Perfect energizing snack for on the go, or pair with a piece of fruit for breakfast!
High Protein Monster Energy Bites are the perfect snack, bringing you all the deliciousness & balanced nutrition you need in a snack.
In her latest SSc column Nicola Whitehill shares her diet and nutrition tips, exploring the benefits of juice smoothies and dangers of "watermelon stomach."
This is our simple and customizable energy ball recipe. It's healthy, full of protein, and tastes great, but you can add to it as you please to make your own variations.
This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!
These Clean Keto Protein Energy Balls are the perfect pick-me-up for any time of the day. They are dairy-free, sugar-free, no baking required and only take a few minutes to make! I like to make sure I
I like making these date energy balls with cashews. They remind me of the cashew cookie Larabar.
These coconut matcha energy balls are such an easy, healthy make-ahead snack idea. Matcha provides an added boost of energy and nutrition benefits. Recipe is vegan, gluten-free, and no-bake!
Soccer players and their parents are often looking for healthy snacks for teenage athletes to support your overall physical and mental well-being as part of your soccer player diet. rnrn
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Looking for some natural running fuel as an alternative to energy gels? Tons of running fuel for sensitive stomachs ideas ready to use
Here are 17 of the best healthy, natural, homemade energy drinks to boost your energy and your vitality without chemicals, refined sugar or caffiene.
These yummy cinnamon energy balls are just 80 calories a pop so you can go ahead and enjoy a couple anytime for a healthy sweet treat. Try them straight from the freezer, yum!
These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Being no-bake, they require very less time to prepare. Just get all ingredients in a food processor, pulse them for about 1-2 minutes and set them in a baking pan. Leave them overnight in the fridge to set in and cut them in the desired shape.
Tired? Weak? Irritable? You might have hypothyroidism. Check out our nutrition for hypothyroidism tips to boost your mood, metabolism, energy levels & more!
Ever feel like you need a tiny pick-me-up in the middle of the work day or after a workout? Or maybe you’re constantly on the go and need a simple breakfast recipe? Protein bars can be chalky, taste like cardboard, or have no taste at all. That’s why homemade energy bites are the answer. These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder.
Homemade Larabars are a great alternative to classic energy bars or protein bars. They are soft, chewy, and definitely dessert-like.
Sometimes mornings require a little boost for energy, nutrition, vitamins, and minerals! These homemade lemon ginger wellness shots are easy-to-make, simple, nutritious, and packed with flavor.
These two energy shots provide different benefits with different mixes of fruits, spices and juice. The first Apple u0026amp; Ginseng Berry Energy Shots provide energy and focus for the day. While the Strawberry Orange Ginger Shots provide immunity and energy. This recipe yields ~10 2-oz energy shots of each type.
These Raw Cacao Energy Balls are brimming with nutrient-packed nuts and are naturally sweetened with dates. Not a pinch of refined sugar in these treats!
Feeling sluggish and just plain lethargic? Kick that fatigue to the curb with these 13 high-energy foods to get that pep back in your step!
These delicious sweet and tart energy bites are made with sunflower seeds and dairy-free chocolate chips for an allergy-friendly treat the whole family can enjoy. Stash them in a lunchbox or take them on your next outdoor adventure or road trip, yum!
