The Spleen Yin organs in Chinese medicine, its function, the meridian and the most common Spleen acupuncture points.
Ileocecal Valve Release & Syndrome Discovering the Root cause of your SIBO and IBS is usually tricky. But in today's article and video, I want to Today we are talking about “lleocecal valve massage” how you do it, how long you should do it for, and why you should start doing it today. I’ll explain the technique first and then later in the video I’ll get into why it malfunctions, some of the symptoms of a malfunctioning IC valve- all the other aspects of the ileocecal valve.
Week three of the hiking workout is about adding plyometric strength moves. That means jumping!
Wondering if a lymphatic drainage massage is worth it? Ahead, discover the benefits, before and after results, and the steps to try it at home.
Essential Oils 101 - How to Apply: Essential oils are used for a wide range of emotional and physical wellness applications. Either a single oil can be used or a blend, depending on the user's experience and the desired benefit. Essential oils are usually applied by one of three methods: diffused aromatically, applie
With just a lacrosse ball, wall and a few yoga poses, you can relax and loosen your body with the results of a massage.
Goooooood afternoon! Great discussion going on in the ‘Is Your Desk Job Harming Your Health?’ post! It was interesting to read everyone’s experiences. I was asked about what kinds of stretches to do at a desk and I came across this awesome visual guide that you can print and put in front of you! Click...Read More
This morning skin care routine, combining Ayurvedic dry brushing & oil massage, will nourish your body and boost your energy and mood!
Breast Enhancement by Acupuncture. Method for enlarging breasts through acupuncture
Note: Patellar tendonitis should not be confused with patellofemoral pain syndrome, or "runner's knee," a different injury in the kneecap ...
Na mijn bevalling volgde ik postnatale personal training bij Training for Mamas. Vóór mijn zwangerschap wist ik uiteraard niets over sporten tijdens je zwangerschap en sporten na je bevalling, laat st
Effective Piriformis Muscle Release with self-myofascial and ball massage techniques and effective stretches to get you relief at home.
Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. Bright Side shares with you these exercises developed by a Spanish fitness trainer. They will help you to keep your body fit and show which muscles were involved in each exercise.
David Keil examines the core muscles, addressing the questions "What is the core?", "How do we access it?" and "Why is it important?", as well as considering the relationship between the core muscles and the bandhas in yoga.
Stretching is a smart tool for making sure your workers are happy and safe. A safe worker is a profitable investment. Take the time today to encourage stretching in the workplace with these posters.
Explore Millie Motts' 17536 photos on Flickr!
From a physical therapist's perspective.
The Horary Clock (Circadian Rhythm) – 24 Hour Qi Flow Though the Meridians Here is another graphic presentation of the Horary Clock or Circadian Rhythm showing more of the relationship to the…
TRE (Tension and Trauma Releasing Exercises) ist eine Abfolge von Körperübungen, mit denen im Körper ein neurogenes Zittern hervorgerufen wird.
Bell's palsy cause, symptoms and treatment with massage. Massage your face at the right place for facial palsy
#1 Physiotherapy Clinic Being physical is the most important thing we do. Book Free Consultation #1 Physiotherapy Clinic Keep going. Don’t give up. You can do it! Being physical is the most important thing we do. Book Free Consultation ABOUT US Dr. Mukul Pareek Dr. Mukul Pareek is a Physiotherapist having experience of 18 years
Ease your hip pain with these best hip bursitis exercises. Try the safest moves for hip bursitis pain, and see which exercises to avoid!
Scoliosis has become one of the most common back problems in the past decade. Alongside many conditions it causes, people largely complain about their inability to sleep. Getting a good night's sleep is difficult when suffering from scoliosis, due to discomfort and pain. Learn about scoliosis and find out which sleeping positions are the best, as well as which you should avoid.
Effective Piriformis Muscle Release with self-myofascial and ball massage techniques and effective stretches to get you relief at home.
