Aside from medicine and rest, a diet of nutrient-dense foods is one of the best ways to take care of yourself when you're sick. These 17 foods are full of vitamins and minerals that can help reduce your symptoms and get you to feel better faster.
As we are all in the midst of a very challenging cold and flu season, we want to debunk these 8 natural cold remedies so that when it comes to time to nurse your little ones back to health that science and your doctor's advice are guiding the methods you use.
Feed a cold, starve a fever...having a cold sucks:(
When we don't know what to eat when sick, nothing makes us feel better than these comforting bowls and bevs.
When you're dealing with a cold and experiencing symptoms like sneezing, sniffling, and coughing, the idea of eating may not be very appealing. Even if you
This Greek-Style Chicken Soup is easy and simply delicious loaded with vegetable, brown rice and roasted chicken finished with a creamy lemon, egg mixture.
What exactly is a detox and what are the benefits? And, can a detox actually improve your bone health too? Discover the science behind this popular craze now!
When planning a meal, people in Shakespeare's day paid special attention to humors or temperaments, whether sanguine, phlegmatic, choleric, or melancholic.
You may already know that alcohol can affect your skin—but does it actually cause acne? In this post, Tiege Hanley examines the facts to find the truth.
There's a connection between fall seasonal allergies and sleep in children. Learn what seasonal allergy symptoms in kids you should watch for. Read more.
Bring on the soup: Fluids will help diminish your headache and bolster your immune response.
It’s that hay fever time of year again. Not only does springtime bring us bright, cheerful blossoms, but it also bestows upon many of us a not-so-cheerful-time: allergy season. Fortunately, some of the great minds of homeopathy have taken up the subject of hay fever. They maintain that it’s the result of poorly treated fevers […]
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Garlic won’t help your congestion and may even make things worse. You’re better off sticking to old-fashioned, medically proven methods of getting rid of a cold.
Lichen planus is an inflammatory autoimmune skin condition that can affect your mouth, genital regions, nails, scalp, and other areas.
A cold room during winter is especially frustrating. Check out these tips to warm up a cold room and diagnose potential furnace problems.
Precision Nutrition infographics [FREE downloads for health and fitness pros]
Should you really feed a cold and starve a fever? We asked doctors what you should (and shouldn't) do the next time your child's temperature rises.
Knowing how to drain fluid from the middle ear can save you from having to make a trip to your healthcare provider. Start with these safe, simple tips.
This Italian Penicillin Soup is a warm, nourishing meal that’s perfect when you’re feeling under ... Read more
