When you need a snack to grab on the go or an easy breakfast, these pumpkin muffins are a great option! Full of plant-based protein and spiced fall flavor!
Update your traditional meat sauce with this healthier version without sacrificing flavor! Tasty and delicous ground turkey and veggie bolognese couldn't be simplier to make.
Refreshing and flavorful these healthy mocktail recipes are the perfect way to refresh!
Made without any processed sugar or flour, these oatmeal raisin protein cookies are gluten-free, portable and healthy enough to eat for breakfast.
Please share!Anyone else feel guilty throwing away all of that pulp after your juice? Consider turning your juice pulp in to yummy breads or muffins, for example. Here’s a recipe for you: Juice Pulp Bread Recipe Ingredients: 3/4 coconut palm sugar 2 T honey 1/4 cup coconut or almond milk 3 eggs 3/4 cup applesauce […]
The best 2-minute super fluffy microwave baked oats recipe. They are healthy, naturally sweet, moist, and taste like a cake. Add banana slices, chocolate chips, sprinkles, or blueberries for a fun, high-protein breakfast, snack, or dessert!
These chocolate chip banana protein muffins are the ultimate meal prep snack. They're healthy, sweetened with just honey, made with almond flour and ready in under 30 minutes.
Make these tasty freezer recipes (make ahead) to have high protein dinner ready when you need it. Prepping these high protein dishes in advance can help you stick to a high protein diet. Easy fun healthy recipes!
Let me show you how to make your own chewable gummy multivitamins. It is so easy and yummy! Plus, since you control the ingredients, you'll know that your family is getting just what they need...and nothing
This Apple Peanut Butter Smoothie takes an all-time favorite snack and turns it into a grab 'n go breakfast! Apples and peanut butter ...
Want to have fun and get fit as a family? Here are 10+ super easy family fitness challenge ideas that are fun, safe, healthy ways to stay fit!
This Tofu Bolognese recipe is to die for. Quick, easy, healthy, vegetarian, vegan, gluten-free, hearty, and lick the bowl scrumptious. Just like traditional bolognese but better!Inspired by The Sexy Vegan Cookbook
These easy homemade parmesan zucchini tots are a fun and delicious way to eat zucchini. They make a great healthy snack or side dish.
Need simple breakfast ideas for balancing your hormones? Wondering if eating breakfast helps to balance hormones? This post gives you the scoop and more!
Hosting the big game at your place? No problemo. These nine nacho recipes will appeal to any fan, healthy eater or not—you can make 'em sweet, salty, or spicy.
Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.
This healthy vegetable frittata is packed with roasted vegetables and is super easy to make. It's a great recipe to add to your breakfast or brunch menu and is equally perfect for meal prep.
These Cottage Cheese Protein Pancakes are delicious healthy protein pancakes packed with 11 grams of protein per pancake. They are crispy on the edge, soft and moist in the middle, with a delightful vanilla flavor
This Is The Best Love Handles Workout & Tips To Lose Side Fat In 3 Days Or 1 Week! Watch Video Demos And Download Printable PDF!
This Protein Bagels Recipe is a healthy breakfast option with a clean ingredient list. It's the ultimate power breakfast with 20 g protein per bagel, and the best part is it's a 5 ingredient dough mixture.
Vitamin D, calcium, and protein are essential for keeping bones strong. Try these easy recipes that provide the nutrients you need for healthy bones and the good flavors you like in healthy meals.
A cheesy comforting casserole that you can enjoy guilt-free, chockfull of veggies and whole wheat tortilla. You can’t beat that!
Cheesy Cauliflower Breadsticks is a wonderful and comparatively healthier cousin of the yeasty bread sticks using a cauliflower crust instead.
If you are desperate to break the endless cycle of a sedentary lifestyle, check out these totally doable ways to break free!
