We've had lots of requests for another offer of the "Save My Sanity" Sampler, here we go again! This is a limited offer :) Som...
Click here to discover how to communicate assertively, implement consequences, prioritize self-care, and embrace personal growth.
List of essential oils for chakras to balance and activate energy and vitality. Other helpful tips to balance and activate chakras for vitality and energy.
Make your own DIY fertility essential oil blend with these 5 recipes! Essential oils for PCOS, male infertility and balancing hormones.
Girl Scout leader management tips
“Humor, more than anything else in the human make-up, can afford an aloofness and an ability to rise above any situation, even if only for a few seconds.”
Self-care is essential to your mental health and wellness, and taking time to listen to what you need doesn't make you selfish, it makes you strong.
Dealing with stubborn people is an art form. Here's our essential guide on how to keep your cool and get the better of them.
Since those living with bipolar spend more time depressed than elated, having the skills to manage the negative thought pattern is essential. Psychologist Elizabeth Saenger, PhD, offers these six helpful techniques:
Is your baby up all night teething in pain? Look no more! Here are 12 all natural teething remedies for babies that will save your sanity!
Going back to school is HARD! And not just for kids. It's taxing on parents and teachers, too. Here is a collection of essential oil diffuser blends for everyday use. Grab these back to school
When my first daughter was born (15 years ago), I dove headfirst into natural living. It had always been a passion of mine, but having a child took it to a whole new level. Until then
Is your baby up all night teething in pain? Look no more! Here are 12 all natural teething remedies for babies that will save your sanity!
When You Love With All Your Soul But There Is No Happy Ending There are loves that are not destined to be together. One of those who give themselves with all their strength, but not all the amoun
“You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing and grace before I dip the pen in the ink.” “The way to […]
Antihistamine dessert bake with quercetin rich apples, blueberries and ginger. You may use any fruit you tolerate. Today was odd. I found myself doing something I hadn’t in a long time: having a nervous breakdown in the supermarket. Only this time it wasn’t over my dietary predicament, but that of my readers. What to share […]
Recently, I got a little personal with everyone on our newsletter and shared for the first time out loud that I haven't had a normal period in over a year and a half - some of them lasting 2 and a half weeks or longer! Trust me, It is as awful as it sounds! Luckily for mine and Chris's sa
Stop worrying with these 7 steps - a process you can apply right now for letting go, and cultivating peace, faith and flow in yourself and in your life.
What did you do without these?
Use this square graphic to help promote Niaouli. Please watermark images and follow my contributer page for other images for this month!
The list doesn’t destroy culture; it creates it. Wherever you look in cultural history, you will find lists. - Umberto Eco These are the lists that I
In v6, top consultant and educator Richard Kullmann takes you on a journey towards that mastery of the IPv6 protocol in a fun and simple manner. Through this journey you will: -Make sense of the format of an IPv6 address -Recognize the parts of an address and know how they are assigned -Understand the operational behaviors if IPv6 -Know how you can route IPv6 through your network, and around the world -Learn how to plan a migration The beginning of the word \"Knowledge\" is \"Know\". Through this book you will gain the knowledge to truly know how IPv6 works.
Enhance your fertility naturally by adding clary sage to your daily routine. Learn which essential oils to use as a fertility massage.
When I went off to college, I was, what you might call, “life-skill-impaired.” Cooking consisted of food from a can or bag, heated up in the microwave. I never really knew how much money I had or needed. I ran out of clean underwear more frequently than I care to admit. Some of the most […]
You've heard of Life Hacks? Well, here are 35+ nurse hacks that will save your sanity on long shifts. Did your nursing hack make the list?
by Erling Kagge "A joyful celebration" (NPR) that shows us why silence is essential to our sanity and happiness—and how it can open doors to wonder and gratitude—from a renowned explorer and acclaimed author.In this astonishing and transformative meditation, Erling Kagge, famed Norwegian explorer and the first person to reach the South Pole alone, explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us what silence is, where it can be found, and why it is now more important than ever. WHY WE LOVE IT “The book expands the concepts of silence and noise beyond their aural definitions and engages with modern culture’s information overload, need for constant connection, and cult of busyness….Great pleasure lies in Kagge’s creative investigations. The reader leaves more mindful of the swirl of distraction present in everyday life.” —Publishers Weekly DETAILS paperback 160 pages SIZE 5.46 x 0.62 x 7.09 inches
In this post, the third in our series on the relationships between electrolytes, we will focus on magnesium. In the first blog post, we discussed t...
Being a parent is a demanding job in itself, but when we are also juggling the hectic schedule of a Hockey family, time management becomes even more imperative. As a busy hockey parent, you are constantly trying to balance work, family life, and your child's Hockey commitments, all while trying to find time for your own personal needs. It's no surprise we often find ourselves overwhelmed and struggling to keep all the everything running smoothly or at least even running!
Solitude: sol·i·tude ˈsäləˌt(y)o͞od noun The state or situation of being alone. Pablo Picasso was obviously a genius. Solitude is not only necessary at times, it’s essential for writing (and all things sanity related). Just as I downloaded the quote above, I’ve been interrupted three times which took my attention away from this masterpiece of a […]
