mother, he learns MINDFUL BREATHING and BREATHING ON PURPOSE! A beautiful, colorful PowerPoint accompanies the lesson which covers the UPSTAIRS BRAIN, the DOWNSTAIRS BRAIN, and what happens when you FLIP YOUR LID! Several breathing strategies and calming down techniques are discussed too. NOTE: This lesson can be used with any mindfulness or anger management book This lesson teaches students about: MINDFULNESS CALM DOWN STRATEGIES THE UPSTAIRS BRAIN AND THE DOWNSTAIRS BRAIN FLIPPING YOUR LID Included in this packet: 1. “Some Days I Flip My Lid” LESSON PLAN 2. “Some Days I Flip My Lid” GOOGLE SLIDES LINK with additional activities 3. “Some Days I Flip My Lid” POWERPOINT 4. “Some Days I Flip My Lid” ACTIVITIES a. I Can Bring Down My Lid (Color & B/W) b. Color Me Calm c. Before & After d. Some Days I Flip My Lid Booklet Can be used: As a CLASSROOM LESSON In SMALL GROUPS INDIVIDUALLY
What if you could whip up a batch of unbelievably amazing, fluffy and perfect pancakes faster than we can say ‘flip ‘em’? Well, thanks to Chef Lisa, you can. She has created these foolproof Maple and Brown Sugar Pancakes that are guaranteed to have you flipping your lid!
How to handle a scissor-happy kid without flipping your lid.
Shop 2 PCS 40 oz Replaceble Tumbler … and other curated products on LTK, the easiest way to shop everything from your favorite creators.
"Flip Your Lid: A Neuroscience Journey for Kids" is an insightful collection of therapy worksheets grounded in psychoeducation. Delving into the dynamics of the Upstairs and Downstairs Brain, it highlights the role of brain chemicals in emotional regulation. Crafted to boost self-awareness and enhance kids' coping skills, it's an invaluable resource for school counselors and social workers aiming to simplify complex concepts for younger minds. VISIT OUR SHOP FOR MORE THERAPY TOOLS: https://www.etsy.com/shop/GentleObservations ✦ INSTANT DOWNLOAD - FLIP YOUR LID SHEETS✦ ✦ WHAT YOU’LL GET ✦ 1x US Letter PDF (5 Pages) 1x A4 PDF (5 Pages) ✦ ABOUT US✦ Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables. ✦FOLLOW US:✦ ❤️ Follow us on Instagram: @gentleobservations. Be sure to tag us in your pictures! ✦HOW TO GET YOUR FILES✦ ✧If you checked out as a guest, you will receive an email from Etsy with your order ready to download. ✧If you have an Etsy account, your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase. ✧Please note: Downloads cannot be accessed through the Etsy app so please be sure to access your account through your web browser ✦PLEASE NOTE✦ ✧No physical product will be shipped. ✧Colors may vary slightly due to different color monitors/printers. ✦PERSONAL USE ONLY✦ ✧Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it https://www.etsy.com/listing/1211868706/commercial-license ✧We do not offer returns or refunds. ✧All sales are final. ___________________________________________________________ Flip Your Lid Hand Model for Emotional Regulation, Neuroscience Psychoeducation Handout, Brain Chemicals, Self-Awareness and Coping Skills
How to help your students understand what "flipping their lid" means and gain their investment and excitement in calming their brains down!
Shop 2 PCS 40 oz Replaceble Tumbler … and other curated products on LTK, the easiest way to shop everything from your favorite creators.
Fed up hearing "I'm bored"? These crafts are perfect for older kids who are ready to move onto bigger and slightly more complicated projects.
One Size Fits All: These Flip Lids fit all Simple Modern Voyager Travel Mugs. Leak-Proof: The Flip Lid is leakproof when the flap is closed. Insulated: This lid is double-walled, keeping your drink at the same temperature for even longer. Dishwasher Safe: Clean in the top rack of your dishwasher.
Turn watery castile soap into a thick shower gel using this method. It is so simple it can hardly even be called a recipe.
Mindful Island is an 8 week mindfulness small group counseling curriculum that helps to reduce stress and anxiety and teach kids to become calmer and more focused. The group’s goal is to provide an opportunity for students to focus on emotional awareness, learn relaxation and stress reduction techniques, increase their self-awareness, foster better peer connections and create better friendships by working on mindfulness and coping strategies. Students will participate in a variety of activities and projects while focusing on a weekly themed lesson. The overall goal is for students to learn to learn to improve their emotional regulation, academic and social success. What's great about this group, is that these lessons can also be used with individuals and as classroom lessons. Each lesson focuses on a different aspect of mindfulness. Lesson 1- introduces mindfulness and includes guided imagery as a brain break Lesson 2- helps students to understand visualization Lesson 3-explains the hand model of the brain and "flipping your lid" Lesson 4-explains fight, flight or freeze and teaches self-affirmations Lesson 5-uses the 5 senses for grounding Lesson 6-explains stress and uses stretching and yoga Lesson 7-explores gratitude and negative thinking Lesson 8- is a summary of what was learned over the group This curriculum has everything: Scripted Lesson Plans Data Collection Sheets Alignment with ASCA Mindsets and Behaviors Parent Letters and Forms Teacher Referral and Follow Up Forms Counseling Passes Pre and Post Test Group Evaluation Form Session Exit Slips Worksheets Posters Gratitude Journal Certificate of Completion Icebreakers Color and Black and White Versions Check out the preview to see everything included! Need more group counseling materials? Check these out: Wonderfully Me Girls Group KUDOS-Kids Understanding Divorce or Separation Group Managing Your Anger Group ★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★★ Once you have purchased this resource don't forget to come back and leave feedback to help you gain some TpT credits! If you want to keep up to date with my sales, new resources, freebies and so much more click the green ★ next to my store name! What are TpT Credits? You can gain TpT credits by going back and leaving feedback on any purchases that you have made. The credits build up and then you can use them off future purchases - from any seller on TpT!
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
This circle of control activity teaches students the difference between what is inside their control and what is outside of their control.
Built to move with you, the Explorer is great for hiking, working out, running around town, and all your favorite outdoor activities. S'well Explorers feature Therma-S’well® Technology with triple-layered, vacuum-insulated construction designed to keep beverages colder or hotter, longer than all the rest.
Make a flower bouquet busy box for your child to play during quiet or waiting times, even while traveling!
Cute, free printable parts of a plant flip book is such a fun way for kids to learn about the different parts of a flower for science.
A beautifully designed and equally functional wine aerator - suitable for serving or for returning the wine to its original bottle. Streamlined and functional, this wine breather carafe is a Norm Architects innovation for Danish design house Audo Copenhagen. Place the breather over an open wine bottle, flip the two upside down to aerate, and enjoy the effects of wine with 10x increased oxygen. A second flip will return the wine to its original bottle. Finished with a polished brass lid. Designed by Danish design for Audo Copenhagen North America.
How to help your students understand what "flipping their lid" means and gain their investment and excitement in calming their brains down!