Knowing what emotional wellness is and how to process emotions in a balanced way is key to your overall health and wellbeing. Emotional wellness is the ability to practice healthy coping skills so you can successfully navigate and adapt to life’s many challenges, changes and stressors. By having self awareness of your thoughts, emotions and […]
A flower essence is the subtle energetic form of medicine made from flowers that address our emotional, mental, and spiritual wellbeing. They are a vibrational form of medicine that works primarily on the emotional and spiritual body. It is receiving the connection and wisdom from the plant itself. Flower essences do not contain any plant material and are not herbal extracts. This means there is no medicinal potency to them in the scientific sense. What they are, however, is a solution that contains the energetic imprint of the plant used. Not all medicine has constituents that act on a scientific level to produce a result. Some remedies, like flower essences, work on an energetic and ethereal level, offering another firm of healing. Energetic medicine moves forces and can help to cultivate joy, good health, and vitality. Other examples of this type of medicine include Qigong, mindfulness meditation, Reiki, etc. Origin… Read more
Simple Living: Those who have chosen to live more simply have found an increase in their well-being. There is a very good reason for this.
Aurora crystals hanging off of blue sandstone and glass beads. Copper hooks and wire. Blue Goldstone/ Blue Sandstone is a ‘Stone of Victory.’ This gently uplifting stone provides wisdom energy courage It vibrates energetic waves toward new beginnings and brings balance to ones physical, mental, and emotional wellbeing. Blue Sandstone makes a wonderful gift for empaths and people who deal with hypersensitivity. It brings healing energy and enhanced protection to the Heart chakra, Throat chakra, and Third Eye Chakras. Blue Sandstone eases headaches and migraines. It aids in healing glaucoma, alleviates pet and dust allergies, and is extremely beneficial for reducing inflammation and increasing circulation. Inflammation, Circulation, Allergies, Glaucoma, Migraines, Night Terrors. Blue Sandstone - “Stone of Victory” Chakra - Heart, Throat, Third eye Zodiac - Sagittarius Aurora Crystal Enhances self awakening and helps fulfill ones destiny and true potential. Brings joy and happiness; eases disappointment. Works on all Chakras (energy centres) Aids connection to your higher knowing. Healing – Energy Vibration healing throughout the whole body.
Is Your Root Chakra in Balance?I will be doing a series of articles on strengthening each chakra over the coming weeks, starting with the root chakra. This article will help you to diagnose any imbalances in your root chakra and give suggestions for fixing them.
The requests for guidance with managing waves of emotions and sometimes inexplicable overwhelm have been rising in recent times. Energetically sensitive people feel affected by the collective ener…
Diese schöne und präzise Anleitung umreißt die Wesensmerkmale, die dir helfen, deine Chakren zu heilen, zu klären und für einen optimalen Energiefluss im Körper auszurichten. Schaffe ein grundlegendes Verständnis der Chakren, wie sie mit deinem physischen, mentalen, emotionalen und energetischen Wohlbefinden verbunden sind, und fang an, dein Leben in die Hand zu nehmen, indem du der Energie erlaubst, dich zu öffnen und zu fließen, um die körperliche Vitalität zu optimieren und eine schöne Realität zu manifestieren und zu erschaffen . Es enthält 33 Seiten mit Informationen, die Anzeichen von Ungleichgewicht sowie Nahrungsmittel, Klänge, Gerüche, Kristalle, Gesänge, Yoga-Posen, Kräuter, Affirmationen und Praktiken zur Unterstützung jedes Chakras enthalten.
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Each individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on life, they also can influence your relationships and experiences in your social field environments as you interact with people, or even if you are merely in the same room with other people. Can …
How Emotions Affect our Body Emotions are something we all share. Emotions are what provide us with a common ground to relate to one another, to converse and to express ourselves. In fact, emotions…
Crystals are much more than just a pretty sparkly decoration for your vanity and they're not just hippie dippy woo woo weird stuff either! But what...
Discover how to use myofascial release, pressure point stimulation, and massage and percussive therapy to help loosen and release negative emotions and traumatic memories, which can becomes stored in the hips (and the body more generally) by way of nervous system activation and the stress response.
Do you resent the fact that your partner gets to come and go as he pleases while you’re stuck at home? Do you feel that you’re always the one responding to your kids’ needs? Do you believe that the responsibility for running your home falls squarely on your shoulders? Are you convinced that you’re n
A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals and how to identify and change negative behaviours and beliefs, manage stress and overwhelm and to practice better self-care. You deserve a happy, abundant, empowered and balanced personal and working life. Mary MacRory has gone on this journey herself, an Accountant (FCCA), holding Finance Director roles whilst raising two children. Eventually, Mary stepped out of the finance world to seek a more balanced and joyful lifestyle. The book enables you to achieve this positive, abundant mindset and lifestyle: Understanding your beliefs and shifting blocks Achieving physical, mental, emotional and energetic wellbeing Effectively managing time, stress, procrastination and overwhelm Succeeding in the Corporate world Tools, tips and techniques from Personal Development, Neuro-linguistic Coaching (NLP), Quantum Thinking Technology, Life Coaching and from personal experience Modern research updates Benefits of holistic and mainstream therapies. | Author: Mary Macrory | Publisher: New Generation Publishing | Publication Date: Dec 06, 2018 | Number of Pages: 228 pages | Language: English | Binding: Hardcover | ISBN-10: 1787197255 | ISBN-13: 9781787197251
Ustrasana, Ushtrasana, or Camel Pose is an asana, which is an intermediate level backward bend. Ustra means camel in Sanskrit, and this pose resembles a camel.
Did you know yoga poses or asanas can help you release your trapped difficult emotions and clear out energetic blockages? Here are six simple yoga poses.
