Frank Anderson - Use this simple exercise from the evidence-based Internal Family Systems model to help your clients understand and work with their internal parts — so they can begin the deep healing process that traumatic wounds require.
Hilda VA · Original audio
Stehen lange Ausdauereinheiten und Muskelaufbau wirklich im Widerspruch? Nein, sagt Dr. Frank-Holger Acker, Experte für "Hybrides Training".
Finding your village in motherhood is one of the best things you can do for your wellbeing. Yet so many moms resist the village and the support the village offers. Why is that and how does it make mom life more difficult for moms like you?
