There are specific breathing exercises you can do in order to burn fat and lose weight. Here is the list of the 6 yoga breathing techniques for weight loss.
By practicing at least 5 of the above-mentioned workouts, you can visibly reduce your belly fat within a period of 6 to 8 weeks.
An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels - all of these give rise to a flabby tummy.
Healthy Lifestyle
All of my friends were over for my birthday party in 4th grade. We hadn’t cut the cake yet, but I was hungry. Instead of waiting, I snuck into the pantry and ate four Pop Tarts. Being a kid I did not realize it, but looking back now, I know that was when my problem […]
An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels - all of these give rise to a flabby tummy.
