A delicious artichoke salad from the healthy Mediterranean diet is a pantry friendly side dish that goes with everything!
Trenette al pesto is a classic summer dish and one of the easiest and most flavorful pasta dishes you can make. Here's everything you need to know to make an amazing trenette al pesto.
Delicious, moist and juicy Mediterranean chicken patties have everything you want in one bite: protein, veggies, herbs, and they're quick and easy to make.
This delicious, pillowy soft Turkish Flatbread is an easy, one-bowl-no-mixer recipe. It's perfect with hummus, tabouli, for wraps and more!
These Mediterranean Lamb Bowls are an easy and healthy ground lamb recipe with exotic Mediterranean flavors to spice up dinner any night of the week!
Tabouli—also spelled Tabbouleh—is an easy and refreshing Middle Eastern salad with parsley, tomatoes, bulgur, lemon juice, scallions, and olive oil.It has a bright and herbaceous taste with sweet, tart, and nutty undertones, making it the perfect side dish for rich, creamy, and spiced dishes.
This is the only shopping list you will ever need to prepare for the Mediterranean diet. Download a free PDF copy here!
When I was young I was lucky enough that my parents used to take me on trips with them, which is one of the reasons I love travelling so much today. Especially my dad always
The complete guide to the Authentic Mediterranean Diet includes everything you need to get you started: meal plans, recipes, shopping lists and more.
You only need your broiler, 15 minutes, and an appetite for creamy, cheesy deliciousness for this one.
These Mediterranean Lamb Bowls are an easy and healthy ground lamb recipe with exotic Mediterranean flavors to spice up dinner any night of the week!
Peperonata is made with sweet bell peppers in red and yellow for an amazing pop. All cooked in a great tomato sauce with onions and lots of garlic. Serve this vegetable stew along with rustic bread, pasta, orzo, rice or quinoa. You won't regret, because everything comes so easy together and tastes always so good. A 30 minute recipe that will get compliments in no time and that the family will love.
Packed with protein and all the right flavors. Its no secret that spinach pie (aka spanakopita) is my love language. I grew up eating it all the time, homemade, everything from scratch. My family never used store bought phyllo. And it was the bomb to say the least. Indescribable. I, however love to create simple […]
Discover how to create a Mediterranean style living room in your own home. How to blend rustic charm, vibrant colors, natural materials,for a warm, inviting atmosphere.
If you're wondering what to pack for a Mediterranean Cruise look no further. This complete guide that will show you everything you need to know!
Tzatziki Sauce is an excellent, creamy Greek dip or sauce with cucumber and yogurt as primary ingredients. The flavor of tzatziki sauce tastes great with a variety of foods. Tzatziki adds pazazz to a variety of meals, snacks, and appetizers.…
Marsaskala Malta - originally a small fishing village - is the perfect place to spend some relaxing days on a Malta vacation
Packed with protein and all the right flavors. Its no secret that spinach pie (aka spanakopita) is my love language. I grew up eating it all the time, homemade, everything from scratch. My family never used store bought phyllo. And it was the bomb to say the least. Indescribable. I, however love to create simple […]
We have taken two different Mediterranean cruises and think we have a good list of what to pack for a 7 night Mediterranean cruise.
With this easy guide, you will get an easy to follow authentic Mediterranean diet meal plan with everything you need to get started: recipes and tips.
Everything you need to know about Aleppo pepper, the versatile mild chile flakes with a complex flavor-fruity, tangy, and a tiny bit spicy. Recipes to make with Aleppo-style pepper and more!
What are legumes? And should you be eating more of them? Everything you need to know about buying, storing, and cooking legumes here!
Bring a little flavor into your life with this zippy, bright, and fresh mint pesto. It's made with loads of fresh mint, parsley, and almonds. Use it on everything from salad to pasta to toast!
Golden, crispy, salty, crunchy chickpeas are delicious on salads or soups, paired with roasted veggies, or as a topper to a grain bowl. Here's how to make them.
From the lively atmosphere of St Julian's to the quiet, winding streets of Rabat, here are the 9 best places to stay in Malta.
Originally from Malaga – where everything is an invitation to enjoy life’s simple pleasures – Larios was looking to define its brand universe based on the Buena Vida spirit: the Good Life in Spanish. With the purpose of creating a proprietary universe for Larios, we travelled to Malaga to feel its natural rhythm and the […]
Zhoug, Zhug, Skhug - Spicy Herb Sauce. Make it for your Middle Eastern meals and then use it on everything from bowls to scrambled eggs! Super simple! #Zhoug
Creamy, nutty, rich, or sweet, tangy and herby, these 25 sauces are the perfect favorite drizzle-on everything condiments. Take your pick from these dressings, pesto and dips that brighten up your salads, side dishes, and grain bowls.This recipe is for an authentic tahini sauce, one that is not bitter, with just 5 simple ingredients.
The ultimate guide to sumac! Everything you need to know from what is sumac? What it tastes like? How to use it? And more!
What is farro? Discover everything you need to know, including whether or not farro is gluten-free, the nutritional benefits of farro, how to cook farro, and farro recipes.
⚡Everything you need to know about Bulgarian Lyutenitsa. ✅History ✅Health benefits ✅Easy to prepare Lutenica recipe ✅Ljutenica dip & relish.
