A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
This easy bibimbap with ground beef is one of our favorite go-to Korean meals. You can easily substitute ingredients and customize it to your preference. This bibimbap is made extra easy with ground beef. No marinating need and it still tastes just as good! Try it with our our fresh kimchi (geotjeori)!
Make this full of flavour cod recipe with the convenience of an air fryer! Add your favourite seasonings and enjoy a crispy air fryer cod.
Japchae (잡채), or Korean glass noodle stir fry, is a popular Korean noodle dish that's great for holidays, special occasions, and even as everyday meals. It's made with bouncy sweet potato noodles and loaded with veggies, eggs, and optionally meat, which makes it perfect as a meal on its own or served as a side with dishes like beef bulgogi, Korean volcano steamed eggs, and dwaeji galbijjim.
These delicious Greek Chicken Meatballs are full of flavor, so easy to make, and are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki and your favorite veggies!
Recipe video above. Everything you know and love about Vietnamese food - fresh, healthy and full of flavour! Bun Cha in Vietnam is served slightly differently (read in post), but here I've made noodle bowls which are more familiar to those outside of Vietnam. See Notes for what this tastes like!
This Greek cabbage salad is the perfect recipe for a BBQ, or any time. It is healthy, flavorful, and a great spin on traditional coleslaw.
These quick and easy fish cakes are fun appetizer or main course made with cod, or you favorite white fish. Pair them with homemade tartar sauce to really take this recipe to a new level. Makes 16 fish cakes.
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
I’ve been making this bright and healthy Caesar dressing for years. It’s lightened with Greek yogurt and packs in loads of lemony, garlicky flavor.
Easy Vietnamese comfort food with marinated chicken, carrots, potatoes, and a ton of flavor from curry powder and lemongrass. Perfect to make large batches of and served with fresh, toasty baguette or rice!
Try this lighter version of the famous Tocino. Super healthy, easy to prepare, and economical, this delicious Chicken Tocino recipe is perfect as breakfast or even an all-day meal!
Learn how to make vegan yogurt with oat milk and vegan yogurt starter. This creamy and thick oat milk yogurt recipe is so easy! You can enjoy oat yogurt with fruit, honey, and granola, or try it savory with miso butter jammy eggs and toast.
Inspired by a street stall we ate at in Xi'an, this Chinese stuffed pancake recipe is a layered, rolled, crispy pancake with spiced pork and cabbage in the middle.
This quick & easy nutritious vegan dish is perfect for a meatless Monday!
This copycat version of PF Changs chicken lettuce wraps includes ground chicken, teriyaki sauce and hot sauce, mushrooms, and a handful of basil leaves.
These dumplings are formed into little “purses” and are filled with a simple yet flavorful filling of ground pork, chives, cabbage and ginger. They are like an “almost but not quite” version of Chinese sheng jian bao - juicy, but not to the level of the pan-fried soup dumplings.
Nadiya Hussain served up tasty crispy egg rolls with mushrooms and fried tortilla wraps on Nadiya’s Time to Eat. The ingredients are: 6 free-range eggs, 1 tbsp dried parsley, 1 tsp garlic granules,…
Japchae (잡채), or Korean glass noodle stir fry, is a popular Korean noodle dish that's great for holidays, special occasions, and even as everyday meals. It's made with bouncy sweet potato noodles and loaded with veggies, eggs, and optionally meat, which makes it perfect as a meal on its own or served as a side with dishes like beef bulgogi, Korean volcano steamed eggs, and dwaeji galbijjim.
Bring authentic Korean barbecue flavors to your home with this easy and very delicious chicken bulgogi with cabbage recipe!
30 minute Healthy Chinese Lemon Chicken - sticky, crispy chicken pieces coated in a sweet and tangy lemon sauce.
This irresistable Chicken Bowl blends healthy ingredients, such as steamed edamame, fresh veggies, and tender chicken chunks. It's all beautifully arranged on a bed of fluffy rice and topped with a spicy Sriracha mayo dressing. Perfect for a nourishing lunch or a light dinner.
Here’s a detailed walkthrough of how to make gluten-free crystal dumplings. You’ll likely have plenty of filling left over. Use it in fried rice or any other kind of stir fry. The dumpling skin is chewy, a bit like mochi. I highly recommend pan frying the bottoms of the dumplings so that you get the crunchy and chewy textures with each bite.
These salmon croquettes are light, tasty and take less than 10 minutes to prep! Make salmon croquettes the easy and healthy way and dip them in a tangy dill and sriracha dipping sauce. Delish!
Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal under 200 calories.
A basic method for homemade yogurt — no special heirloom yogurt cultures or fancy incubating equipment required.
This Easy Dairy-Free Butter Chicken is the perfect Indian-style easy weeknight meal with no dairy! Healthy ingredients & better than take-out!
I love this Grilled Vietnamese Chicken in Pho, on rice or in salads. The marinade permeates the chicken to make it succulent and delicious.
You'll love this easy and healthy Bibimbap recipe, incredibly rich in flavors AND colors! Plus, you can mix and match ingredients to make endless variations!
Bye-bye Instant Noodles. We’ve got bacon and egg, spicy sriracha, and Mexican noodles at the ready.
Pancit Canton - This is the easy pancit (Filipino Noodles) recipe you've been looking for!
Learn how to make super fluffy Coconut Flour Pancakes in just 15 minutes! This is a naturally gluten-free recipe that is higher in fiber and protein while being lower in carbohydrates compared to traditional pancakes. The perfect healthy breakfast for busy weeks that should keep you feeling satisfied for hours.
This easy bibimbap with ground beef is one of our favorite go-to Korean meals. You can easily substitute ingredients and customize it to your preference. This bibimbap is made extra easy with ground beef. No marinating need and it still tastes just as good! Try it with our our fresh kimchi (geotjeori)!
When you want a quick and delicious snack, try this easy recipe for Air Fryer Bananas. The sweet fruit gets coated with sugar and cinnamon and caramelized with a golden crispy crust that tastes like a healthy Bananas Foster. This recipe is vegan, gluten-free, and dairy-free.
I put it on literally everything.
Make your favorite American-style Greek gyros at home! This gyro meat recipe combines ground beef and lamb to get that distinctive flavor you find at Greek restaurants. The texture is meatloaf-style rather than restaurant-style, but the flavors are on point. Doing it this way saves tons of time. Top with Tzatziki Sauce, tomatoes, onions, and cucumbers!
These healthy air fryer biscuits are low in calories and completely fat-free! You won't believe these fluffy and delicious biscuits only have 90 calories each!
These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.
These Asian Lettuce Wraps are made with savory, seasoned ground turkey or ground chicken and crunchy veggies wrapped up in fresh lettuce leaves to make for a satisfying bite that your family will love! They are super flavorful, healthy, and the perfect appetizer, lighter, or lunch.
I tried Emily Mariko's Salmon Rice Bowl from TikTok and I'm here to tell you alllllll about it.
Egg Foo Young (Chinese omelet) is a Chinese Cantonese dish. It takes only 15 minutes to prepare. It's tender, soft and healthy, the best idea for dinner.
Delicious Jiaozi (Potstickers or Pan-Fried Dumplings) are low carb, Paleo, Gluten-free, Whole30. These Chinese dumplings are easy to makem, freeze well!, and healthy delicious!
Katsudon is a fried, panko-breaded pork cutlet with egg over rice and a favorite of Japanese restaurant-goers. Our Katsudon recipe is easy to make at home!
