Optavia Dining Out Guide. Restaurants and Menu Options. Calories and serving Sizes. Strategies and Tips for doing Optavia on your Own.
All the best restaurants loved by locals.
A one-pot recipe for creamy orzo pasta with mushrooms, spinach, and plenty of Parmesan cheese.
Don't toss that leftover juice pulp - here are 20 creative ways to use it.
We compared nutrition labels and gave it an informal taste test.
Kimchi or more specifically, napa cabbage kimchi, is one of the most popular banchan that's spicy, tangy, and funky. Our kimchi recipe is traditional and authentic, made with quartered napa cabbage, which means the process is a bit more labor intensive. However, this allows for longer storage and longer fermentation compared to geotjeori (fresh kimchi), which is meant to be enjoyed within a short time. You can also try our quick cucumber kimchi for a cucumber alternative that takes only 20 minutes.
It's so good, you don't even need cheese.
Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein for a delicious dinner the whole family will love. This easy vegetarian enchilada skillet comes together in 30 minutes and is great for meal prep!
It’s a cheesy pasta dish with Kielbasa sausage and garnished with chopped scallions. Enjoy!
A rich, tomato pasta sauce that definitely doesn't taste like diet food!
One pan? Check. Super delicious? Check and check. This garlic-flecked, kale, white bean and sausage skillet dinner is easy, tasty and ready fast.
Thai Red Curry Chicken is full of flavor, so easy to make at home, and healthier than the take-out kind! It's chicken and veggies, stewed in a creamy coconut red curry sauce. This recipe uses mostly pantry staples, or ingredients that can be easily found!
Not so long ago, I posted a Meatloaf Sandwich that stemmed from this Meatloaf recipe. Well this update on that recipe has been hanging out in my computer since last summer. I don’t know why I haven’t posted it sooner- because it was certainly delicious! I think that I just sort of choose my posts …
The eye-catching, caviar-like variety makes eating the humble legume luxurious.
With just 30 minutes, six ingredients, and no mixer needed, drop biscuits are the quickest and easiest biscuits to make. This beginner-friendly recipe is easy to customize to make sweet or savory biscuits.
une recette végétarienne pour profiter des dernières aubergines
The cheesy, peppery pasta you know and love can be ready in 30 minutes.
