Dear Life, I signed a lease for a condo in Santa Fe. I get the keys Sep 1st. Cancer treatments and medical appointments fill the calendar until Sep11th. I fly to CT Sep 12 -17 for our mother’…
We’ve most likely all heard of a circadian rhythm, which is the body’s 24 hour internal clock. But did you know that there is also another kind? It's called Infradian Rhythm. But what is it and why do women need to know about it?
The "3 PM slump" is the circadian clock telling our body to sleep at mid-day. Psychology Facts Quotes, Interesting Facts Quotes, Quick Facts Quotes.
Your life’s alternate ending awaits. The future you imagine is achievable… and it doesn’t require a risky leap of faith.
There is growing evidence for the harmful effects of “circadian disruptions” - or unnatural nighttime light exposure - that has become the norm | Immunology
Circadian rhythms ––aka our "biological clock"––influences everything in our body; here are five ways it also affects bipolar disorder:
Your life’s alternate ending awaits. The future you imagine is achievable… and it doesn’t require a risky leap of faith.
According to new research, schizophrenia disrupts circadian rhythm genes, robbing sufferers of their ability to separate night and day.
Studies by a research team at Washington University School of Medicine in St. Louis indicate that YKL-40 is both regulated by clock genes and involved in clearing away potentially toxic build-up of Alzheimer's proteins in the brain.
More and more research is showing that eating most of your calories early in the day is better for your waistline.
Depressed people live in parallel time zone, scientists find
How should Christians handle social media? Chris Martin, author of "The Wolf in their pockets," answers the most critical questions.
Sleep affirmations are a great way to focus your mind on the sleep process and let go of the day. Here are some powerful sleep affirmations for you to try.
After the recent clock change in the UK meaning that Brits have had a much-needed extra hour in bed at the weekend,a new study from Jasmine Silk has revealed some of the top sleep problems across the UK
Current guidelines for sun exposure are unhealthy and unscientific, controversial new research suggests—and quite possibly even racist. How did we get it so wrong?
Welcome to my wellness website! Want to heal on all levels? Browse natural health tools, check out my services, and contact me for support!
What's the biggest benefit of waking up early? Hint: It's much more than extra time.
A blend of 60% combed ring-spun cotton and 40% polyester, side seamed for complementary fit and easy movement. The set-in, 1x1-inch v-shaped collar creates a unique and stylish silhouette.
