Porque tu salud es lo más importante.
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“Actually, I think all addiction starts with soda. Every junkie did soda first. But no one counts that. Maybe they should…” – Chris Rock True story, I used to be a junkie. Diet 7Up was …
Toda mulher conhece aqueles truques de beleza caseira para dar um up no visual de maneira prática e simples. Pois para aumentar o seu repertório, vamos te encher de novas dicas para cuidar do rosto, cabelo, corpo e de quebra, … Continue lendo →
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Los ritmos biológicos: cómo influyen en la salud y el bienestar. Cómo adelgazar siguiendo la crononutrición y los ritmos circadianos.
Los dientes y el refresco hacen una excelente combinación para proyectos de ciencia. Los estudiantes pueden aprender información práctica y auxiliar a través de experimentos de ciencia usando dientes (o huevos como sustituto para los dientes) y refresco.
Last week was the annual TCS Science Fair. Hannah won first place in 7th grade category! We were so excited. This year she decided to do her project on the testing of expensive nail polish a…
Le Coca n'est définitivement pas l'ami de notre corps. Si vous en doutiez, cette infographie va vous le prouver, c'est tout simplement édifiant !
Lung science experiment great for middle school students & teachers. Hands on activity + Lesson Plans on Tobacco Prevention for teachers.
Blaming Mother is the oldest excuse for child behaviour on record. The first thing people reflect upon when a child commits a horrific crime tends to be what type of dysfunctional home the kid live…
La persona promedio no suele darse cuenta de que está poniendo en peligro su salud inocentemente ya sea desde la computadora o hablando por un teléfono inalámbrico exponiéndose así a los efectos de la radiación electromagnética. Estos problema de salud están vinculados con el cáncer, el Alzheimer, la esclerosis múltiple, fatiga crónica, aborto involuntario y una serie de otras enfermedades devastadoras, los campos electromagnéticos (EMF) son una preocupación grave en la actualidad. La exposición es casi imposible de evitar. Sin embargo, con una dieta y tomando conciencia, los peligros de los campos electromagnéticos a los que nos exponemos se pueden reducir.Los peligros ocultos.
Our body is our temple. Treat it right or it will suffer damage. You don’t want to happen. There are many things you can do for yourself. Start from the beginning. Be disciplined. See the benefits. Three steps to living a better life. It’s not that simple. I know. If you don’t start now you
Los dientes y el refresco hacen una excelente combinación para proyectos de ciencia. Los estudiantes pueden aprender información práctica y auxiliar a través de experimentos de ciencia usando dientes (o huevos como sustituto para los dientes) y refresco.
El azúcar añadido esta perjudicando tu salud. No caigas en la trampa, esta infografía te explica todo lo que tienes que saber para tomar acción.
Riley’s drinking over the past year hasn’t been as bad as it was the year before. It’s because he was drinking beer instead of vodka and the actual intake of pure alcohol was less. But it really doesn’t change anything. The same things are happening inside his brain and liver as they would if he were drinking moonshine. Beer, wine, vodka, moonshine – they all damage the liver and the residual toxins accumulate in the frontal lobe of the brain. It’s a fact that cannot be denied especially if you were a visitor in my house on Christmas Day. Since Riley has changed from beer and wine to vodka, things have been getting a little more absurd than usual. His behavior is becoming less rational and more demanding. He is falling several times a day and talks to himself (and the TV) constantly. He is unable to walk through the house without holding onto a piece of furniture or the wall. He eats very little and usually ends up giving his full plate of food to Jade when I’m not looking. When things get like this I do a little review of the facts to help me see things clearly. I came across this picture and thought this would be a great thing to share with my readers. I remember first seeing this when Riley and I were going through his first rehab center via the Navy. It’s been around a long time and I’m not sure who to give credit to for it’s existence. This illustration clearly shows which part of the brain controls what functions and from studying it, I can see that Riley’s Cerebral Cortex and Cerebellum have been damaged. The only thing that confuses me is that in my research, it is always the “frontal” lobe of the brain that gets damaged the most. So maybe it’s the frontal portion of the Cerebral Cortex that is the most at risk. So I found another picture: (How Alcohol Attacks the Brain is from www.kickoff.net/au/alcohol.html. Please visit their most informative site.) Both of the illustrations have helped me understand why Christmas Day was filled with the off-beat humor gained from observing an end-stage alcoholic. First thing in the morning, Riley appeared in my office wearing no shirt – which is very unusual. He queried me with – didn’t I think it was a bit chilly in the house. I replied that he might be warmer if he put on a shirt. His response – he didn’t put on a shirt because he hadn’t made the coffee yet. I’m not sure what one has to do with the other. Riley fell getting out of his rocking chair while Alea was here on Christmas Day. She tried to help him get back into the chair, but he had no muscle strength to help pull him up. So she just left him on the floor – where he stayed for hours while we snacked and cooked dinner. We would hand him appetizers while he was on the floor. It was such an odd sight – Riley spread out across the floor between the loveseat and rocking chair – Jade sitting at his side and watching with interest – munching on the bite-size bread topped with prosciutto and mozzarella. A bite for Riley… A bite for Jade… Since Alea was doing the cooking, she apologized to her father because dinner would not be ready at our normal 5 p.m.