A functional capacity evaluation is an assessment that evaluates an individual’s capacity to perform physical and/or psychological duties.

These teacher self-care tips were written just for teachers, by REAL teachers! These tips can help you manage teacher stress - come check it out!

Teach children about emotions with activities to identify, express, and manage their feelings appropriately in school with these tips!

Looking for ways to promote self-care at your school? These tips will help you encourage your colleagues to take care of themselves as you develop a school culture that prioritizes self-care.

Are you someone who strives for self-improvement and personal growth? If so, you may find that a self-motivation worksheet can be a valuable tool in your journey towards continued success. Designed to help you stay focused, set goals, and maintain a positive mindset, these worksheets serve as a guiding force for individuals seeking to enhance their self-motivation skills.

Attachment, Developmental Trauma and ACEs What is Attachment? Attachment refers to the emotional bond that we share with others. It “may be defined as an affectional tie that one person or animal forms between himself and another specific one – a tie that binds them together in space and endures over time” (p. 50, Ainsworth…

Teachers work hard. It's not unusual for teachers to put in long hours, to have teaching constantly on our minds and to put our work before other things. That's not always a good thing, though. Overwork can lead to exhaustion, illness and burnout - leaving us as less effective teachers. So what can

This post focuses on enhancing student wellbeing through gratitude, empathy, and mindfulness to create a supportive learning environment.

When it comes to liver conditions, one of the most common risks is an enlarged liver. This case happens mostly when a person develops hepatitis....

Are you searching for the best reply for Take care for July 2024? Check out here the best take care reply for every situation.

This Hauora foldup book can be used to discuss the Māori view of health covering four (4) concepts: physical, mental, social, and spiritual.

Not all teachers' boundaries will be the same, and that's okay. Teachers are in different stages of their lives and careers. If you have children, you may find that the amount of time or money you're willing to spend on your classroom has drastically decreased. Or, you might just realize that you’re

Hi Friends! I hope you are able to enjoy getting ready for that special day we share with others. I love Thanksgiving but I must admit, sometimes with all the preparation of the big day- cooking, setting the table, devising kids’ activities or traveling to...

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

These 40 printable affirmation cards are perfect to encourage children to see themselves in a positive light. Practicing positive affirmations helps kids in building self esteem and confidence. It also teaches them how to replace a negative thought with a positive truth about themselves. -Deck includes 40 cards -Print on card stock or paper and laminate then cut out cards -4 cards on each page How to download your Digital File from TnKCraftingCo: -Log into your Etsy Account -Click on "You" (top right) -Select "Purchases and Reviews" -Find the correct order. Click on "Download Files" (to the right of the order) -The file will go to your "Downloads" folder on your computer or phone

The key to overcoming difficult emotions is mindfulness. Practicing mindfulness enables you to calm down and soothe yourself.

Find 11 self-care tips on how to avoid teacher burnout and get over the 5 year hump to continue a long and successful teaching career.

Maslow's hierarchy of needs is a pyramid of the needs that motivate people. Individuals most basic needs, at the base of the pyramid, are physiological. Once they have fulfilled these needs, people move on to their safety needs, social well-being, self-esteem then ultimately their need for self-actualization.

Use this handout to familiarize your team with the warnings signs that signal burnout.

As educators, we often put our needs aside in order to take care of everyone else. It's in our nature. As we head back to school this year, try to put a focus on avoiding

I’ll be sharing 14 activities which will raise your self-esteem and make you feel worthy. For your convenience, you can download and print the list of 14 self-esteem activities for your own use!

I love being a teacher. It’s such a rewarding career, and it is such a privilege to get to be able to teach, inspire, and empower today’s youth. However, as

Has teaching got you stressed? Try these 3 simples strategies for setting boundaries + get 6 free teacher resources for distance learning!

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

You know when you’re physically tired, but what about mental exhaustion? Learn the symptoms of mental exhaustion and how to recover.

Therapeutic art activities are an excellent tool for school counselors to integrate into group counseling and individual counseling. It allows students to express thoughts and feelings in a different way that is less intimidating and more engaging. How can you integrate art therapy?

We all have childhood traumas - small or big. These 5 inner child healing exercises can make an incredible change in your adult life journey

De-stress and relax into these soothing yoga poses.