If you're doing Dr. Fuhrman's Eat to Live plan, here is a listing of the best nutritarian recipes that are all oil-free, vegan, and plant-based.

I  know SO MANY must try restaurants in Barcelona. Check my hot spots restaurant guide to find the best tapas in the Barcelona food scene and more.

Fenugreek sprouts benefit your health in many ways. Learn about the amazing uses of fenugreek sprouts for skin, digestion, and weight loss in this article.

Ao Nang in Krabi feels like home after living here for over a month and falling in love with the town, its people and authentic places to eat.

You’ve probably heard about the Blood Type Diet and how you can actually eat foods that are better for your blood type than others. This theory comes from Dr. Peter D’Adamo, author of the best-selling book Eat Right for Your Type. On Dr. D’Adamo’s website, he explains how our blood type and genetics stem from […]

The best foods & over 50+ delicious recipes to eat during your follicular phase to balance hormones, boost fertility & feel your best.

Bibimbap is a Korean rice bowl filled with assorted vegetables, gochujang sauce, an egg, and meat. My recipe skips the meat, but you won't miss it one bit. The seasoned veggies and sauce fill this bowl with flavor!

Wondering where to eat in Ghent? Here's a local's guide to the best restaurants in Ghent, Belgium. Find some amazing meals at these Ghent restaurants!

19 Clean Eating Sauces for your meat, veggies and desserts! These scrumptious sauces are made from scratch, with lots of love. Find the recipes here.

This broccoli noodle stir-fry uses the entire head of broccoli – stems and florets! Just spiralize the stalks to create broccoli noodles and use them as a base for this low-calorie  meal.

I share what I actually eat in a day on Noom, and yes, I actually eat carbs. Read to find out all the things I have.

Learn how to turn eggplant into the best side dish this summer with this sauteed eggplant recipe. You will make everyone fall in love with these soft, tender, and caramelized pieces of pan-fried eggplant at your next BBQ party.

Three juices that are colorful, healthy and fully loaded with nutrients to help boost your kiddos immunity. Bonus points - all three juices taste incredible and will be a hit with the little ones!!

You can make this easy 3 ingredient biscuits recipe with just a few minutes work and have tasty biscuits fast! You can easily make them with just 5 minutes prep time and a little longer in the oven! They're perfect for breakfast and they make a nice side to go with your favorite easy dinner recipe!

A deliciously simple Lemon Pepper Baked Cod that is on the table in less than 15 minutes, making it ideal for a busy weeknights. Enjoy this flavorful recipe with fresh roasted veggies or lemon rice.

Candied Lemon Slices are thin slices of lemon, cooked in sugar, then dried until they have a beautiful glass-like look! They are perfect as garnish on cakes or desserts! If you love citrus, you might even eat them for snacks!

Want something sweet? Find out what the healthiest natural sweeteners are! This post may contain affiliate links. Please read my disclosure for more info. Whenever you start to eat a healthy real food diet, you get to eat a lot of really delicious foods-like butter, coconut oil, jasmine rice, grass fed hamburgers, and garden ... Read More about The Healthiest Natural Sweeteners

Achieving a youthful glow could be as simple as incorporating foods high in collagen into your diet. Here are thirteen to explore. @fitasamamabear

Let me tell you about the best restaurants in Heidelberg, our lovely south German home, with its castle, old town, and river views.

Don't toss that leftover juice pulp - here are 20 creative ways to use it.

Flavorful butternut squash and black bean enchilada skillet filled with fiber and protein for a delicious dinner the whole family will love. This easy vegetarian enchilada skillet comes together in 30 minutes and is great for meal prep!

Here are 5 easy ways to eat more vegetables! We all need to eat more veggies. But how do you do that if you hate them? I'll show you!

These healthy 600 calorie meals can help you follow your healthy diet and help you maintain a healthy weight. You can easily incorporate these high calorie meals into your healthy eating meal plan and enjoy more delicious healthy recipes. Have fun eating easy meals that are full of nutrition.

These Healthy Juice Pulp Muffins are moist and delicious! Made without sugar and full of nutrition. These muffins are the perfect recipe to make with your leftover juice pulp. They can also be made with shredded carrots if you don’t have juice pulp.

Healthy pumpkin muffins are easy to make and made totally gluten free with certified gluten free oatmeal, fresh pumpkin puree, and a handful of chocolate chips! Toddlers, kids, teenagers, and adults all love these for a simple snack!

Learn about sneaking vegetables into meals creatively without detection. It can be easy and fun to add hidden vegetables to food for kids and adults!

The only guide you need for one day in Cologne, including where to stay, eat, see and the most fun things to do in Cologne at night!