Mourning the Loss of Parenting, and the Grief of the Empty Nest The first year empty nest hit, I think I counted each and every day "since he left for college." "He's been gone two
Gut health is so important. Here are tips to help you starve bad gut bacteria and improve your gut flora while you improve your gut health and overall well being.
A collection of posts for all things Health and Fitness related, including most loved products, written and compiled by Suzy from Empty Nest Blessed.
Welcome! XO, Christine is a lifestyle blog for women over 40. offering insight, inspiration,+ know-how for today's women over 40 Come on in!
Worried about empty nest syndrome?That's completely normal, but you can survive - and thrive! - after your kids leave home. Here are some tips to help you get past your sadness and thrive in the next phase of your life. We've also got free email support for just when you need it most.
Gut health is so important. Here are tips to help you starve bad gut bacteria and improve your gut flora while you improve your gut health and overall well being.
Do you have empty nest syndrome or empty nest sadness? Find out what empty nest syndrome is how to overcome and get through empty nest syndrome.
Rediscovering Yourself: Navigating Life After Divorce and an Empty Nest Many find themselves adrift in a sea of confusion and sorrow after a divorce, a sensation that magnifies once the echoes of children's laughter fade from the home, leaving silence in their wake. This poignant feeling often stem
Victims of narcissistic abuse have to make terrible choices in order to stay or leave their marriage. Here is what I want to say in encouragement.
If you will indulge me… It’s been a very topsy-turvy summer. My “baby” turns eighteen in a few days, and I am feeling the throes of “letting go” once again and …
It had been the last summer with everyone home. Our eldest was in Mexico for her first week as a missionary. Our second oldest was back on campus for his […]
Clinical Psychologist. Author. Podcaster.
You already know that your gut health is the key to your overall wellness. But how do you start a daily routine to help improve your gut health when it
If you're afraid to be alone after your kids leave home, you're in good company. Here's how to handle loneliness and tips for coping right now.
We’re back in the middle of life with another installment of our “For the Love of the Middle” series. This episode marks the return of the amazing Dr. Jim Burns to the show. He is an author and founder of HomeWord, a non-profit organization aimed at helping families and individuals strengthen their relationships. Dr. Burns has over three decades of experience as a speaker and is the author of books such as “Life With Your Adult Children” and “Finding Joy […]
When you find yourself with an empty nest, remember the things you loved to do before you were a parent. Rediscover yourself with these powerful ideas.
Grounding is a fundamental practice in yoga and meditation, and it can also be used in everyday life to manage stress, improve focus, and increase self-awareness. As a midlifer, you may be facing a number of challenges, such as grief, loss, and empty nest syndrome. Grounding can help you to navigate these challenges and to create a more fulfilling and meaningful life.
Less dance recitals, more date nights.
Gut health is so important. Here are tips to help you starve bad gut bacteria and improve your gut flora while you improve your gut health and overall well being.
How to thrive with an empty nest, with helpful ideas and tips for empty nesting from my own experience as a seasoned empty nester!
Clinical Psychologist. Author. Podcaster.
It's miserable when your gut is unhappy. Find out which foods to eat to heal leaky gut, and which foods to avoid for a leaky gut diet that will help you heal
Until recently your home was abuzz with kids. You were busy feeding them, grooming them, helping them build their career,
Dimensions (Overall): 8.47 Inches (H) x 5.51 Inches (W) x .71 Inches (D) Weight: .72 Pounds Suggested Age: 22 Years and Up Number of Pages: 244 Genre: Self Improvement Sub-Genre: Eating Disorders & Body Image Publisher: Conari Press Format: Paperback Author: Joanna Poppink Language: English Street Date: August 1, 2011 TCIN: 82932127 UPC: 9781573244701 Item Number (DPCI): 247-05-6346 Origin: Made in the USA or Imported If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.
The causes of empty nest syndrome depression may seem self-evident but it’s worth thinking about them because understanding more about them may help you to make more sense of this phase of your life. When your whole life has revolved around caring for your children for many years, it is...
I can feel it, this thing. It hangs in the air like a winter’s dingy fog, filling space and controlling the atmosphere of the soul. Foreboding. Present. A dread. The gray slithers in, a quiet bully, trying to make me forget the sun is just beyond that somber wall. An inextinguishable match that sparks the fire of […]
Facing the empty nest can feel overwhelming, even for those of us who thought we were prepared. I know I cried some tears the first time I came home to an empty and quiet house.
Advice from Dr. Margaret Rutherford on empty nest syndrome. Here are five tips for how to deal with the empty nest from a mental health expert.
Everyone experiences empty nest grief to some extent. But what’s normal and not normal when it comes to what you’re feeling? I'm giving it to you straight.
Now that you are an empty nester and the house is your own, it’s a perfect time to focus back on your primary relationship: your marriage. I know you still have busy lives and are
Here are some resources just for you to help you along in your midlife journey. I’ve got ebooks with tips and journaling exercises and handy printables to
