A recipe for a non-fat, no-sugar, yogurt, chocolate Dukan diet muffin
This is a creamy and delicious dish that can be enjoyed as a after dinner dessert or for breakfast tea with your favourite cuppa! The spiced flavours mixed with a hint of peppermint warms the soul and makes for a yummy treat.
Can I just tell you how freaking excited I am for these cookies?? They are low-fat, low-carb, AND dukan-friendly! Not to mention one cookie will give you your full 2 tbs of daily oat bran. That may…
The French slimming expert has sold more than 12 million copies of his revolutionary diet book
This recipe was found and then perfected by my wife. She asked me to cook it one day and now I cook it all the time. These meatballs are extremely compatible with the Dukan diet. The idea behind th…
This is one of the most basic recipes of the Dukan Diet. During all stages of the diet you are allowed to eat oat brand once a day. During...
These fabulously heathy & delicious breakfast bars are a healthy alternative to packaged brands. And, they can be eaten during any Phase of the Dukan Diet!
Just like the Dukan bread and pizza crust recipe, this Dukan-friendly tortilla recipe is a great find. Made with protein powder and oat bran, the tortilla gives you the consistency of a corn tortil…
Here, exclusively, we bring you delicious new recipes from Michelin-starred chefs and reveal the verdicts of real women who have tried it.
Here, exclusively, we bring you delicious new recipes from Michelin-starred chefs and reveal the verdicts of real women who have tried it.
A low-carb and gluten-free tortillas made with zucchini, cheese, coconut flour, and egg.
Super fine tikvice zapecene u pecnici. Inspiracija za ovaj recept dolazi od Meddine i njenog finog recepta s tikvicama i zobenim pahuljicama. S obzirom da sa...
For those days when you have nothing ready to eat...whip up these healthy, delicious tuna patties in 10 minutes or less!
One of these was actually my lunch today! I absolutely love ricotta, so I gave this a shot. You really could play with the ingredients, but I went for a lemon basil savory recipe. I really wouldn…
Tuna patties are a classic frugal recipe to make when you’re short on time but hungry for something delicious. Featuring canned tuna, mustard, and lemon, our tuna patties recipe will become a new family favorite.
Incredible vegetarian spinach pumpkin lasagna with layers of melty cheese and pumpkin flavors. This healthy pumpkin lasagna recipe has a full bag of spinach for extra veggies and makes the best freezer-friendly dinner!
A creamy delicious cheddar cheese soup with bits of broccoli.
Whip up something healthy and tasty with these low-carb meals for people with diabetes. Recipes contain heart-healthy levels of saturated fat and sodium.
Adapted from Tartine Bread Notes: Below is a half recipe of the book's. The book offers a recipe for tomato sauce, which I'm sure is delicious, but I have been hooked on Marcella Hazan's recipe I used these fabulous mini gratin dishes but feel free to use a standard-sized baking dish. Recently I made these by roasting the eggplant for 10 minutes on one side, 8 minutes on the other, brushed with olive oil, seasoned with salt and pepper. I also simplified the filling by omitting the thyme and lemon juice—I just used lemon zest and salt.
This recipe for creamy almond porridge is healthy comfort food in a bowl.
Mascarpone Chocolate Mousse Recipe – Dark Chocolate Mascarpone Chocolate Mousse recipe that’s Low Carb, Ketogenic Diet friendly.
Great low carb alternative to traditional corn or flour tortillas.
I posted a picture of this extremely macro-friendly protein bread the other day on my Instagram account and there was a lot of interest in the recipe. I based the recipe very closely on iheartmacro…
This Keto Tortillas recipe with Chia Seeds is an easy 3-ingredient low-carb tortillas recipe with 3.8 grams of net carbs per tortilla.
Paleo AIP Flatbread turns simple ingredients into a meal! Make amazing folded gourmet sandwiches with this simple bread recipe: gyros, shawarma, wraps and more.
