Kids need movement to improve their ability to focus. Easily use these movement activities as part of your daily learning routine.
Why heavy work activities help your child's proprioceptive input for better learning and attention in the classroom.
Yoga for Seniors, yoga for everyone One of the most important things in life is understanding yourself. It is taking great care to understand what your body needs and doesn’t. Yoga aides in…
We have finally reached the end of the alphabet! Hooray! We kind of did the bare minimum on these last three letters and I hardly took ...
Man wakes up at 5am daily during vacation, disturbing his baby's sleep, wife asks him to stop doing it.
Try one of these Preschool human body activities that are guaranteed to get your child interested in the human body and all the amazing things it does.
Super X wheelchair workout
This week our “Healthy Habits” theme was a perfect follow up to our “My Body” theme. Last week we learned all about the different systems and parts that make up our body. So this week we learned about how to keep our bodies healthy. I’m hoping this theme will help discourage toddler nose picking and […]
2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE
(via Free Photo | Woman at home during a digital detox doing house activities || Curated with love by yogadaily)
Concerned about osteoporosis? Learn three different sets of bone strengthening activities you can do at home. Great for all levels of fitness!
If you're looking for P.E. activities to do at home, this list of 100 homeschool P.E. ideas is sure to serve you well.
These morning stretches take only 12 minutes to complete, and can help you lose weight, improve blood circulation and reduce body aches!
My Body themed activities and centers (FREEBIES too)! Preschool, pre-k, and kindergarten kiddos will love these centers.
Could you use some tips on how to use fun activities to build strong listening skills in your children? We've got you covered!
Saitama is a DAREBEE combat-moves based no-equipment upper body workout that will leave you feeling good about yourself and less tired than you anticipated.
A fun new way to enjoy Gentle Chair Exercises, a Group Bingo Activity!
Nine interoception activities for kids that are easy, fun, and help develop interoceptive awareness. Includes warning signs of poor interoception.
CrossFit isn't just for adults. There are over a thousand programs nationwide specifically designed for kids. Is this a good thing?
These 7 balance training moves for seniors focus on strengthening the upper body, lower body and core, and address stability and mobility in various positions.
Physical activity is important when you have diabetes. Diabetic foot pain or flexibility problems don't need to keep you from exercising. Grab a chair and take a seat for these simple stretches, low-impact strength exercises, and cardio moves.
Seated Stretching is a Darebee home fitness upper body workout that helps you develop agility, range of motion and a good cardiovascular system.
