Rich, nutty brown butter perfectly offsets the fresh flavor of sweet peas and mint.
These Buffalo Chickpea Stuffed Sweet Potatoes are topped with creamy avocado, tangy vegan ranch dressing and crunch green onions. You will love the flavour in this healthy and satisfying vegan meal. Vegan and gluten-free.
Hey Foodies! This month instead of doing the Foodie Fitness Corner, I’m handling the recipe of the month. Long story short: I recently had surgery on my leg and I’m limited in activity. So
Did you know that there are foods with NO FODMAPs? That's right! And you will be thrilled to learn how many there are! There is so much that you CAN eat!
Beef Ragu and Courgetti from Hemsley + Hemsley's The Art of Eating Well cookbook. A popular healthy recipe that uses a spiralizer to make gluten free courgette spaghetti.
My marinated tomatoes are an absolute must for summer. You can serve them on their own, in salads or wraps, or do what I do and make a fabulous sandwich with them! Prep and cook time includes the time needed to make my Garlic Confit.
Greek Yogurt Pancakes are fluffy and filling, they make you want to eat breakfast all day long!
Have you ever asked yourself “What are the healthiest foods in the world?” If so, this is the post for you! In it we’re sharing our list of 23 of the healthiest foods on the
Foods to avoid and eat for managing Hashimoto's disease. Support symptom relief and thyroid health with an optimized diet.
If I asked you why you should clean up your diet, I’m guessing you’d shoot off the same answers we all do: the scale will go down. I’ll feel better. I’ll have more energy. Less inflammation. Less chance of chronic disease. In short, I’ll live long and prosper. 😉 While those are all fantastic reasons ...
Introducing the "Eat Well" series by Fe Noel: This vibrant red and pink two-tone bow bikini top is a blend of bold color and playful design, reflecting the capsules celebration of healthy living and joyful indulgence. The bow detail and cascading strings adds a flirty touch, while the seamless fit ensures comfort and confidence all day long. Whether you're lounging by the pool or catching waves, this bikini top is perfect for making a statement under the sun. Mix and match it with your favorite bottoms. Details Fabric contents: 93% organic cotton 7% spandex Two tone String ties Hand wash Lotion, sunscreen, oil and chlorine can cause discoloration of this item; this is not a manufacturing defect. Please follow care instructions to keep your swimwear in the best condition Size & Fit Those with larger bust cups may wish to take the next size up
Now you can make this Israeli condiment at home! Check out this easy Amba Sauce Recipe!
It fills you right up!
This substitute isn't just for vegans or vegetarians.
According to Ayurveda, health is our natural birthright, and healthy, long life is available through proper diet and lifestyle, and herbal remedies. A healthy diet is the key for proper digestion that is crucial for our well-being. This ancient, holistic healing system says that there are three body types, so-called doshas. They are…
A couple of days ago, I picked up my son from school, and immediately upon climbing in (amid my usual, "Come on, there's a long line!") he excitedly hands me a note. Like most things he brings home from first grade, it's rolled or folded into the smallest package possible. Maybe he thinks that makes it easier to carry. I unfolded his note and read the precise school teacher handwriting which said, "Recipe for turnip chips?" Hmm. I had never actually made turnip chips before. It was time to ask the boy. It went something like this: Me: Am I supposed to find a recipe for your class? Are you studying turnips? Boy: My teacher wants the recipe you make. I told her about it. Me: But I've never made turnip chips. Boy: You know, the ones you make where some are really crispy and some are really soft, and they're really delicious. Those turnip chips. (I must interject here. What mother doesn't glow when her son waxes poetic about a vegetable?) Me: Oh -- you mean the potato chips I make? Boy: Those are potatoes? This went on a while, and we ended up deciding to roast some turnip chips. The original potato recipe isn't something I would have blogged about. It's not really even a recipe; I just slice potatoes and roast them. But here goes -- this is for the boy: I peeled three turnips, and sliced them into rounds. I do this by hand for two reasons: I like the rustic look of irregular slices, and the way they cook up (that's what the boy meant when he said some were crispy and some were soft); and just looking at my mandoline makes my fingers instinctively curl up in self-preservation mode. I toss them in a large bowl with 3 Tablespoons olive oil, salt and freshly cracked pepper, and dried thyme. Any combination of dried herbs will work here. (Rubbed sage might be great this time of year, Herbes de Provence would be nice earlier in the season...go wild.) Use a large enough bowl to really throw them around. It's not a bad idea to reach in there with your hands and make sure all the slices are seasoned on both sides. I spray a baking sheet with non-stick spray, and arrange the slices as evenly as possible. They will overlap a bit; just let them. Roast them at 375 degrees. After about 15 minutes, rotate the baking sheet. After another 15 minutes, turn the "chips" over with a spatula, then roast 10 or 15 minutes more. They will shrink up quite a bit. These chips don't quite make it to crispy. They are so absolutely delicious, however, that it doesn't matter. The slow-roasting brings out incredible sweetness and the caramelized edges develop a lovely chewiness. Now that I know how they behave with this treatment, I can't wait to fan them out over a serving platter and top them with grilled fish. Or roasted chicken. Or whatever.
The Japanese have a great expression concerning healthy eating habits: Hara hachi bu. Hara hachi bu means “Eat until 80% full” (literally, stomach 80%). This is excellent advice and it’s pretty easy to follow this principle in Japan as proportions...
simple, rich homemade black garlic pasta with a caramelized shallot sauce serves: 4
Diverticulitis can be a difficult disease to live with, and a difficult one to treat as well. This article takes a look at 11 foods to avoid if you have it.
This truly is the Best Mashed Cauliflower! It makes an excellent low carb substitute for mashed potatoes.
Get the most out of your fresh veggies by making this easy, make-ahead vegetarian chili recipe for a crowd.
How to make the most out of the Whole30 diet.
We asked some elite athletes and running pros to share exactly what's on their dinner plate because just maybe, if we eat like them, we'll be inspired to run like them, too.
Hearty, healthy, and utterly delicious, the Jennifer Aniston bulgar wheat (or quinoa) salad recipe will be there for you when you need a satisfying lunch or dinner!
Spicy Sprouted Grain Veggie Sandwich.
Ever heard of the Four Thieves Vinegar blend? Come learn the folklore surrounding this blend, how it's used to support wellness, and how to make it.
A Caprese Panini is made with fresh mozzarella, roma tomatoes, and fresh basil. They are delicious, easy, and healthy.
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