Being a yogi ain't easy. Here are fifteen (funny) struggles of a yogi that any avid practitioner will understand! We hope they make you LOL.
A yin yoga sequence can help your body stretch, lengthen, and recover. Discover 25 powerful yin yoga sequences and feel rejuvenated today.
Love yourself now! This self-love yoga sequence gives you a nice break in your day to focus on y.o.u. Gift yourself this time with self-love.
These 12 yoga poses are perfect for releasing tight hamstrings and reducing tension. Free printable included!
Thinking about buying a yoga bolster pillow for your home yoga practice? Know how to sew? Make your own bolster using custom fabric choices!
Doing specific yoga asanas can help you big time in getting relieved from the pain. Here are 6 best asanas which can aid your fibromyalgia
Good afternoon, yinsters!
A healthy and toned body is a confidence booster. If you constantly worry about gaining weight, it's time to practice hot yoga for weight loss. Here is everything you should know
50 fun partner yoga poses to try with your friend or significant other. We have included poses anyone at any level can try, from beginner to advanced!
Release tight hips and hamstrings with this muscle recovery workout. 8 mobility exercises to increase lower body range of motion!
Headaches can stop you from accomplishing daily tasks. Try these 5 yoga poses for natural headache relief next time your head is pounding.
Vertigo is characterized by a spinning sensation that can leave you feeling dizzy. This article lists various yoga asanas to treat vertigo or help manage it.
Sculpt and tone at home with this full body Yoga Sculpt Workout! A high energy, yoga-inspired, sculpting workout for the legs, arms and abs.
Wondering how to improve flexibility? Need some stretches for flexibility? Here are some tips on how to be more flexible and better at yoga.
Ladybugs, spiders, and worms make for a fun learning experience for kids. Do you know what can make it even more fun and change things up from the same old, same old? How about trying
Sculpt and tone at home with this full body Yoga Sculpt Workout! A high energy, yoga-inspired, sculpting workout for the legs, arms and abs.
Sculpt and tone at home with this full body Yoga Sculpt Workout! A high energy, yoga-inspired, sculpting workout for the legs, arms and abs.
This effective free abs yoga workout by Boho Beautiful targets your core, muffin top and waistline. Get those amazing results!
With the right stretches, care, and strengthening exercises, your neck, shoulders, and upper back pain will eventually subside.
Vertigo is characterized by a spinning sensation that can leave you feeling dizzy. This article lists various yoga asanas to treat vertigo or help manage it.
If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.
Top 7 Yoga Poses For Neck Pain Relief, Asanas For Cervical Spine, Neck And Shoulder Pain, Back & Neck Strengthening Poses
New yoga instructors often show up prepared, but lacking teaching confidence. Use these 4 tips to increase your confidence and thrive as a teacher.
Benefits of Yoga For Kids + Yoga Games That You Both Will Love
Find deep upper body relief with this complete yin yoga sequence.
Pretend to be a dinosaur through prehistoric dinosaur yoga poses. Stand tall like a Stegosaurus. Sleep like a Spinosaurus. Learn about dinosaurs while moving in and out of fun, creative yoga poses. Five dinosaur yoga poses are included plus book ideas to further spark an interest and love for dinosaurs.
This is a collection of the best Sims 4 yoga mods and CC! You'll find the best yoga poses by amazing Sims mods and custom content creators!
Save time, increase your mental efficiency, and regain inspiration as a yoga teacher by checking out the best yoga blogs of 2019!
How many kids do you know that say they want to visit space? I'm sure there are a few out there! Space can be a really fun unit to learn about. As a teacher, adding
40 fun and easy chair yoga poses for kids: bring movement to your classroom with these kid-friendly yoga postures using a chair.
When it comes to tight hips, yoga hip openers melt away the pain. Practice these five yoga poses to open tight hips and reduce hip pain.
