I was not particularly interested in learning about Ayurveda when I began to read Kate O’Donnell’s Everyday Ayurveda Cooking for a Calm, Clear Mind. Don’t get me wrong, I am interested in healthy e…

Fresh and full of flavour, this recipe is one of my favourite go-to summer salads! With lots of cooling ingredients like pomegranate, cilantro and lime, this a great quick and easy meal to beat the summer heat.www.ayurvedawithrebecca.comEffect on Doshas: V+PK-

The Everyday Ayurveda Cookbook von Cara Brostrom, Kate O'Donnell

What does it mean to digest? It’s easy to define this concept as simply the process of turning the food you eat into nutrients. But we are holistic beings, so it follows that digestion happens on a holistic level. All of our experiences, whether they are on our plates or in our lives, must be transformed to a state in which we can use them. ​Pitta dosha is responsible for digestion, both in the body and the mind. Just as this dosha transforms rice into nourishment for your body [...]

Here we show you how to lose weight with Ayurveda and give you some Ayurvedic diet tips that can help improve your overall health.

Are you hiding in your comfort zone? If you are, learning and growth stop.

Most of us associate our metabolism with weight loss and weight management.

Learn about the characteristics of a Vata Dosha . Learn more about Ayurveda and how you can best balance your dosha.

Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.

Ayurveda and Yoga have been around for more than 5,000 years now, but for much of this time, women were completely excluded from practicing. This has changed now and it’s our mission to share these sacred wisdom teachings with women from all around the world. We’ve been able to reach and teach thousands of people how to reclaim their natural state of health, find balance and become their own healers.So what are these transformative practices of Ayurveda and Yoga?

Maintaining the unique balance of each of the doshas is critical to your health and well-being. In Ayurveda, the use of essential oils can help bring balance to the doshas. This post will cover the best Ayurvedic Essential Oils for each body/mind type.

Our bodies require a peaceful, relaxing atmosphere to process food properly. That means, we should sit down to eat without watching TV, reading newspapers, working at the computer or doing any other distracting activities. Eating while sitting and without distractions allows the stomach to settle into a relaxed posture and enables the mind to focus …

At the height of summer some signs of aggravated Pitta may be rising. Those with high Pitta constitutions are more likely to show these 11 symptoms.

The 3 Gunas in Ayurveda SATTVA RAJAS TAMAS

How is a balanced Pitta person? A typical Pitta person has a medium sized body, and a good appetite and doesn’t like to skip any meals. A Pitta person is dynamic and goal oriented. A balanced Pitta person is warm, very intellectual, fearless, and has a strong digestion. How is an unbalanced Pitta person? A […]

It's the most important meal of the day! If you're looking for delicious Ayurveda breakfast recipes, you're going to love these ideas.

Here we show you how to lose weight with Ayurveda and give you some Ayurvedic diet tips that can help improve your overall health.

In today's fast-paced world, where stress and pollution are everyday life, Maintaining optimal health is not impossible. Cultural wisdom offers an opportunity for hope in the form of Ayurveda. Thankfully, cultural wisdom provides an opportunity for hope in the shape of Ayurveda, an age-old natural medical approach. With the help of this thorough guide, we will explore the world of Ayurveda and find effective treatments for common illnesses like colds, coughs, and blood purification, which will lead to increased health and energy.

Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness [Glaser RN C.Ay, Emily L., Welch DOM, Claudia] on Amazon.com. *FREE* shipping on qualifying offers. Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness

Ayurveda - Endlich eine Ernährungsform ohne super strenge Regeln und Listen. Integriere Ayurveda mit diesen 4 Quicktipps schon ab morgen in Deinen Alltag.

Om Pharma Ayur offers a wide range of Ayurvedic as well as herbal supplements, manufactured (Collection, Selection, and Processing) as per the basic principle of Ayurveda.We offer 24x7 online consultation with Best Ayurvedic Doctors.

According to the American Thyroid Association, an estimated 20 million people have some form of thyroid disease,1 many of whom are experiencing hypothyroidism. Let’s take a look at hypothyroidism symptoms and Ayurvedic remedies for hypothyroidism. What Is The Thyroid Gland? The thyroid gland is an endocrine gland located in the neck below the thyroid cartilage. …

Ayurvedic cold remedies provide cold relief and treatment that can't be found in modern western medicine. These herbs and remedies shorten and soothe colds.

A basic introduction to the three doshas: vata, pitta and kapha are reviewed in this article. Each dosha is outlined and explained briefly. The historical relationship between yoga and ayurveda is addressed. Finally, there are a few charts to aid the reader in his/her understanding of the doshas and their impact on one's self.

Tips for growing green things, growing your Ayurvedic lifestyle, and not growing old.

Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.

The word dhatu comes from the root word dha means basis or foundation. In Ayurvedic medicine, the dhatus (tissues) are the structural component nourishes the body. There are seven primary sapta dhatus: rasa (plasma tissue, lymph), rakta (blood, red blood cells), mamsa (muscle), meda (adipose tissue, fat), asthi (bone & cartilage), majja (nerve, marrow, connective tissue), and shukra/artava (male & female reproductive system).

Maintaining the unique balance of each of the doshas is critical to your health and well-being. In Ayurveda, the use of essential oils can help bring balance to the doshas. This post will cover the best Ayurvedic Essential Oils for each body/mind type.

Taking a peek at what's in the toilet can benefit your health! Read on to find out everything from what it means when your poop floats to how often you should go number two.

Amazon.in: Buy DR. VAIDYA'S new age ayurveda MyPrash Chyawanprash for Daily Health, Immunity Booster, Nourish Stamina & Energy, Ayurvedic, Natural, All Age Groups, Rich in Antioxidants, Anti-aging, 1 Kg (Pack of 1) online at low price in India on Amazon.in. Check out DR. VAIDYA'S new age ayurveda MyPrash Chyawanprash for Daily Health, Immunity Booster, Nourish Stamina & Energy, Ayurvedic, Natural, All Age Groups, Rich in Antioxidants, Anti-aging, 1 Kg (Pack of 1) reviews, ratings, specifications and more at Amazon.in. Free Shipping, Cash on Delivery Available.

I was not particularly interested in learning about Ayurveda when I began to read Kate O’Donnell’s Everyday Ayurveda Cooking for a Calm, Clear Mind. Don’t get me wrong, I am interested in healthy e…