These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies.
This crispy baked tempeh comes together in only 30 minutes! A perfect vegan & gluten-free plant protein to serve on salads, grain bowls, and more.
IInterested in learning more about The Galveston Diet? This post includes a list of foods to eat and avoid plus 10 delicious recipes!
Not a fan of the flavor of quinoa? We're showing you how to flavor quinoa 6 easy ways! We've got tips and tricks, plus some tried and true recipes.
This ultra crispy air fryer tofu is super flavorful and cooked through in just 13 minutes! Popular with kids and adults and an easy vegan recipe.
Just 20 minutes to make, and only 7 ingredients, this is by far the quickest and easiest seitan recipe ever!! This vegan chicken alternative is simple to whip up and perfect to add to any meal. Crispy crunchy on the outside, and tender chewy in the middle. The perfect meaty texture to amp up any vegan meal! If you are new to making seitan this is the perfect recipe for beginners to try.
These 3-Ingredient Protein Pancakes are the easiest flourless protein pancakes made from Greek yogurt. Plus, they are naturally gluten-free, low in carbs, and packed with 47 grams of protein for four pancakes.
There’s the obvious ways to eat sauerkraut like with hot dogs or reuben sandwiches, but there’s many more. Here's 20 ways to eat sauerkraut.
These perfectly roasted seasoned potatoes are crisp and delicious - they're the perfect side dish.
Date syrup is a healthy, delicious & natural sweetener made with dates. Serve it over toasts, pancakes, desserts, ice creams, smoothies and a lot more ..
An easy, quick-fix recipe for perfectly cooked oven-roasted okra seasoned with salt, pepper, and garlic powder.
Oven Roasted Sweet Potatoes are coated in a cinnamon honey sauce and roasted until they are crispy and caramelized on the outside and tender on the inside.
We spill all the secrets and tips that make this easy Baked Pork Chop recipe one of our most popular recipes ever! With 17 million page views and hundreds of Five-Stars reviews, we know this recipe works, it's fail-proof and delicious.
All of these protein muffins are simple to make. If you're looking for a tasty snack idea, don't miss out on these healthy muffin recipes.
These easy sauteed mushrooms with garlic butter make the perfect low carb side for steak, chicken, or any other protein. Use as a topping for burgers and mashed potatoes or serve as a holiday side dish for Thanksgiving or Christmas!
Having digestive troubles? Our FODMAP diet beginners guide gives you a dietitian’s expert advice to fine tune your diet and alleviate digestive stress.
Eating more healthy meals are essential to sticking to a healthy diet. If you are looking to take your cooking to a whole new level you need to try these incredible and delicious macro-friendly meal prep recipes. These healthy meal prep ideas will keep your food menu set!
