For more information on how to perform a lymphatic drainage facial, refer to my article, ‘Lymphatic Drainage Facial, Why You Need One.’
Gua Sha originated as an ancient Chinese medical practice of using tools and implements rubbed along the body's muscles to purge toxins, stimulate blood flow, and cause the regeneration of new skin cells. The practice of Gua Sha has now evolved into a significant facial beauty trend, which is still worth jumping on the bandwagon
It can be frightening to experience as it may feel like it will never go away. However, a scale is available to help you assess the severity of your Bell's palsy.
How to use face tools like gua & jade roller to prevent acne & blemishes
This super fast and easy DIY Face Serum recipe is an easy and cost effective way to treat your skin to nourishing essential oils. Essential Oils like Lavender, Blue Tansy, and Frankincense will give you beautiful, glowing skin.Take your skin care routine to the next level with your very own customized homemade essential oil beauty serum. Custom make your own face serum for your skin type whether thats acne, anti-aging for wrinkles, or moisturizing for dry skin.
What looks like birthday cake frosting, and is packed with nutrients that skin loves? Let's learn how to make tallow balm!
Have you ever looked at the endless list of ingredients in commercial baby balms and lotions? It's disturbing to say the least. Baby skin is so delicate and sensitive and we want to nourish it with simple and natural ingredients. This homemade baby balm does just that - no preservatives needed!
Knowing how to do a facial at home can save you that expensive trip to the salon. Read on for a step-by-step guide and simple aftercare tips for healthy skin.
Read on to learn some exercises to help alleviate pain and muscle stress associated with TMJ disorder. I've had TMJ problems for a large portion of my life. If you're like me, you know the pain that this can cause! But don't worry. Relief is possible.
Say Goodbye to Saggy Lips: One Exercise, Big Results Comment The Word "LIPS" To Access my lip rejuvenation masterclass for free #FaceYoga #skincare...
Did you hear? Your hands can be a big clue to figure out your Energy Type! As the creator of Energy Profiling and Dressing Your Truth, I teach that next to Facial Profiling, looking at the expressive movement of your hands is a very accurate way to determine your Type. Your face will always tell …
Sinuses are nothing but air-filled cavities that are located on either side of the nose.
Want to learn what is Bach Flower Therapy and how to use Bach Flower Remedies? Continue reading and find out all about Bach Therapy.
After three years on a vegan diet, i have decided to transition away from veganism for health reasons. This is what is best for my body.
You can treat sun-damaged skin with skincare products like retinol and vitamin C serums. Learn about other treatments and how to prevent photoaging.
This post is all about how to get eczema under control. After struggling with severe eczema for the better part of 2 consecutive years, I had
For over ten years I had eczema on my face, elbows, knees, arms, and hands. Using homeopathy and natural remedies for eczema relief, improving my gut health, and quitting cortisone cream allowed me to finally cure my eczema for good. I'm now going on five years eczema free. Read about my story.
Ever wondered about the moles on face meaning or other body parts? Each one could reveal a unique secret about your personality or health. Let’s explore them!
Sjogren's can wreak having on the body in more ways than one. I've created a list of my top sjogren's products to help me through a flare.
Cayenne for pain management is scientifically proven to work! The good news is you don’t have to buy the over-the-counter version because you can make your own very easily. Here’s how and why this cayenne salve works for pain relief. Learn how to make this simple recipe so you can experi
Dermarolling is a collagen-boosting technique getting a lot of attention right now. The tiny needles it uses could seem scary, but this transformative treatment shouldn’t hurt – and it should rejuvenate your complexion to add some serious glow. To help you work out if it’s for you, we asked the experts for a full rundown – from the key benefits to a few DIY tips…
What is dermaplaning you ask? If you're as obsessive about your skin care as I am, then you're constantly looking for new exfoliating products or the latest trending skin care treatments to brighten and smooth your complexion. If this sounds like you, then you've probably already heard about dermaplaning for smoother, brighter skin. But if
Keep your hands soft and hydrated with this surprisingly simple cuticle butter you can easily make at home.
Sorry this is not the most pleasant topic. But, here's how I successfully treat a cold sore with l-lysine and oil of oregano.
Face Yoga is the natural practice of activating and toning the 50+ facial muscles in connection with awareness of breath and inner happiness. Recent studies have proven that facial exercises can reduce the signs of aging, change the overall look and shape of our face and more. One of the additional benefits of Face Yoga
Bare-faced beauty.
Facial hair in women or hirsutism is a hormone imbalance symptom observed in PCOS. Ayurvedic Herbs, Foods and Lifestyle for permanent cure.
DO read this if you are willing to make a few lifestyle changes. Do read this if you are looking for a natural way to reduce your melasma. Do read this if you have the time and patience to really care for your skin and body. You can get rid of melasma, you can!
