Let's get delicious Middle Eastern vegan recipes for vegetarians for a healthy diet that is fat-free. Enjoy Middle Eastern style vegan baked food.

This Mujadara is super easy to make with simple ingredients that you might already have on hand. It is full of flavor, packed with the right texture and naturally vegan.

Let's get delicious Middle Eastern vegan recipes for vegetarians for a healthy diet that is fat-free. Enjoy Middle Eastern style vegan baked food.

Braised harissa eggplant with chickpeas is an easy vegan and gluten-free main course. Meaty eggplant, simple tomato-y broth, and spices.

Meatballs are a classic comfort food with countless variations from all over the world. Chef Toni Sakaguchi at The Culinary Institute of America shows you how to make these Spicy Middle Eastern Lamb and Kidney Bean Meatballs with Salted Yogurt and Mediterranean Herbs. These melt-in-your-mouth meatballs with vivid notes of Middle Eastern spices make for a fun shared appetizer or entrée.

Middle Eastern style meatballs - These juicy flavor-packed meatballs are made in 30 minutes and are great with a side of rice, made into delicious sandwiches, or a great protein on your salads. I seasoned the meatballs with warm spices, added pine nuts for some crunch, and baked them on a bed of onion sumac.

Harissa chickpeas is a super quick, one pan meal with lots of caramelized onions, greens, and chickpeas in a creamy, spicy sauce.

These Middle Eastern tofu kebabs are my new favourite quick and easy week day dinner. They're ready in no time and you can enjoy leftovers as a nutritious and protein packed snack!

Recipe video above. Crispy Turkish flatbreads stuffed with juicy fillings! Choose ONE Filling - either Spinach and Feta, or spiced Lamb OR Beef with spinach and peppers. Can stretch to 5 gozlemes. Works with GLUTEN FREE flour too!

I can't say with certainty that this is authentic because it's a recipe I created. But it uses classic Middle Eastern ingredients, so possibly it is! The lamb is really juicy because it's made with lamb shoulder, a cut that is made for slow cooking. The pan frying step to get the crunchy brown bits is not optional - it's key! ! ! As with any shredded meat recipe, a little goes a long way. This makes around 8 cups of shredded lamb which I think is enough to serve 8 people as a main (with rice). See separate recipe below for Chickpea Pilaf (Rice).

La chakchouka, aussi appelée « shakshuka », est un plat du Maghreb qui réunit tout ce qu’on aime : des légumes, des œufs, des épices, le tout cuit dans la même poêle. Présentation et recettes.

Lentils and rice have been served together across the Middle East for centuries; they make a nutritious and satisfying vegetarian meal. This Instant Pot version is inspired by Lebanese mujadara, a variation that combines lentils, rice and caramelized onions.

Recipe video above. A traditional recipe for an iconic Greek dish from a wonderful cookbook called The Food And Cooking Of Greece by Sara Nassopoulos. Layers of soft eggplant, rich beef or lamb filling lightly spiced with oregano and cinnamon, topped with a thick layer of bechamel sauce. It looks like a lot of steps but the recipe has a nice flow to it - I've popped prompts in the steps. 🙂

One of our favorite local restaurants is Aladdin's , a little Lebanese/Middle Eastern eatery that serves traditional dishes (both vegetarian...

Our Build Your Meal Plan option allows you to customize your healthy, prepared meal plan delivery from the entire menu of meals we offer this month. Single-serve, frozen meal prep is perfect for health-conscious individuals looking for convenient and nutritious meal options. Low-calorie, nutrient-rich meals are convenient and easy to prepare and include a variety of lean proteins, whole grains, and fresh vegetables. This meal plan allows you to choose from our best-selling meals available in the western part of the country via our kitchen in Salt Lake City. Meals are $8.99 per meal. All meals are shipped for free. Build your meal plan by picking five meals from the options below. If a meal isn't listed in the dropdown options, we are temporarily out of stock.