HeartMath® Appreciation Tool™ and Exercises An effective way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation. The greater your capacity for sincere appreciation, the deeper the connection to your heart, where intuition and unlimited inspiration and possibilities reside. Try HeartMath's Appreciation Tool and exercises. Heart-focused, sincere, positive feeling …

Deal of the day: SAVE BIG NOW! Targeted Tension for Optimal Results: Experience a slim body, strong pelvic muscles, and reduced excess fat with PostPro™. Crafted by Janine, this device takes leg exercises to the next level, targeting crucial muscles that set it apart from every competitor. TOP BENEFITS:✦ Repair prolapsed pelvic area✦ Effective leg exercising at older ages✦ Solves incontinence issues✦ No results in 30 days = money back

Free Returns ✓ Free Shipping✓. 1pc Yoga Stretching Massage Device Pelvic Floor Muscle Trainer, Thigh Exerciser, For Postpartum Recovery, Body Shaping, Leg & Butt Training- Wall Pulley at SHEIN.

Yoga instructor Kareen Zebroff was the host of a popular television show in Canada from 1970-1979. This is the fourth printing of her first book published by Fforbez Enterprises in 1973. The ABC of Yoga provides in each of its exercises: 1. Easy, step-by-step instructions; 2. The precise benefits to be derived from their practice; 3. Do’s and Don'ts, and How-to Hints to consider. Soft cover with metal coil binding, 136 pp including photos of yoga poses. There are a few blank pages in the back for notes. Measures 5.75" x 8.5" In very good vintage condition. The cover has corner and edge wear, creases and stains. The inside pages have minor corner wear. Name written on first inside page. Shipped with care and tracking from a smoke and pet free home. I combine shipping and refund overages on multiple purchases.

Absolvování kurzu metody spirální stabilizace - SM systém MUDr. Richarda Smíška - pokládám za další důležitý krůček ve svém osobním růstu v pozitivním působení na lidské zdraví s profesionální péči.

Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Before we dig into the exercises, we will discuss how to get the most from your hand therapy putty exercises. Getting the Best Results from Hand Putty Exercises Hand therapy putty exercises will strengthen hand function […]

CREATE A TRAUMA INFORMED CLASSROOM This Classroom Values, Expectations & Rules Poster & Banner Kit was designed to build community, foster a trauma sensitive classroom environment, and add a bit joy-filled cuteness to your room. Each expectation, value & and rule delineates positive behaviors and empowering beliefs that support a successful and safe classroom experience. Aligns with your Positive Behavior Interventions and Supports (PBIS) practices and proactive classroom management system. Plus, all banners and rule cards are editable, too!         The underlying belief and philosophy which guided the creation of this resource is this: Every child is lovable, belongs and is doing the very best that they can given the resources and skills that they have at any given moment. What's Included ✔ 20 Rules, Expectations, Beliefs & Guideposts ✔ Ready to Print & Display Posters (portrait & landscape) ✔ Ready to Print & Display Rule Cards (full page & half page) ✔ Ready to Print & Display Banner Flags (full page & half page) ✔ EDITABLE Rule Cards and Banner Flags (PowerPoint files) ✔ 3 worksheet and writing prompt activities to choose from ✔ Lesson Ideas and Teaching Tips ✔ Full Color, Light Color & Black/White Printing Options, too!! ✔ 4 Heading/Title Choices: In Our Classroom, In Our School, Our Classroom Expectations & Our Classroom Rules. Ideas for Use: •Hang posters & banners in your classroom to remind students of what they CAN do, that they belong, are safe, important and cared for •Fun Bulletin Board Display •School Counseling Office Decor •Back to School lessons •Use Black/White posters and banners as classroom coloring activity •Prompts for Morning Meeting discussions and Community Building ❤️If you like the graphics in this resource and are looking for a new Calm Corner resource, or would like to expand on your already existing one, be sure to check out: ⭐Our Classroom Calm Corner Toolbox ⭐Breathing Exercises for Kids: Book & Task Cards for Calm Corner ⭐Self-Regulation Coping Tools Desk Reference Name Tags ⭐Feelings Check-In and Calming Strategies Choice Board ⭐Feelings Card Games

Main Features: ●【Lightweight & Ergonomics】It can be used with one hand easily. It is used to warm up before exercise and can also be used to relieve fatigue after exercise.   ● 【Deep relaxation】 Relieves muscle stiffness and soreness; enhances blood circulation; increases range of exercise and improves body and soft tissue health. ● 【4 Interchangeable Massage Heads】To meet the massage needs of different body parts, reduce bone damage and provide a comfortable massage. ● 【Vibration Speed settings】Easily switch between 32 different speeds to meet your various muscle relaxation needs.   ● 【Digital Display of Speed&Battery】the LED panel features the vibration level and battery level display and touch button.   ● 【Low Noise】No more than 50dB.     Specification -Name:  Intelligent Electric Muscle Massager -Weight: About 1KG -Colour: Black -Size: 23*22.5cm -Body Material: Aluminum Alloy -Head Material: EVA+PP -Input Voltage: 110- 240V, 50/60HZ -Operating environment: -10-40°C -Massage Head: Cone Head, Acupuncture Head, U-Shaped  Head, Round Head     Package Contents 1x Electric Muscle Massager 4x Massage Heads 1x Power Adapter Notice:       1.Please allow 1-5mm error due to manual measurement. Please make sure you do not mind before you bid.   2.The colors may have different as the difference display, please understand.

Aerobic exercises are a category of cardiovascular exercise. Traditionally, they are performed at an intensity that stimulates cardiovascular function. Read on.

Free Returns ✓ Free Shipping✓. 1pc Women Kegel Exerciser Pelvic Floor Muscle Trainer, Postpartum Rehabilitation Health Care- Buttock Beautifier at SHEIN.

How do I get back in shape after years of no exercise? Learn how to start exercising again after a long break or period of inactivty (from a trainer).

Item Type: Ab Wheel Material: ABS, PP Type: Double-Wheeled Foldable: No Board Length: 40 cm / 15.75 inch Weight: 1400 g / 3.09 lbs Package Includes: 1 x Wheel

Deal of the day: SAVE BIG NOW! Targeted Tension for Optimal Results: Experience a slim body, strong pelvic muscles, and reduced excess fat with PostPro™. Crafted by Janine, this device takes leg exercises to the next level, targeting crucial muscles that set it apart from every competitor. TOP BENEFITS:✦ Repair prolapsed pelvic area✦ Effective leg exercising at older ages✦ Solves incontinence issues✦ No results in 30 days = money back

Kegel exercises are often recommended for women to help improve bladder control and reduce the risk of urinary incontinence, but they can also be beneficial for men who want to improve their sexual performance and control. Magical Kegel exercises won’t help you look better or shape your body into a fitness model. But… They do […]

Download this Free Vector about People eating healthy and exercising regularly, and discover more than 143 Million Professional Graphic Resources on Freepik. #freepik #vector #calories #diet #fitnessfood

"Ice Hack" took me from 225 to 156 How This "Ice Hack" took me from 225 to 156 so fast!

Around 280 million people live with depression, according to the World Health Organization. Depression is a common mental health condition that can have debilitating impacts...

These 5 pelvic floor exercises will build dynamic strength that you can trust. Never worry about pelvic floor issues again!

Waiting for your book to arrive from amazon, the library or your friend? Here’s the skinny on his biologically zero carb (meaning less than 20 *total carb) way of eating to get you started from the book that began it all, (Atkins, 1972, pp. 136-138). I have shifted lists around for ease of use where […]