-ish dinnertime. He responded that he didn’t want dinner until 8 p.m. today. She replied that she didn’t know that we ever ate that late. He countered with he didn’t like eating at the same time everyday – he liked to change it up so it would be a different time everyday. Alea and I looked at each other with that look that implies “What????” She asked him if he lets me know when he wants dinner. His response – “It doesn’t matter. She should just always know when I want it.” Oh!! I was never trained in the art of mind-reading. I better find some classes on the subject. Later on that day, I passed through the den to find Riley sitting in his rocking chair wearing just his red bikini tighty whities. I guess they aren’t whities if they are red. Anyway, I asked where his pants were. He said he had wet himself because he didn’t know he had to go and so he took them off. My next question – did you change your underwear? And, do you want me to find you some clean pants? The answer – He didn’t change the underwear because they didn’t get that wet. And – no he didn’t want to put on any other pants. I don’t know how you get your jeans wet without getting your underwear wet when going to the bathroom in your pants. Seeing the pictures helped me understand the “why” of what happened. But, that really isn’t as interesting as seeing the humor in the absurdity of the day. Riley was never in any real danger and nothing he did really hurt anyone else. Well, OK, the fall could have hurt him – but it was a gentle fall rather than the one that gave him a blackened face. He was safe with his illogicality. Seeing for all of it for what it is makes it easier for me to snicker to myself and think – it could really, I mean REALLY, be a lot, lot worse.
I love science in the classroom and always take every opportunity to do fun experiments with the children. Today's 2 experiments have to do with our teeth and how the things we eat and drink affect them. Below are the items we are using for the experiments. We'll be using eggs for this experiment. 4 boiled eggs and one raw egg should do the trick. Take two boiled eggs and put them in a small clear cups and cover them with a dark soda, coke or pepsi will suffice. We will cover the other two with coffee or tea, your choice. The eggs will sit in these drinks all day and then overnight and the children can check on them periodically. For the raw egg we also put it in a clear cup but poured vinegar over it and let it sit overnight. As for discussion we talk about what the drinks and the vinegar might do to the hard white shell of the eggs. The eggs were stained within 5 minutes but had a much deeper stain the next morning. The initial thought of the children were that the drinks were going to somehow crack the eggs. I guess we shall see. Here's what happened to the eggs in the soft drink. The took on a deep yellow brown colored stain. The eggs in coffee were not quite as brown but still had a nice deep yellow stain. We talked about how soft drinks and coffee and tea affected the egg shell and how they can affect our teeth. We used toothbrushes and toothpaste to clean the eggs by using the following at our sensory table. The children couldn't wait to get their turn! As for the raw egg in the vinegar. The vinegar dissolved the whole shell over night and here's what it looked like. The kids were amazed! It was very soft and squishy (the kids words) and almost transparent. We all took turns squishing it gently to feel the difference between the hard shelled egg we put in yesterday and the shellless egg we took out of the vinegar today. The egg also expanded in size compared to the two boiled eggs that spent the night in the coffee and soft drink. Very Interesting. So all of that and what did we actually learn? Coffee and softs drinks stained egg shells and they will also stain our teeth. Brushing with toothpaste can help remove stains from eggshells (teeth). Boys and girls should not drink soda (that came from the children after the experiment) Taking care of our teeth is important so they don't get soft and mushy with cavities (again, this is the kids words). Coffee and soda make your teeth turn yellow (kids again) As far as the egg in vinegar we discussed that if we do not brush our teeth that the pieces of food that stay in our mouths mix with bacteria and make a slimy stuff called plaque. Plaque will build up on our teeth and start eating away at them like the vinegar ate the egg shell. We will get cavities, which are little holes in our teeth. The children know we can protect our teeth by flossing (we practiced that), brushing and eating healthy foods and drinks and going to the dentist regularly.
Click to enlarge Watermelons are a popular, refreshing summer fruit. There’s also a lot of intriguing chemistry behind them, from the colour of their flesh and the complexity of their aroma to the tales of exploding watermelons in...
Forman parte de su nuevo libro "ÑAM ÑAM", que presenta mañana en la Feria.
Keep kids healthy with 15 clever ideas to teach hand washing in a fun way — from germ activities for preschool to handwashing songs and more!
Los dientes y el refresco hacen una excelente combinación para proyectos de ciencia. Los estudiantes pueden aprender información práctica y auxiliar a través de experimentos de ciencia usando dientes (o huevos como sustituto para los dientes) y refresco.
