If you sit all day or run a lot, your glutes may lose the ability to fire properly. Dead Butt, or Gluteal Amnesia, is affecting butts around the globe.

In retrospect The last twelve months have been traumatic for everyone. As adults we are able to explain feelings of loneliness and isolation, and pick up the phone to communicate with other people who understand. I’m pausing now to reflect on how it’s been with a toddler. The terrible two’s are a real thing, and ... Read more

Or a better name I come up with later....or not at all. So this has been knocking around for a few months, might even be from last year tbh. As you can tell, it's a fire station, you can tell by the Fire engine, and the fact it's got 'Fire station' written across it. I based it on this fire station that's been converted into a cinema: s0.geograph.org.uk/photos/43/10/431044_345a8e05.jpg Not really sure what made me pick this one, but there you go. It's got three main floors and two smaller rooms to the side in the little brick extension. It's all fully furnished, one of these days I'll get to rendering pics of the interior. I'll also get to rendering a pic of the fire engine, which is based on this: www.patersonfirehistory.com/uploads/6/2/4/2/62422807/1872.... Getting the look right turned out to consume quite a bit of time, and I'm happy with how it turned out. And I think I'd better cut myself off there cos I seem to be rambling. I've got about three or so more modulars I've been working on, so keep an eye out for those.

Differentiated fire drill routine worksheets! Students draw and write what they should do during a fire drill. Great follow-up activity for students after a Read Aloud, or after a practice fire drill. This packet provides the opportunity for all learners to be successful, as there are 7 versions! Ve...

Join AllieVF for a Fire Element Yoga Class to work your core & FEEL TRANSFORMED! Step into the heat with a fiery & powerful vinyasa flow. xx

These child size beanies don't even take me 30 minutes to make. This pattern works up so fast I made two of them before breakfast this morning - true story.

Brand Greenhouse Pattern F1822 Emerald Content 100% Polyester Repeat None Direction Up the Roll Cleaning code W Width 54" Fire code CAL 117 Finish None Abrasion 60,000 double rubs Country of origin China Theme Texture Category Velvet Color Green Use Upholstery Brand Greenhouse Fabric Item # F1822 Emerald MSRP Category Green Fabric Textured Fabric

There is no doubt about it.

White Levis jacket with fire mehndi details- size S! Free shipping :) Crazy affordable price from my shop! Pop up exclusive story sale piece! If you're looking for a different size or color, please email me!

This perfectly scoopable Lazy Day Salsa is a classic tomato salsa that is whipped up in a flash (no chopping required). It is speckled with bits of onion, garlic, and cilantro for an extra freshness.

In this DIY Bifold Barn Door tutorial I will show how you can add a farmhouse touch to a closet door using a piece of 1/4 inch plywood costing around $15.Here i…